Inside The Paiges

In this episode, I sit down with registered nutritionist Hannah—who helped me regain my menstrual cycle after years of struggling with HA and RED-s. Now, she’s helping hundreds of women do the same. We dive into the taboo topics no one talks about, from hormonal health to healing through food, and what it really takes to get your period back. Hosted on Acast. See acast.com/privacy for more informa...

This week on Inside the Paiges , I’m joined by the unstoppable JennyFit —a running content creator and the powerhouse behind Runners and Stunners , one of London’s most successful women’s run clubs. We get into Jenny’s inspiring journey from leaving her stable 9-5 to becoming her own boss, how she turned her passion for running into a thriving community, and what it really means to support women a...

In this episode of Inside the Paiges , I sit down with my very first guest — Lucy Procter, a professional HYROX athlete and all-round powerhouse. We dive into her unexpected journey into sport, from a non-sporty childhood to becoming a full-time professional athlete. Lucy shares how she found her path, what drives her, and gives us a deep dive into the world of HYROX — the training, the mindset, a...

In this solo episode, I’m taking you behind the scenes of my journey — from small town beginnings to building a brand in the fitness world. I open up about my upbringing, my time training at a professional dance college, and how those early experiences shaped who I am today. I also share how I carved out my space in the fitness industry and grew my presence on social media. If you’ve ever wondered...