Joy, With Intention

second episode of season 2 here we go! apologies it’s nearly a year late lol but in this episode i just break down where i’ve been at for the past few months & what i’m currently learning, hope this blesses your or someone in your world today, talk soon x so until next time friends, let's keep aspiring to living a life of more Joy, with Intention. lots of love, joy xx — — — TIMESTAMPS 🤍 0...

first episode of season 2 omg omg omg!! lol i won’t lie, writing the description for each episode is always my least favourite part so I'll just leave you with all the love i've said in this weeks episode! as always, i've loved chatting with & yapping to you guys in this weeks ep - still working on the consistency but i'm just so happy to be back, hope you enjoyed this ep :) so until next time...

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about the lessons she’s learned after doing one year of the Podcast & explains the story behind the show. We hope you all enjoyed today’s episode, sending lots of love. Have a blessed week friends :) Until next time, let's keep aspiring to living a life of more Joy, with Intention. — — —...

THIS IS AN EPISODE RE-RUN FROM MARCH 19TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas, we’ve decided to re-run previous, archived episodes from when she first began the show. Hope you all enjoy! In this episode, Joy talked about quite a wide range of topics all the...

THIS IS AN EPISODE RE-RUN FROM MARCH 24TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first began the show until she's back for January 5th 2025. Hope you all enjoy! In this episode, Joy had a c...

THIS IS AN EPISODE RE-RUN FROM MARCH 13TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first began the show until she's back for January 5th 2025. Hope you all enjoy! In this episode, Joy dec...

THIS IS AN EPISODE RE-RUN FROM MARCH 16TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first began the show until she's back for January 5th 2025. Hope you all enjoy! In this episode, Joy talked...

THIS IS AN EPISODE RE-RUN FROM MARCH 10TH 2024. Hello everyone! Welcome or welcome back to another episode of Joy, With Intention: The Podcast. Due to Joy’s unavailability to record for a few weeks until after Christmas 2024, we’ve decided to re-run previous, archived episodes from when she first began the show until she's back for January 5th 2025. Hope you all enjoy! In this episode, Joy welcome...

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about learning how to not care about what others think of you & how heal your self-perception. We hope you all enjoyed today’s episode, sending lots of love. Until next time, let's keep aspiring to living a life of more Joy, with Intention. — — — NEW EPISODES UPLOADED EVERY SUNDAY! You can:...

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about entering your productivity era so you can get your life together & achieve your goals. This episode is for everyone; whether you’re a student, you’re working or maybe you’re not even doing any of those, hopefully this episode will help you in your day-to-day life. Please do feel free t...

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about overcoming the fear of being seen & perception anxiety, alongside other various topics. If you need a pep-talk, then get ready because this episode is perfect for you - hope you enjoy. You can find the books Joy mentioned about being brave by Emma Bryant : here You can find the video b...

Welcome to or welcome back to another episode of Joy, With Intention: The Podcast. Today, Joy talks all about Consistency - she explores the power of it, how it can affect your life (for the better) and a bit about achieving your goals. Check out the post she mentioned ⁠here.⁠ Until next time, let's keep aspiring to living a life of more Joy, with Intention. — — — NEW EPISODES UPLOADED EVERY SUNDA...

Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I talk about gratitude - what it is, why you should implement it & how it changes your life. This episode is great to listen to in the morning or while on a walk or run, whatever you may be doing, this episode is sure to put you into the right mental space to flourish & thrive in your upc...

Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I run down what a winter arc is, how to enter it, why you should enter it & how it will DRASTICALLY change your life for the BETTER. It’s my first time video podcasting so please do show me some grace lol, I’m trying something new & throwing myself out of my comfort zone, which I highly r...

For today's episode, I've tried something new that will I believe will be a cute addition to the show! This is a new segment I've chosen to implement into the show & I hope it really does inspire you guys - I look forward to doing more ‘HER INFLUENCE’ episodes in the future. I based today’s episode on an Instagram post I saw by @fempoweredacademy since it really inspired me with some powerful...

Today I talk about my Autumn/Winter faves that keep me going through the cold and darker months; I know getting through these months can be hard, but I'm here to help you make them easier if they can be. Some Key Topics We Cover Today: Significance of a Healthy Sleeping Schedule, Slow Mornings, Self-Care, Hobbies, Gratitude. Please excuse my ill voice throughout the episode, I'm currently...

Today’s episode is very candid and unplanned, but I ended up talking about something that is so prevalent in my own life and I'm sure in many of all of our lives. There are SO many topics covered in today’s episode, so I'm hoping you can keep up with my brain dump! I’m truly so blessed to have you all as a safe space for myself and for each other, thankyou for being here and I really do ho...

If life seems to be coming at you all at once right now, or maybe you’ve just realised you need a mental shift, this episode is for you. This episode is just an honest braindump of what i’ve been thinking about lately and conversations i’ve been having as of lately. Today we talk about practicing gratitude, finding joy in all your situations and being a blessing other people’s lives, to so much mo...

Well, it’s official! We’re nearly mid-August and close to September where life goes back to normal all over again!! This is just a cute BTS guide filled with things i’ve been loving so far this summer and what we can do throughout the rest of summer to prepare for autumn season! You can find the post surrounding Simone Biles about normalising wellness & being in-tune with our bodies here! And...

Hi friend, i’m so glad you’re here; this episode is a bit of a messy but helpful braindump for when you’re going through tough times, need some support or you’re simply just having a bad day! I hope this episode brings you all some comfort today, love you always x You can find the Instagram post I mentioned here and the Instagram reel I mentioned here too! Until next time, let's keep aspiring...

Hey friends, welcome to or welcome BACK to another episode of Joy, With Intention: The Podcast! Today, I basically have a casual chat about my experience on the Lourdes Pilgrimage going as a volunteer for my first time and breaking out of my comfort zone a LOT. Making new friends and trying new things are things that I usually LOVE to do, but it usually terrifies me and the fear quite often holds...

You need a pep-talk or some motivation? Got some goals you want to achieve, but need a voice of encouragement? Tired of giving into laziness & procrastination? No longer want to care what other people think or say about you? This episode is FOR YOU. Today, I basically give you the pep-talk you’ve always needed. I truly want to see you all succeed & I hope you all do to. Love you always &am...

Hello & welcome back to the show friends! In this episode, I talk all about friendships & mainly about setting boundaries within friendships & relationships of ALL sorts [platonic, romantic, professional etc]. Boundaries are so key and vital; knowing & understanding your boundaries and why you have them there is so vital to developing and nurturing healthy relationships with those...

Hello & welcome back to another episode of Joy, With Intention: The Podcast! In this weeks episode I basically give you the pep-talk you most likely needed [as did I] about change: what it is, what it means, the ugly & the beauty of it, why we shouldn’t fear it but instead EMBRACE it. Don’t be afraid to take that chance on yourself you’ve always been wanting to take, change WILL be hard, i...

Welcome back friends! On today’s episode, I cover & break down the second key theme of the show: Intention. I talk about what it is, why we should implement it, HOW we can implement and the power in actually making intentional living not just a social-media trend, but a LIFESTYLE. Today’s episode is centred around a fantastic article I came across on BetterUp by Allaya Cooks-Campbell I highly...