Janet Michelle Podcast

“Finding My Happy” is a mental wellness podcast dedicated to helping listeners break free from toxic thinking. On this episode of Ownership and Release, through honest conversations, real-life reflections, and empowering strategies, this podcast teaches you how to stop over-identifying with issues that aren't yours to carry. Learn to set healthy emotional boundaries, protect your peace, and reclai...

Life is like a canvas. At birth, our canvas is blank, with no traces of paint. Then, as we go through life, like paint-experiences of love, affirmations, stability, security, abuse, neglect, violence, and abandonment adds its colors to the canvas. Finding my happy with regards to rejection and worthiness was a welcomed experience. Listen as I share this journey with you.

In Episode 1 share my story of tackling colorism and how I learned to affirm and love my skin as a black woman. Download the workbook at findingmyhappy.net

Hello beautiful people its Janet Michelle author of Finding My Happy Chucking the Duces to Toxic Thinking and founder of digital platform JanetMichelle.com. Welcome to the FMH Podcast I'm so elated to be at a place where I can get back to doing people work! The FMH podcast is based off of the topics covered in my book, Finding My Happy: Chucking the Deuces to Toxic Thinking which is available for...

On this episode: Commentary on Beyonce's "Black Is King", Women in Hip Hop's Me Too Moment, Judge Salas Speaks Out, Post Office/Election Theft, Voter Information, New Music Alert. Like | Subscribe | Follow @janetmichelleblog on Instagram and Facebook.

Season 2 -Episode 2 features Clinical Psychotherapist, Dr. Carleah East Founder and CEO of S.M.I.L.E. Psychology and Associates LLC and author of The Hangover: Overcoming Emotional Addiction: 12-Steps for Emotional Sobriety. During this interview, we discuss Mental health in the black community and why we stay two steps behind. It's an interview you don't want to miss.

This podcast explores my healing journey after leaving a relationship full of violence. The phrase “the will to live” has really been on my mind a lot lately. For me it signifies that while everything in my life suggested that I should give up, I did not. Surviving traumatic life experiences is one thing, but to find healing from those experiences is an entire different journey, a journey that I s...

On Episode 12 Janet Michelle Interviews Nona Barnes, CEO of 9Nine86 Gifts and More. Instead of being consumed by grief listen as Nona shares her story of how tragedy birthed a renewed sense of purpose in her life.

The future is now! In Episode 11 Janet Michelle Interviews Sarah Elizabeth Moore, City Council Candidate for District 7, St. Petersburg, Florida. Listen in as Sarah shares her inspiration for running for office. As well provide greater insight into her platform.

Janet Michelle Interviews Taliah Dancil, Chop Jr Winner, Model and Actress.

On this episode, Janet Michelle Interviews JaMiah Dancil, CEO of MiaJay Foods. Family, food, and spices we talk about it all. To shop the product visit https://miahjayfoods.com Follow MiaJay Foods on instagram @miahjayfoods

Episode 4 , Surviving Sexual Trauma hears from Licensed Professional Counselor, and CEO of First Love Yourself Counseling (F.L.Y. ) Essence Cohen-Fields and Educator and Business Owner of Level 8 Agency - A Digital Design Firm, Bianca Goolsby. Listen in as we take a moment and discuss how to recognize patterns and signs of abuse, tools to use while in recovery and self care.

In episode three we hear Tiffanie Walton, RN and CEO of Neat Health Services LLC. Tiffanie is also the Author of A Caregivers Guide for Deciding on both Long and Shortrerm Facility Admissions. We discuss PrEp the HIV prevention medication, as well how education can help in closing medical gaps of care along with several other topics.

On this episode, we will hear from Coleen Otero, a millennial entrepreneur that builds a 6-figure brand after losing it all in the recession.