Inspiring Calm

A body at rest tends to stay at rest...are you feeling like it's so hard to get back into routines that you were previously doing before the pandemic? Or even staring a new routing like fitness, healthy eating is hard to commit to? Join me as I chat with Gretchen Larsen how to get back into motion, to start creating these new routines that we want and how to stick with them. Quotes worth notin...

Join me in this chat with Mary Michelle about how to get your style handled and why this keeps you organized in your closet and still looking fab! Website: https://shopstylefinder.com/ Instagram: https://www.instagram.com/stylebymarymichele/ and https://www.instagram.com/shopstylefinder/ How to Find Your Signature Style Course: https://findyoursignaturestyle.com/ Podcast: https://podcasts.apple.co...

As a regular columnist for Best Holistic Life Magazine, Dr. LuLu continues to be a leading voice in the health and wellness industry, providing valuable insights and practical tips for readers to achieve their health goals. With Dr. LuLu by your side, you can unlock your body's potential and live your best life Instagram: https://www.instagram.com/drlulushimek/ Dr. LuLu's Ultimate Wellness...

My guest expert today is Karah Gonstead, and she loves creating an inspired life for entrepreneurship or for mothers. What we're talking about in this chat is how to declutter the daily boring tasks and the stress of entrepreneurship and motherhood. So all your entrepreneurs, all your mums out there, you know what we're talking about. And what she talks about is so so good because her and...

This is a look into my very personal money story that I am nervous but also excited to share with you as I want to help other women who may struggle with the same money story. Instagram: https://www.instagram.com/deborahfryer/ Website : https://deborahfryer.com/ Take my 1-minute quiz Discover Your Clutter Cure and gain access to personalized strategies and ideas on how to get started with your clu...

Are things spiralling out of control? Is your mind all over the place? One great thing I love is when I help women and talk about having things in place - like a girl scout! Tune in as this episode goes in-depth about equipping you with knowledge so that you can eliminate clutter by arming you with knowledge about the best approach to take, managing strong emotions, having the right mindset, and u...

You'll be amazed to discover how much our emotional baggage affects the process of our aging journey! In this episode, I had an enlightening conversation with guest expert Michele Magnar. With years of experience as a family caregiver, Michele has become skilled at assisting others. In this episode, we delve into the topic of emotional clutter and how it can impact our lives as we age. Michele dra...

Aside from clutter attachments have you ever experienced climate anxiety? Katharina Helman, a life coach and climate change coach joined me on this podcast episode to give light on climate-change-related topics. Listen as she highlights steps to take that will effectively promote sustainable living habits that make a significant positive impact on one's personal footprint! We have a detailed conve...

Join me as I talk about how we think of our clutter, and how taking a new spin on it will help us avoid being weighed down by it. It’s time to change how we think of our clutter! If you are ready to create a consistent clutter-free home and curious about my new 8-week decluttering and organizing program join the waitlist and you will be the first to know about my special price and bonuses!  J...

In light of January is Get Organized Month, Louise will be sharing 6 strategies for creating more time in your life. 1. Turn off notifications 2. Say no 3. Simplify your wardrobe 4. Establish routines 5. Minimize 6. Stop multitasking Tune in as she delves into the significance of being organized in everyday life!  Would you like to discover your clutter cure?  Take my fun, 2-minute quiz...

For this new year, 2023, we have Debbi Sluys, founder of Dare to Declare, to help us go out and create the best version of ourselves with vision boards. In this episode, Debbi shares how getting clear on what she wanted helped her have the freedom of time and money. Let's go out and create the best version of ourselves and let's get Debbie to help us do this Social Media for Debbi: Linkedin: https...

What are you looking to create for 2023? It could be to start a new business....change career....health goals it all starts with clearing the clutter and doing this strategically so it lasts! Don’t make a new years resolution, make it a theme to get healthier or clear the clutter 2023 is the year to create more simplicity, ease and flow in your life, prioritize things that you love and bring you j...

Are you struggling to fall or stay asleep?  I know I do! Join Janet Whalen and me as she shares how she helps high-achieving women reclaim a full night's sleep.  We talk about decision fatigue, that feeling of doom when you wake in the middle of the night and how to calm the brain. I love Janet's approach as she talks about how we can dramatize waking up in the middle of the night and it...

It's time to Decode Your Clutter by discovering the reason why you are collecting and holding onto clutter. Book your Decode Your Clutter Call here

We talk about: We spend 90,000 hours of our life working and some spend 30,000 of those hours in a job we don't like Burn out or bore out Being in a career that is not aligned with our values or we are not happy in can show up in our health How to get organized while job searching Soft Landing Job About Emmy: Emmy is a career coach and minimalist with a love of travel and adventure. She doesn't li...

I could give you tips and tricks, but here's’ what I really know, I know that if we don't unpack that deeper reason for why the clutter is showing up it is very hard to maintain a clutter-free home. In this episode I am sharing with you the "missed first step" when it comes to finally letting go of clutter and creating that organized life you want.  I chat about the four areas of the home tha...

People often think that maintaining good health means sacrificing a lot of things. But healthy doesn’t need to be hard. Through simple planning and organization, you can achieve a sustainable healthy lifestyle. One example is Meal Planning . Maintaining a healthy diet is easy when you are able to plan your meals ahead. You’re not only saving time, but you’re also saving your money, energy, and hea...

I am so excited to have one of my clients, Tamara, in this episode. It’s amazing to witness the huge, huge progress that she makes in reclaiming her space. And today she will share with us her experience with the program and how she applied it to her life! The right fit for you In finding a program, it’s important to find one that is flexible. One that caters to YOU, and doesn’t just give a one-si...

It can be really hard to let go of our kids stuff as everything has a memory or a milestone attached to it. So how do we make that tough choice of what to let go and what to keep. Listen to this episode as I go through my process and how I deal with my kid's stuff and my through process behind it. Can't wait to hear your thoughts on this - make sure to comment or leave a review so we can share our...

The wonders of meal planning It may sound overdramatic, but meal planning and prepping can literally change your life.  It is especially recommended for someone with anxiety or are experiencing “Sunday scaries” or having anxieties on Sunday. Because it helps feel more organized or ‘in control’ of what’s coming ahead even if it’s just your meals. (See also: how to address brain clutter.) But b...

Join Tiffany and me as we chat all about how to get your marriage back on track. If things are feeling a little rocky and you are struggling with communicating how your feeling then you need to listen to this episode. Tiffany shares her 5 Steps that will open the doors of a happier marriage. How to get more goodness from Tiffany https://www.facebook.com/groups/betterafterbaby1/?ref=share If you wo...

This is such a fun episode about how to create a wardrobe you love! Lara talks about how she came to create her program Wardrobe Edit and loves to help women discover their style, colors and curate a wardrobe they will love! This is not like a capsule wardrobe as their is no number limits BUT because you are more aware of your style and colors you naturally flow to a wardrobe with less!  AND...

Join me as I chat about what the difference is between contentment vs happiness for me. How do we distinguish between the two and what really is happiness?  Come be part of my Facebook community Clutter-free Cafe where I host challenges, discuss strategies and workshops.

Essential oils are filled with beneficial ingredients that not only work but are also safe to use every day. They can be used as an alternative to aromatherapy and for improving fragrance in the home. Many people have been turning to essential oils because of their mood-boosting abilities and their ability to declutter homes and help reduce stress. Some of the most popular essential oils include l...

Join me for this episode where I talk about why is intentional spending so important? Are we buying things based on our feelings rather than thinking through what happens to that item when we are finished with it, or if we have the space or money for it. Share some statistics and information about where are stuff is ending up like landfill, recycling etc. Grab my FREE training: How to stop the clu...