Inside Out Theory

In this episode, we speak about friendships; the ebb and flow of relationships that come in and out of our lives as we work towards building a stronger relationship with ourselves. Quite often, as we strengthen the relationship we have with ourselves, our relationships with others shift, change, and yes, sometimes weaken. The needs we have for ourselves change, and therefor so do the needs we're w...

In this episode, we speaks through a realization we had when we experienced an involuntary, unconscious thought that was very different from our usual default mindset and thought patterns.  We speak about how many of our atmospheres and experiences in this industry and triggers for comparison, and how spending time in solitude can not only heal us from externally built core beliefs, but can c...

What is your definition of a desirable friendship? This is different to what you are entitled to (which is nothing). In this episode, we speak about the shifts our relationships can make during our journey towards self mastery. We speak through the expectations that are often placed on friendships, and the sense of entitlement that can arise from our various different relationships. We define...

In this episode, we speak about how we are programmed from childhood to outside-in think, and how that has affected our transition from adolescence to adulthood. We speak about how we are wired to seek out pleasure, how we first discover the principles of life, and how that transition sets up for a future of outside-in thinking. We then speak about how redefining what it means to be an adult can g...

In this episode, we give you our answer to the dreaded question many artists ask: Do I have to choose one thing to focus on? There are so many things I want to do, do I have to choose? Our answer is no. But you do have to choose one thing to master. In this episode, we speak through how we made our decision, how we prioritize our business endeavours, how we decided which one to master, and how you...

In this episode, we speak about the experience of perfectionism and it’s positive counterpoint: mastery. We speak about how the strive to be perfect is the furthest from perfect we will ever be, and how our ego uses perfectionism as another mask for control. Perfection doesn’t exist, but mastery does. An inside-out experience of perfectionism is personal mastery. The destination we all truly you w...

In this episode, we speak about why it is more important than ever, for people to take responsibility for their recycled generational pain. It is our responsibility to own and to heal our own pain, before our pain turns in to action and we hurt other people. We also speak about challenging what we know, as everything we 'know' we have been taught. It's important to challenge what we know about bot...

This episode is a wildcard people! We started off speaking about anxiety, and we ended up on a beautiful and unpredictable journey. There's just too much juicy knowledge in this 51 minute episode to not share it! We speak about how pain of the past and the fear of the future can create anxiety in the present.  We speak about how the foundation of judgement cannot be trusted to build us into a...

In this episode, we speak about the act of forgiveness and all the opportunities it creates for you. It's an opportunity to set new boundaries. It's an opportunity to heal deeply and immensely.  And above all, it's the ultimate opportunity for you to teach people how to treat you. We also discuss the difference between mercy and forgiveness, and touch on how forgiveness is possibly one of the...

In this episode we speak about the birth of ego: where it comes from, why it creates the illusions we now believe to be true, and why it has such a strong desire to be right. We speak about how it uses this information to trick you into 'motivation', and how it keeps you trapped in a circle of lack. We then speak about how this aligns you with comparison, and how you can take control of your thoug...

In this episode we discuss our definition of 'ego' and how it is born within us. We discuss how it speaks to you, how it controls you, how it tricks you, and how it lies to you. But most importantly, we discuss what its true intention is, and how you can finally free yourself from its grip and all the lies it creates. 

In this episode, we speak about our need to be productive and how it's attached to the fear that if we stop, we will 'fall behind'. We talk about the myth behind losing motivation, and how we are educated to think from a place of lack. We challenge you to stop trying (yes, at all), and leave you with the question, are you doing things just for the sake of doing things? 

In this episode we talk about the multiple masks your ego likes to use, such as guilt and motivation, and how you can break away from this pattern. We also speak about how the feeling of guilt could be a sign that you are living outside of your values, and what you can do to realign yourself. 

In this episode we speak about how redefining the word ‘professional’ changes your ability to achieve success. We also ask you to challenge where you learned your current definition of 'professional', and if it still feels authentic to you. 

In this episode we discuss ways to overcome the world's entitlement over your time, and how you can best manage what we believe is your most expensive currency. We also discuss how valuing your time will lead you towards your highest personal definition of success.