Kara Sundlun
Kara's Cures
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
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Havening 13.03.2024 29:16
Send us a text Hilary Russo talks about how havening techniques can be your harbor of healing. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Ketamine Therapy 11.03.2024 29:14
Send us a text Could ketamine therapy change the world of treating health disorders like depression? Dr. William Prueitt from Silver Hill Hospital in New Canaan talks about it. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Fearlessly fertile 08.03.2024 29:16
Send us a text Rosanne Austin, fertility expert, talks about the 'fearlessly fertile' movement. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Natural skin care that works 04.03.2024 29:00
Send us a text Naturopath Dr. Artemis Morris shares some natural skin care products that work. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Narcissism 28.02.2024 29:08
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about narcissism. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Supplements to increase mental performance 26.02.2024 29:10
Send us a text Dr. Jennifer Stagg talks about supplements that look to increase your mental performance. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Helping your kids through disappointment 21.02.2024 29:24
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living joins Kara Sundlun to talk about helping your kids through disappointment and building grit. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Change your diet, change your mind 19.02.2024 29:13
Send us a text Dr. Georgia Ede, a Harvard educator and author, talks about how to heat for your mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Psychedelics and mental health 14.02.2024 29:15
Send us a text The founders of The Journeymen Collective talk about magic mushrooms and mental health. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How busy couples can revive their love 12.02.2024 29:25
Send us a text Casey and Meygan Caston, the power couple behind the wildly popular Marriage 365, talk about how busy couples can revive their love ahead of Valentine's Day. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Importance of mouthguards in youth sports 05.02.2024 29:15
Send us a text Dr. Mitra Kabakoff talks about why there should be a mouthguard requirement in more youth sports, and what to do if a mouth injury happens. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Social anxiety 31.01.2024 29:09
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living, talks about something many people deal with: Social anxiety. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Stubborn acne 29.01.2024 28:55
Send us a text Naturopathic Dr. Jennifer Stagg, an expert in integrative medicine, talks about various treatments for stubborn acne. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Habits for a longer, healthier life 24.01.2024 28:39
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about evidence-backed behaviors for a longer, healthier life. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
What's getting in the way of your weight loss 22.01.2024 28:43
Send us a text Naturopathic Dr. Artemis Morris talks about cutting edge research on detoxing and how it's the key to really losing weight. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
The missing link for weight loss 12.01.2024 29:12
Send us a text Naturopathic Dr. Artemis Morris shares the missing link for wight loss. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Keeping kids safe online 10.01.2024 29:15
Send us a text Child psychologist Dr. Laura Saunders talks about how to keep your kids safe online without overstepping boundaries. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Relationship refresh 08.01.2024 29:16
Send us a text Casey and Meygan Caston offer tips for couples to navigate financial challenges. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Positive family resolutions 05.01.2024 29:17
Send us a text Dr. Harvey Karp, a world-reknowned pediatrician and child development expert, talks about family resolutions aimed at keeping your crew happy, healthy, rested and connected. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Resetting your mindset 03.01.2024 28:58
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares four ways you can reset your mindset. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
How to say 'no' 20.12.2023 29:17
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares some tips on how to say 'no.' Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Holistic approaches to Lyme disease and long COVID 15.12.2023 29:14
Send us a text Holistic nutritionist Danielle Pashko talks about handling Lyme disease and long COVID. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Keeping your family healthy 'naturally' 11.12.2023 29:09
Send us a text Naturopathic Dr. Jennifer Stagg, an expert in integrative medicine, talks about natural ways how you and your family can stay healthy during cold and flu season. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Guidance for rude comments 06.12.2023 28:58
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares some advice on how to handle rude comments from people during holiday gatherings. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
Breathwork for anxiety and stress 04.12.2023 29:03
Send us a text Brett Larkin, founder of Uplifted Yoga, talks about breathwork for anxiety and stress during the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com
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