Richard Leyba Tejada

Introverts Galaxy Podcast

Society EN ↓ 21 Folgen

Self-reflections and talks about our experiences with social anxiety, impostor syndrome, and mental health. We discuss resources we find useful to improve our well-being and build resilience. How guests developed skills and learned to cope with challenges to succeed in life, careers, and starting businesses."There is no growth without failure."

Autor

Richard Leyba Tejada

Kategorie

Society

Podcast-Website

snip.ly

Neueste Folge

24. Okt 2025

Wo hören?

Podcasts in der App Replaio Radio Bald verfügbar

Podcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts

Bei Google Play herunterladen Kostenlos installieren Android 5 Mio.+ Downloads · Bewertung 4,8 iOS bald

Folgen

Looking like an idiot at the Gym 24.10.2025

I felt so awkward and out of place going to the gym after a 7 year pause. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.  I am learning and want to share this mess...

Busy Mind | Judging Others 24.10.2025

This is a rant on things that have been on my mind the last few weeks. This episode was hard to get started. I was nervous and got more comfortable about two thirds into it. Lots of references, books, song links below. Disclosure: This post contains affiliate links and I receive a commission if you visit a link and buy something on my recommendation. This doesn’t cost you any extra, and I only rec...

Solitude | Craving Quiet Moments | Solitude vs Isolation 24.10.2025

I can spend a lot of time by myself and I am completely ok with that. I even crave being by myself. I used to feel guilty for wanting to be alone.  I understand myself better now and there's no guilt. I like this article about Solitude vs Isolation: https://www.psychologytoday.com/us/articles/200307/what-is-solitude About this podcast: I was afraid to be myself for years. I pretended to be com...

Feeling Guilt for being Sick | Getting Help 24.10.2025

I have this weird thing I don't understand well. I feel guilty for being sick. My health took a dive the last 2 months. I pushed myself hard to keep working on my business and podcast. Eventually I had to stop to rest and get help. I have a hard time saying what is wrong sometimes I don't even tell my doctor. But this time it was different. I told my doctor everything...I am getting help....

Chat with Jeff Rabinowitz & Tommy Desmond | What makes you different is your power 24.10.2025

"What makes you different is your power" Jeff I met Jeff and Tommy at the 2018 #OREIA convention in Cincinnati (a real estate investors event) Jeff and I connected because we both relate to having some social anxiety of large crowds and events. This is Jeff's story.  Jeff Rabinowitz facebook.com/damntherecession biggerpockets.com/users/pharmerjeff   Tommy Desmond  tommydesmond.com/bl...

My 1st Year Meditating 24.10.2025

Recorded with different mics so audio sucks.  Mentioned headspace.com   wtfpod.com/podcast/episode-955-anna-faris  About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life. ...

Parenting screw ups | Why is Meditating so hard?! 24.10.2025

Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok.  About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and sayin...

The Other Side Of Fear 24.10.2025

Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened.  About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called...

Carpal Tunnel and almost losing my mind 24.10.2025

Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what was wrong!? The pain started in my wrists and af...

The not so subtle art of SCREWing up (SCRE-Wings) 24.10.2025

I had some misunderstandings about introverts.  I thought I was an introvert but really what does that mean? I thought I was stuck! I am not just an introvert its way more complicted.  We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly.  Its ok to mess up  Thank you AJ and Christian at the Borderline Idealist pod...

Michael chat ( Part 2 | Career Changes | Getting Older ) 24.10.2025

Here's the rest of the audio of a talk with Michael about our personalities, life, career changes, growing up, getting older, social anxiety and more. Apologies for the bad audio. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I...

Evil stepmom and the forgiving spell 24.10.2025

Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom.  Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell you about it.  Sound sucks! please forgive me 10/...

Michael chat ( Part 1 | social anxiety ) 24.10.2025

Part 1. I had a talk with a new friend, Michael, about our personalities, life, career changes, growing up, getting older, social anxiety and more. Audio sucks; sorry for the noise! About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I r...

High School Nightmares 24.10.2025

How I felt and navigated socializing as an immigrant in the USA in 1994. I was 14 years old and started High School in 10th grade. This is what it was like. About this podcast: I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet b...

Public speaking nightmares 24.10.2025

Public speaking scared the crap out of me. Here's what helped me. I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.  I am learning and want to share this messy stuff about myself and the...

Podcast Trailer 24.10.2025

I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.  I am learning and want to share this messy stuff about myself and the world. I hope you find this useful.   Disclosure: This post conta...

We are not our thoughts 24.10.2025

I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.  I am learning and want to share this messy stuff about myself and the world. I hope you find this useful.   Want to learn more about yo...

Chat with Adrian Smude | Confidence | Financial Independence 23.02.2019

I met Adrian a few years ago at a toastmasters club in Plant City FL. I learned a lot about public speaking and real estate investing from Adrian and am grateful to have him on the show. In this conversation, we discuss gaining confidence, finding your purpose, and being yourself. "I just enjoy being different" Adrian Connect with Adrian: @mywifebuys Disclosure: This post contains affiliate links...

Fear of failure 06.02.2019

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."  — Dr. Seuss (Theodor Seuss Geisel) (alternatively attributed to Sir Mark Young and/or Bernard Baruch) I fly Solo in this episode to talk about some of my recent experiences with fear of failure, caring about what others think and being myself.  Disclosure: This post conta...

Chat with Josh Rudin | Social Anxiety | Introvert | Building Business 27.01.2019

"I've become more confident through failure" Josh Rudin How did a shy 19 year old, who wasn't taken seriously level up and build a home flipping business in the California high desert? Josh struggled with social anxiety, introversion and panic attacks. Have you worried you don't have what it takes to build your business; because you are introverted?  Josh tells his story how...

13 Trevor Mauch | Ikigai | Your past doesn't define your future 16.12.2018

“Are we a better version of ourselves today than we were yesterday?”  Trevor Mauch  Have you ever asked yourself how you can start a business if you are introverted? This is Trevor's story.  Trevor is the host of the CarrotCast podcast and CEO of InvestorCarrot; a real estate marketing and online leads generation service.  Some topics we dive into: Building better relationships...

Höre den Podcast Introverts Galaxy Podcast in Replaio

Radio und Podcasts in einer App - kostenlos und ohne Anmeldung. Installiere sie noch heute und verpasse den Start nicht

Bei Google Play herunterladen

Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet