Andrea Herbert & Brooke Herbert
Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily lif...
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Autor
Andrea Herbert & Brooke Herbert
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Podcast-Website
Neueste Folge
20. Okt 2026
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264. Dre's 4 Greatest Lessons in Her First 40 Years 23.09.2025 45:38
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263. From Insecurity to Integrity- Facing the Music of Alcoholism ft. Jeremy Stein 16.09.2025 1:12:40
Warning: This episode contains material of a highly sensitive nature including discussions about alcoholism and suicide that may be triggering for some individuals. Guest: Jeremy Stein Instagram: Main Street Magic (@mainstmagic) • Instagram photos and videos In this powerful episode, we sit down with Jeremy Stein, host of the Mainstreet Magic Podcast & author of his upcoming book Still Loud,...
262. Ask Us ANYTHING- Questions from the Audience ft. Amy & Liz 09.09.2025 1:23:37
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261. Back to the Basics: Your Foundation for a Fierce Fall 02.09.2025 37:03
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260. Rethinking Dental Health- Navigating Fluoride, Mercury & Dental Anxiety ft. Dr. Toni Engram 26.08.2025 1:06:34
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259. Laughing Our Way to Wellness- ‘Would You Rather’ Edition 19.08.2025 27:07
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258. Reclaiming Your Feminine Energy- From Exhausted to Effortlessly Magnetic ft. Dr. Neeta Bhushan 12.08.2025 1:15:16
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257. Architecting Your Best Self- Habit Hacks for an Unstoppable You ft. Emily Nichols 05.08.2025 46:15
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256. Beyond the Highlight Reel: Our Real & Raw Invisible Struggles 29.07.2025 46:15
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255. EMF Explained: Simple Steps to Protect Your Family ft. Cary Subel 22.07.2025 54:25
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254. The Hidden Power of Procrastination & Understanding Why We Self-Sabotage ft. Keala Kanae 15.07.2025 1:23:14
Guest: Keala Kanae Website: Get Your Free Power Code™ Assessment Today! We all do it. We procrastinate, doubt ourselves, self-sabotage by avoiding, overdoing it… and then we beat ourselves up about not doing things that were clearly never important to us in the first place. Keala Kanae is here to help us out. Without shame or blame, Keala eloquently walks us through how to align with our values, t...
253. Thriving in the Midst of Chaos- Our Summer Wellness Playbook 08.07.2025 41:11
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252. The Human Behind the Helmet- An Ex-NFL Player's Quest for Identity & Inspiring the Next Generation ft. Bradie Ewing 01.07.2025 56:16
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251. Intentional Recalibration & Finding Simplicity for Long-Term Success- The Evolution of Elizabeth Ries 24.06.2025 1:20:35
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250. Never Again! Our Wildest Wellness Experiment Fails 17.06.2025 31:13
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249. Shattering Limits- The Unseen Battles & Triumphs of an Ultra-Athlete ft. Mark Dowdle 10.06.2025 1:02:07
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248. Discovering Your Unique Strengths & Cultivating Authentic Connections ft. Ronai Brumett 03.06.2025 1:04:12
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247. Mindful Momentum- Fully Committing to Your Health Goals (without becoming a psychopath) 27.05.2025 35:44
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246. Shattering the Stigma: A Male Perspective on Mental Health & Emotional Freedom ft. Chris Milson 20.05.2025 1:00:48
Warning: This episode contains material of a highly sensitive nature including discussions about suicide attempts, drug use, and physical abuse that may be triggering for some individuals. Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount a...
245. Wandering Towards Wellness: From Medical Trauma to Trailblazing Therapy ft. Heather Brown LMFT 13.05.2025 1:13:05
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244. Unlocking Your Inner Sanctuary- Our Top 3 Strategies for a Peaceful Mind 06.05.2025 38:48
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243. Dancing with Rejection, Overcoming Perfectionism & Finding Your Rhythm ft. Menina Fortunato 29.04.2025 1:02:46
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242. Brooke said YES! Beginning a New Chapter: ENGAGEMENT 22.04.2025 46:51
It’s a day to celebrate- BROOKE GOT ENGAGED! Join us for a fun episode where Brooke recaps the day she got engaged, her intentions for her big day, and engagement and marital advice from Andrea. What a special time that we are so happy to capture and share with you all! Mentioned in the episode: SafeSleeve - safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout All Things El...
241. Unmasking Insecurity for a Life of Integrity & Sobriety- Jack McKenzie’s Story 15.04.2025 1:10:18
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240. The Silent Burnout: High-Functioning Codependency & The Price of Over-giving ft. Terri Cole 08.04.2025 1:04:24
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