Joy Found Here

What would you do if a stable part of your life fell apart? Life has a way of throwing us curve balls when we least expect them and the way we respond defines where our future goes.  In this episode, I am so excited to be joined by the inspiring Jasmine Rice. Jasmine is a Certified Life Coach and Neuro-Linguistic Programming Practitioner. Her foundation for wanting to help women go from survi...

Are you burnt out? While your job may look great on paper, it’s vital for your well being that it brings you fulfillment as well.  In this episode, I am so excited to be joined by the wonderful Stefanie Pinsley. Stefanie is a marketing and branding coach, helping business owners to grow their brand, attract clients, and  increase their income. After graduating from Cornell with a concent...

What self development books have actually helped you on your personal growth journey? While we can look for endless tools and resources to change our life, we are ultimately the only ones who can make the changes.  In this episode, I am so excited to be joined by Corbie Mitleid. Corbie is an author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past...

What are the different ways your life has been redirected? Our plans might not always work out, but usually because there is something better out there for us if we follow our heart.  In this episode, I am so excited to be joined from across the world by Linda Jämsén. Originally from New York, Linda is an American expat living in Finland with her husband. You might be wondering how a New York...

How do you give back during the holiday season? Help make this holiday season just as special for those in need when you show gratitude and support towards your community. In this episode, I am so excited to be joined by the founders of  Don8tions Inc;  Josh, Zach, Abby, and Anna. This group of four teenagers are making an incredible and inspiring impact on those in need within their loc...

Have you found yourself in a never ending cycle of self sabotage? If you’re ready to make a change, commit yourself to starting today so you can begin living authentically and embrace who you truly are.  In this episode, I am so excited to be joined all the way from Scotland by Colleen Urquhart. Colleen is an Usui and Dragon Reiki Master, Certified Crystal Practitioner, Akashic Records Practi...

Are you an entrepreneur, but really a solo-preneur? Successfully running a business as a one person team is impressive, but exhausting. Learn how to streamline your business so you can begin to scale!  In this episode, I am so excited to be joined by the wonderful Amanda Rivera. Amanda is a Business Systems Coach & done-for-you marketing agency owner. Her mission is to help coaches automa...

How have the stories of a loved one impacted you? We only get so much time on Earth and it’s important to remember to take advantage of the time we have with each other to learn more about the incredible tales we each have lived.   In this episode, I am so excited to be joined by the inspirational Caroline Nadine Helsing. In her short life, Caroline has been a model, a business owner, a...

Do you ever wonder if you can achieve success in all aspects of your life? Here’s a secret... Success is actually an inside job.  In this episode, I am so excited to be joined by the wonderful Mary McGuire. Mary is an author and an international business consultant, helping women to address all areas of their life with a focus on their careers. Mary’s book, The Female Edge, takes readers on a...

Do you know what human design is? Based on your birth date, you can apply your unique human design to learn more about yourself and how you work best so you can begin living in abundance.  In this episode, I am so excited to be joined by the incredible Kristi Sullivan. Kristi is a human design and self-care expert on a mission to help busy women stop overworking and start overflowing! She hos...

Do you know someone who has struggled to become pregnant? The reproductive issues that so many families go through can be emotionally draining and frustrating as they are told consistently to “just wait and see.”   In this episode, I am so excited to be joined by the wonderful Shelley Bailey. As a former specialty pharmacy owner, Shelley has first-hand experience in the medical industry...

Do you work with a life coach? Many people don’t see the value in paying for a coach, but money is never wasted when it is invested in your personal development journey.  In this episode, I am so excited to be joined by the wonderful Aimey Giacinto. Aimey is a growth mindset coach who guides women through the process of becoming clear on their calling, taking inspired action to live a soul fu...

Do you feel as though your digestion, mental clarity, and overall health are imbalanced? It’s time to improve your overall quality of life by seeking out resources and tools to rebuild your mind and body connection. In this episode, I am so excited to be joined by the incredible Rachel Redmond. Rachel is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and se...

What books or pieces of writing have impacted you? Stories are an incredible way to learn, connect with others, and even change how you view life.  In this episode, I am so excited to be joined by the wonderful Susan Cushman. Susan is an author, mother, grandmother, and an incredible storyteller. Born and raised in Mississippi and now residing in Memphis, Susan credits both of these places as...

What rhythm of life makes you feel your best? When you discover the right spiritual tools that work best for you, you will be able to tap into your intuition and witness the divine guidance in your life.  In this episode, I am so excited to be joined by the wonderful Michelle Sammons. Michelle is an inspirational author, spiritual teacher, and highly attuned guide helping her clients worldwid...

“I know that each and every one of us has a purpose and I know that I am on this planet to empower others to awaken to their infinite potential” Do you know what your purpose and potential is? In this episode, I am thrilled to be joined by the incredible Nadine Grace. Nadine moved from Jamaica to the United States with her family at the age of 17. She then received her Bachelors in Accounting and...

Breathing is something that we all do unconsciously, but when you focus your energy on your breathing you’ll see dramatic changes in your mind, body, and soul.    In this episode, I am thrilled to be joined by the amazing Sabrina Palazzo. Sabrina is a mindset and energy coach, and a certified breathwork facilitator. In 2020, Sabrina lost her father-in-law and her dad to cancer withi...

How do you show yourself love? The most important relationship we have in our lives is the one with ourselves and it is important that we wire ourselves to practice self-love.    In this episode, I am excited to be joined by the incredible self-love expert Neha Sonney. Neha truly believes that in order to realize your dream - be it a relationship, a successful career, a business you love...

Do you feel like you are going through life just surviving but not really living up to your full potential? Turn that survival into thriving so you can accomplish everything you desire in your life.    In this episode, I am excited to be joined by the amazing Chatela Monae. She is a single mom and in her words, she was “knocked off course but has come to realize that her story is still b...

Have you communicated with angels before? Are there any angels you want to speak with? Whatever your walk in faith may be, there are angels that are guiding you along the way.    In this episode, I am thrilled to be joined by the talented Jana Lynne. Jana is a channeler who receives messages from angels, saints, and ascended masters. These angels have communicated with Jana that they are...

The relationship with self is the most important one we will have throughout our life which is why it is important to live with self-love and self-care.    In this episode, I am excited to be joined by Lydia Knorr, a health and wellness educator, author, speaker. Lydia has worked for more than two decades in the health and wellness industry as a Registered Dietitian, with the majority of...

Do you find yourself eating more depending on your mood? Is your diet causing you to bloat often? Your eating habits directly impact your gut health and that may just be the root of your problems.    In this episode, I am joined by the incredible holistic health and life coach, Michelle Kesil. After struggling with chronic bloating & gut health issues  as well as emotional eatin...

How do you communicate who you are through what you wear? Your appearance is part of your first impression and you can use your personal style as a way of celebrating your unique and authentic self.     In this episode, I am joined by the amazing Ana Malovrh. Ana is a certified virtual personal stylist and visual brand consultant and the founder of Choose Your Signature Style. As a...

Are you living a healthy lifestyle but not feeling your best? Low magnesium may be the culprit that is hindering your ability to live your best life.    In this episode, I am joined by the incredible Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood. She is a sought-after thought leader, educator, speaker...

Have you become more dependent on any of your anxiety-easing habits since going through a global pandemic? Maybe … too dependent?    In this episode, I am joined by an amazing woman, Amanda Gorman. I discovered Amanda through her incredibly vulnerable blog post about recovering from marijuana addiction. When I read Amanda’s post, I knew that I had to have her as a guest to share her stor...