Kara's Cures

Dr. Artemis Morris, a Naturopathic Physician, licensed Acupuncturist, educator and author, is sharing the healing powers of olive oil!

Ani Dasgupta, president and CEO of World Resources Institute and author of The New Global Possible: Rebuilding Optimism in the Age of Climate Crisis, talks about climate anxiety.

With Thanksgiving about a week away, Dr. Laura Saunders from Hartford HeathCare's Institute of Living says focusing on what you're grateful for can give both your body and mind a boost.

Dr. Brennan Spiegel, author, UCLA professor, and director of health service research at Cedars-Sinai, says the difference between feeling strong and feeling exhausted may come down to how well your body manages gravity. The stream starts around 1:30 p.m.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living shares some insight on how to establish boundaries with our children.

Andrea Leigh Rogers, celebrity trainer and Xtend Barre founder, shares seven ways people can boost energy and happiness.

Cynthia Rivard, a leadership and intuition expert, talks about evolving past fight or flight to enact real change.

Inspirational life coach Diane Lang talks about how to grow in changing circumstances.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the status of addressing mental health in schools.

Naturopathic Dr. Jennifer Stagg talks about how more and more Americans are tyrning to natural- and plant-based medicine.

Dr. Laura Saunders from Hartford HealthCare's Institute lists three ways to boost your mood as we lose daylight.

Nutritionist Rachel Swanson talks about mocktails perfect for Sober October.

Dr. Laura Saunders from Hartford HealthCare’s Institute of Living talks about ADHD Awareness Month.

Tanya Smith, certified nurse, takes a deep dive into mastering menopause.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses how to forge relationships with your children that last into adulthood.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about a rise in autism rates and the science behind them.

Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pillars of an adult friendship.

Dr. Brook Seely talks about GLP-1 medications, one of the most talked about topics in health and wellness.

Annie Guest, mental health therapist, attorney, and author, talks about her book Design for Your Mind.

Florence Ann Romaro, speaker and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life, believes that the answer is within us.

October is Breast Health Month. Dr. Artemis Morris, a naturopathic physician, is here to talk about holistic breast health.

Kara talks to Dr. Laura Saunders about students' mental health during the back to school season.

LD Chen is the head coach of The Oneness Institute of American and Europe. He shares how 'Oneness' can help realign our minds, bodies, and spirits.

Board-certified Harvard nutritional psychiatrist Dr. Uma Naidoo shares her groundbreaking guide.

Dr. Jennifer Stagg shares some holistic immunity hacks for students as they prepare to head to college.