KEEPING IT REAL

A little insight to emotions with Type 1 Diabetes in your life

A few tips and tricks to help you on your way to learning all the things you might find helpful

This is what life is like as an independant young adult who has left home and enjoying the challenges of life, the good the bad and the blood sugar levels

Understand how you can still enjoy food with the whole family

A few tips on what to expect now type 1 has entered you life

Being in a hypo can feel awful and getting some fast acting sugar as quickly as possible is a must. 

Managing blood sugar levels can be one of the most frustrating life experiences. Be patient and remember we're trying to mimic nature. It's not easy easy task.

Bec has an 8 year old boy who was diagnosed with type 1 diabetes a year ago, Bec shares her journey with us and how Angus manages his challenges as a young boy. Carb counting is a big thing and he's the expert.

Determine your vales to live a congruent life and find happiness and peace.

Help is always available for anyone living with either mental health conditions or physical health conditions. Reach out and get the help you deserve. 

Face emotions, learn from emotions and control the sentences that run around in your head.

Think about the difference between forced change and selective change. Covid-19 has forced us all into unwanted change, but with positive thoughts and goal setting, we can get through a little easier.

Shanan gives a very candid look at what it’s been like living with with type 1 diabetes and celiac for the past 14 years.

Having an active support group to lighten the load also helps us to help our children. If the caregivers are supported they have the nourishment to support their children who often need help with their care.

I have put together a session that I’d normally cover during life coaching. With the fear surrounding everyone right now, it’s an essential listen for all.

This episode gives an insight to what it’s like living with Type 1 Diabetes. We hear about some of the daily struggles and decisions that have to be made to manage the condition from morning to night.

This is my first episode. You’ll find out who I am and what you can learn through Life Coaching and KEEPING IT REAL PODCASTS. You’ll see all of my contacts if you want to know more.