Journeyman

No One Cares. Except you. 14.06.2026 22:22 ↓

No one cares about your jiu jitsu training except you. Make it yours!

A Third Place... 28.04.2026 30:11 ↓

My guest today is Laina Giselle Mason, who is a Licensed Clinical Social Worker with over 16 years of mental health experience. She works from an intersectional feminist lens, pulling from modalities like IFS, Somatic and Polyvagal Theory, DBT, and Cognitive Processing Therapy; not because she likes acronyms, but because she's genuinely curious about finding what actually works for each person...

Choose Your Hard. 01.04.2026 6:29 ↓

Easy equals hard. Hard equals hard. Choose your hard.

Control the Controllables! 25.01.2026 11:16 ↓

Factors YOU can control: your physical being, your effort, your reponse to adversity, and your mindset!

THE ARENA 31.12.2025 14:57 ↓

If you grapple, you are the minority. The struggle is the success!

The Right Rooms. 02.12.2025 11:15 ↓

Putting your children, and yourself, in the right rooms!

Stuck. 11.11.2025 12:43 ↓

Have you ever been stuck? On the mats and in life.

No Free Lunches 02.10.2025 23:53 ↓

Tradeoffs, Upkeep, and Injury mitigation! Plus, Reality Versus #3 and what makes a "McDojo" gym?

Wrestling or BJJ? 03.09.2025 20:09 ↓

Reality Versus #2... When to start wrestling versus jiu-jitsu? What factors/ variables keep you training longer?

Reality Versus #1 13.08.2025 25:02 ↓

New segment "Reality Versus"! Today's topics include the use of steroids, creeping, and injuries!! Just some light topics to start off with lol

Stay the Course. 04.08.2025 12:52 ↓

Some tips to avoid burnout, track your progress, and adapt to the ever changing variables on and off the mat! Stay tuned for the ne segment "Reality Versus" on upcoming episodes. Like, subscribe, and share the show:)

Undeniable 08.07.2025 13:02 ↓

Become undeniable in the process of achieving your goals!

Father's Son 15.06.2025 9:23 ↓

Take a look around. Father's are needed more than ever!

From small roots come great oaks... 24.05.2025 11:55 ↓

Is your child "under-sized" in their respective sport(s)? Are their peers larger and more athletic? Over time, work ethic, grit, and attitude will keep them in the game!

Facing Fear 17.04.2025 15:05 ↓

Are you comfortable with being uncomfortable? Are you a present participant? Your fears will become your fate.

Enjoy the Time! 31.03.2025 5:56 ↓

Time on the mats are fleeting. Don't take yourself too seriously and enjoy the learning and your progression.

Touching Greatness 12.03.2025 10:02 ↓

Touch greatness whenever and wherever possible!

I Just See Red Bro!!! 06.02.2025 5:24 ↓

Don't say this.

"Be Better Than..." 23.01.2025 6:41 ↓

The amazing story of Zion Clark.

A Better View. 27.12.2024 9:11 ↓

Climb higher for a better view on and off the mats.

So you want to compete? 12.08.2024 24:06 ↓

7 tips from a novice competitor.

Malachy Silva 04.07.2024 28:27 ↓

An interview with BJJ Black Belt Malachy Silva, owner and Head Instructor of Midtown Jiu-Jitsu in Kingston, New York.

Ripple 30.06.2024 19:37 ↓

Sometimes it's the path you pave, not the final destination.

Top Techniques 28.05.2024 24:44 ↓

A collection of top techniques from the Facebook chat and Instagram.

Group Chat! 18.05.2024 26:48 ↓

Introducing an added feature to the podcast: Facebook Group chat where you can pose questions, comments, and participate in the production of each episode!