Joy Found Here

The one thing that connects us all is stories. Learning the experiences of others reminds us that we aren’t alone, no matter what we are going through.  In this episode, I am so excited to be joined for a second time, by author Susan Cushman. Susan first appeared on Joy Found Here on episode 20, so if you haven’t listened to that episode yet I highly recommend going back to learn about her bo...

How much time do you spend outside? Prioritizing unplugging and connecting to nature is vital for refreshing your mindset, feeding your adventurous side, and getting inspired.  In this episode, I am so excited to be joined by Amy Bushatz all the way from Alaska. Amy  is the host of the Humans Outside podcast and founder of the Humans Outside 365 Challenge, both of which were inspired by...

Do you feel like you are doing purposeful work that you are passionate about?  In this episode, I am so excited to be joined by Marianne Materese. Just over a year ago, Marianne started her own career coaching business, Green with Purpose Coaching, where she helps countless professionals discover their purpose and apply it to their career. Marianne also works at Indeed as a Career Development...

As parents, our children are our top priority. However, it IS possible to still be connected to your passions, hobbies, and overall identity outside of being an amazing parent.  In this episode, I am thrilled to be joined by Jason McCleery. Jason is a coach, podcaster, husband, and father of three who is passionate about personal development. After his children were born, Jason found himself...

Throughout our childhood we are constantly learning from those around us, oftentimes building the patterns and habits we take into adulthood.  In this episode, I am thrilled to be joined by Jill Krzyzanowicz or also known as “Margo Reilly”, her pen name. Jill is the author of the book, When The Apple Falls Far From The Tree: Discovering The Gifts Within The Chaos in which she details her tumu...

It’s never too late . No matter what age you are, it is never too late for new passions, relationships, experiences, and anything else in life.  In this episode, I am so excited to be joined by Jackie MacDougall. After being a broadcast professional for over two decades, Jackie changed gears and began building a community for women over 40 through her coaching, speaking, and podcast, Grown-As...

Do you find yourself still searching for more, despite checking all the boxes that you thought you needed to?  In this episode, I am so excited to be joined by Alyssa Daum. Alyssa works full-time in tech, is a mother of two, and a soon to be author of the book Water The Roses . After receiving her education, getting married,  and having her children, Alyssa went on a solo trip to Italy a...

“The teacher arrives when the student is ready”   In this episode, I am so excited to be joined by Ginni Saraswati. Ginni is the CEO and founder of Ginni Media and the Podcast Accelerator course that inspired me to start Joy Found Here. If it were not for Ginni, this podcast would not be here. Ginni was born in Sri Lanka and raised in Australia, but currently lives in New York City. Since Gin...

Do you want to have the freedom to do what you truly want in life?  In this episode, I am so excited to be joined by the amazing Amanda Nelson. Amanda is a content creator, traveler, columnist, speaker, and author based in Austin, Texas. Amanda uses social media to inspire other people to travel, showcase her travel diaries, and provide motivational mindset tips. Amanda is the author of the g...

Do you feel stuck in a pattern that is limiting your personal  growth? In this episode, I am so excited to be joined by the wonderful Theresa Lear Levine. Theresa is an entrepreneur with a background in psychology, nutrition and fitness, and she has been helping women work on various aspects of their mental and physical health for over 25 years. While raising her four boys, Theresa’s struggle...

Have you struggled to advance in your career? As women, we are undervalued, underpaid, and we need to take it into our own hands to advocate for ourselves.  In this episode, I am so excited to be joined by the amazing Mary Guirovich. Mary is the CEO of My Promotion Plan, a company that is helping to empower women and help them unlock their leadership potential and advance in their careers. Th...

Have you considered starting your own business? Life’s too short to not embrace your entrepreneurial spirit and see what incredible opportunities come your way because of it!  In this episode, I am so excited to be joined by Ciara Stockeland. Ciara is a serial entrepreneur, fashion maven, coach, and inspirational speaker. At the age of 14, Ciara created and scaled her first business, the Thir...

Are you struggling to curate the right branding that fits your mission? Building a strong brand identity will transform your business and catapult your growth! In this episode, I am so excited to be talking to the inspiring Steph Hilfer. Steph is the CEO and founder of Viim, a full service branding agency. After working for others early on in her career, Steph began to tap into her entrepreneurial...

Are you feeling energetically stuck? There are incredible spiritual tools out there that you can use to address what’s holding you back and begin your personal transformation. In this episode, I am thrilled to be talking with Kaitlyn Rizza. Kaitlyn is a Spiritual Wellness Coach & an Intuitive Reiki healer who helps women to heal, transcend generational trauma & consciously co-created a sou...

Is self care a top priority for you? If you have been  so busy taking care of everyone else that you have forgotten to take care of yourself, this is an episode you need to listen to.  In this episode, I am thrilled to be talking with the wonderful Stephanie Shaw. Stephanie is a nutrition strategist who helps mid-life women change their health habits so they can get the body they desire...

You have seven seconds to make a first impression, so why not set yourself up for success?   In this episode, I am so excited to be joined by Heather Riggs. is the founder of HER Style, LLC, where she helps clients discover their personal brand styling so they can refresh their wardrobe and reclaim confidence.  As a 15-year Certified Image Consultant and Color Specialist, Heather he...

Do you go to therapy? Creating transformational change requires more than just talking about your problems - it takes real action .   In this episode, I am thrilled to be joined by the extraordinary Beth Miller. Beth is a Licensed Clinical Social Worker, Certified Life Coach, Energy Healer, Spiritual Counselor, and Meditation Teacher. She owns the Positive Energy Counseling Center and In...

Have you been to a salt cave for energy healing? Take some time to quiet your mind and head to a salt cave center near you to manage your stress and tackle your body’s inflammation! In this episode,  I am so excited to be joined by Marcy Guzman. Marcy is the owner of the Port Jeff Salt Cave here on Long Island in New York. Marcy’s healing center provides many services to customers such as sal...

Do you feel disconnected from yourself? Working with a life coach may help bring you clarity and alignment back to your authentic self.  In this episode, I am so excited to be joined by Tiffany Nguyen. Tiffany is a spiritual life coach who helps busy professionals reconnect with their truths and live authentically. She works with clients one on one to help them along their self transformation...

Are you ready to make your dreams come true in 2022? Do the self work, take the right action, and  live in a high vibration so you can master manifestation!  In this episode, I am so excited to be joined all the way from Australia by the amazing Rebecca Budz. Rebecca, also known as “Bec the Captivator”, is a Motivational Speaker, Transformational Trainer, Money Manifestation Guru, Succes...

Do you struggle to maintain energy? Prioritize your health by changing your habits and watch your energy levels rise!  In this episode, I am so excited to be joined by the wonderful Dr Orlena Kerek. Originally trained as a pediatric doctor, Dr. Orlena now works as a health coach. She is passionate about teaching busy women to lead their most healthy life in a way they love so they can feel am...

Do you know where your chakra centers are? If you’re looking to understand yourself on a deeper spiritual level, understanding your chakras is a great way to begin.  In this episode, I am so excited to be joined by the inspiring and intuitive Jenna Davi. Jenna is an international yoga teacher and retreat leader specializing in the Chakras and transformational experiences. She is the creator o...

Do you feel overwhelmed with the amount of responsibilities and commitments in your life?  You’re not alone - in today’s world it seems like everyone is spread too thin trying to keep up.  In this episode, I am so excited to be joined by the wonderful Gail Kreitzer. Gail is a former Human Resources professional turned certified Success & Leadership Coach, who specializes in helping e...

Do you have mom guilt? If you’re a mom, there’s a high chance that you’ve experienced feelings of mom guilt that you just can’t seem to shake.  In this episode, I am so excited to be joined by the lovely Alysia Lyons. After Alysia gave birth to her son, she soon became a single mother. She began to navigate single parenting and all of the emotions that come with it. With feelings of depressio...

Have you forgotten your power? It’s incredible what can happen when you step into your power and break free from your limiting beliefs.  In this episode, I am so excited to be joined by the wonderful Iva Paleckova. Iva is the founder of Leaders Break Free where she helps executives and entrepreneurs to change their mindset and generate more success. Iva’s retreats and courses focus on mindset...