Just Winging It

Chef Kyle Timpson, winner of Hell’s Kitchen Season 23 and the show's first openly gay male champion, joins Cassandra J on Just Winging It to share his rise from New Jersey kitchens to culinary stardom. In this episode, Kyle opens up about his journey through Hell’s Kitchen, the pressure of competing under Gordon Ramsay, his cooking style, and how he’s using his platform to mentor young chefs a...

In this engaging conversation, the speakers explore various themes including mental health during the pandemic, the adjustments to a post-pandemic world, reflections on relationships, and the importance of creativity and music. They share personal anecdotes and insights, creating a warm and relatable atmosphere that emphasizes the significance of genuine connections and emotional well-being.

In this engaging podcast episode, host Cassandra J welcomes Martel Smooth, a multifaceted artist from Detroit, who shares his journey through music, fashion, and personal growth. The conversation delves into the importance of motivation, the balance between creativity and business, and the unpredictable nature of life, encapsulated in the theme of 'winging it.' Martel reflects on family dy...

In this engaging conversation, Cassandra J and Jackie Santiago explore personal struggles with smoking and vaping, the influence of family on lifestyle choices, and the dynamics of workplace relationships. They discuss the challenges of mental health in the workplace, the importance of finding supportive environments, and the complexities of financial management, including student loans and subscr...

In this engaging conversation, Cassandra J and Paul Marq explore the interconnectedness of spirituality, self-acceptance, and personal growth. Paul, a self-acceptance coach, delves into the significance of chakras, the balance between spirituality and sexuality, and the importance of embracing one's psychic gifts. The discussion emphasizes the role of spirit guides, the journey of self-discovery,...

In this episode of the Just Winging It podcast, host Cassandra J interviews Big Keish, a multi-talented entrepreneur and creator of the brands Non-Idol and Prayer and Hustle. They discuss Keish's journey from being a photographer to becoming a content creator and entrepreneur, emphasizing the importance of networking, authenticity, and patience in achieving success. Keish shares her experience...

In this engaging conversation, Thiy Parks shares her journey in the media landscape, discussing her new platform 'I Love Us' which focuses on positive stories within the Black community. The discussion covers the challenges of running a small media outlet, the importance of community connections, and the need for more uplifting narratives in media. Ty emphasizes the significance of taking...

In this engaging conversation, Cassandra J interviews Chè Monique, also known as Mermaid Shay, a DC area mermaid model and founder of the Society of Fat Mermaids. They discuss the vibrant mermaid community, the importance of inclusivity and representation, and the unique experiences of being a mermaid. Chè shares her journey, the challenges and joys of performing, and her aspirations for the futur...

In this episode, Cassandra J and Katherine discuss the complexities of polyamorous relationships, focusing on communication, trust, and the dynamics of parenting within such arrangements. Katherine shares her personal experiences and insights on navigating jealousy, the importance of honesty, and how to find partners in a polyamorous context. They emphasize the need for strong communication and co...

Just Listen... Because For The New Year and On that day... Life came at me totally different... something from my journal

In this engaging conversation, Cassandra J and Yenory Pouncil explore the multifaceted aspects of healing journeys, spiritual awakenings, and the importance of self-love. Yenory shares her personal experiences with grief, depression, and the transformative power of pole dancing and raw foods. The discussion emphasizes the significance of listening to one's intuition, the challenges of content crea...

In this conversation, Stoy Hall, a financial planner, shares his personal journey and insights on financial literacy, particularly for minorities and women. He emphasizes the importance of teaching children about money, the need for financial education in schools, and the mindset required for financial success. Stoy discusses strategies for navigating economic downturns, the significance of buildi...

What does real support look like in a Black household? In this episode of Just Winging It, Cassandra J sits down with Jatiya and Saucey Candy to explore how family dynamics, cultural expectations, and self-love intertwine in the Black community. From personal stories to powerful lessons, this conversation is filled with wisdom, laughter, and unfiltered truths. Join us as we dive into the beauty of...

In this engaging conversation, Cassandra and Lucy explore the concept of 'winging it' in life, discussing the balance between planning and spontaneity. Lucy shares her journey from military service to pursuing her passions, emphasizing the importance of preparation and adaptability. They delve into the significance of faith, personal growth, and the power of community in achieving goals. The discu...

Depression comes in so many different waves of emotions and when it does it can take your mind for a SPIN ! Doesn't matter who you are but my guest Carl Pavo describes it as the BLACK BEAR ! Step into OUR emotions

Join us in this episode of Just Winging It as we sit down with the dynamic duo, St Oshun. They share their inspiring journey into the music industry, opening up about the challenges they faced, the obstacles they overcame, and the moments of triumph that shaped their careers. From navigating the ups and downs of their upbringing to finding success as a couple in a competitive field, this candid co...

In Episode 9 of Just Winging It , we’re joined by the brilliant Alonya H to chat about unique crime scenarios that are as intriguing as they are hilarious. Expect unexpected twists, laughter, and new perspectives as we wing our way through some jaw-dropping true crime stories! Check out Alonya H's podcast for more crime content:

In this episode, Cassandra J explores the theme of 'Just Winging It' as she reflects on her journey of self-discovery, content creation, and the challenges of navigating career changes. She emphasizes the importance of mental health, finding one's creative voice, and the impact of support systems. Through personal anecdotes, she encourages listeners to embrace uncertainty, pursue their passions, a...

In this episode of Just Winging It Podcast, we dive deep into the importance of mental health awareness and how crucial it is to prioritize our well-being in today’s fast-paced world. I open up about personal challenges, the stigma surrounding mental health, and share tips on cultivating a positive mindset even during tough times. Whether you're struggling with stress, anxiety, or just looking...

In this episode of Just Winging It , Cassandra J is joined by Average Gamer to discuss the challenges of staying authentic in a world driven by trends. They delve into how social media and peer pressure influence self-perception and the importance of aligning with personal values. Tune in to hear Average Gamer’s unique insights on navigating trends while staying true to oneself in the gaming commu...

In this deeply personal episode of "Just Winging It," I open up like never before. Join me as I share my struggles with depression and the uncertainty about my content's direction. I also discuss the types of guests I’m excited to feature in the future. This unfiltered and outspoken video is all about embracing vulnerability and honesty. Don't miss it!

In this episode of "Just Winging It," Cassandra J chats with Tye Sheree, a dynamic entrepreneur and content creator. Tye shares her journey and insights on building confidence in creating engaging content, overcoming challenges, and staying authentic. Tune in for inspiration and practical tips!

Discover hilarious tips and survival stories on balancing homeownership and balancing sanity with our FIRST guest Featuring Nelle K.

Send us a Text Message.🎙️ New Episode Alert: "Interlude to Just Winging It" 🦅Hey, Podcast Fam! We're back with a brand new episode of "Just Winging It" and this one’s a special treat! 🌟 In our latest interlude, we take a step back to reflect, reconnect, and recharge. Here’s a sneak peek into what’s in store:🌿 What to Expect:Personal Reflections: Dive deep into personal anecdotes and experiences...

Send us a Text Message.🎙️ New Episode: "Where Are Your Friends Now" on Just Winging It 🦅Hey, Podcast Fam! We’re back with another exciting episode of "Just Winging It" titled "Where Are Your Friends Now"! 🌟 This week, we’re exploring the journeys of friendships and how they evolve over time. Here’s what you can look forward to:🌿 In This Episode:Reconnecting: We share heartwarming and hilarious...