David Dawson
(inner)action
The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.
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Autor
David Dawson
Kategorie
Podcast-Website
Neueste Folge
14. Jul 2025
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#16-Stark Naked: Coming Home to the Body with Hilary Stark 14.07.2025 1:07:52
In this enlightening conversation, Hillary Stark, a relationship and embodiment guide, shares her insights on the importance of attunement, grounding techniques, and the role of safety in relationships. She discusses the sacred observer versus the judge, misconceptions about tantra, and the significance of intimacy and vulnerability. The dialogue emphasizes the journey of self-discovery, the power...
#15-Natural Relief for Busy Minds: Brain Integration for ADHD, Anxiety & Dyslexia with Nancy Loedy 12.06.2025 52:38
n this conversation, I speak with brain integration instructor Nancy Loedy about Brain Integration or Crossinology, a specialized technique designed to improve brain function using kinesiology and muscle testing. This method supports individuals dealing with ADHD, dyslexia, anxiety, and other learning challenges. Nancy shares her journey from initial skepticism to becoming a committed practitioner...
#14- Dead for 90 Minutes: Vinney Tolman’s Journey to Meaning and Miracles 10.04.2025 1:18:13
In this conversation, Vinney Tolman shares the story of his near-death experience, including the events leading up to it, his life review, and the spiritual insights that followed. He speaks about the power of breath in managing despair, the importance of inner awareness, and the journey toward understanding God and self. Topics include overcoming societal constraints, the role of psychedelics in...
#13-Integrating Grief into Everyday Life with Jon Lefrandt 19.02.2025 1:04:35
Jon Lefrandt joins the studio for a conversation on the complexities of grief, touching on its emotional, physical, and personal impact. He shares his experience of losing his father and how it led him to create Elevia, a platform supporting grief through innovative text messaging, as well as ForGrief.com, which offers resources to help people heal and find meaning after loss. The discussion highl...
#12- David Dawson on The Observatory Podcast: Find Your (inner) Light 12.02.2025 1:24:35
In this episode of The Observatory Podcast , hosts Scott and LoRae Wright sit down with David Dawson for an open and reflective conversation on personal growth, self-worth, and the power of storytelling. David shares his journey of starting (inner)action , the role of vulnerability in deepening connections, and how therapy—along with unconventional tools like MDMA therapy—has shaped his perspect...
#11-Healing After Betrayal: The Empower Her Method with Sariah Bastian 06.02.2025 1:12:15
This week on the podcast, Sariah Bastian joins as a guest to explore infidelity, betrayal trauma, and the path to healing. As a yoga therapist and neurosomatic coach, she shares personal and professional insights on rebuilding trust, self-worth, and emotional resilience. Sariah explains how infidelity isn’t just a betrayal but an energetic disruption that affects one’s wholeness. She also breaks d...
#10-LEGAL Mushroom Therapy with Bridger Jensen 29.01.2025 1:25:41
In this episode, I had the pleasure of welcoming Bridger Jensen into the studio to explore the transformative power of psychedelics, particularly psilocybin, in personal growth and healing. Bridger shares his journey and the founding of Singularism, a legal psilocybin treatment center, highlighting the importance of intention, safety, and spiritual connection in these experiences. Together, we dis...
#9-Expansive Spirituality and Timeless Values with Jon Ogden 15.01.2025 59:21
In Episode 9 of inner(action) , Jon Ogden—educator, author of When Mormons Doubt , and co-founder of Uplift Kids—shares his insights on spirituality and navigating faith crises. Jon’s work focuses on fostering personal growth, connection, and understanding across spiritual and philosophical perspectives. He discusses parenting in a changing religious landscape, embracing wisdom from diverse tradit...
#8-Kate Strong: Navigating Thoughts and Emotions for a Better Life 08.01.2025 1:36:11
Sharing her thoughts on self-discovery, emotional intelligence, and spirituality, Kate Strong emphasizes mental and emotional wellness, self-compassion, and learning to process emotions like anger in healthy ways. She talks about her shift from life coaching to spiritual coaching, focusing on intuition and personal empowerment. The conversation also touches on deeper themes like generational traum...
#7-From Hair to Heart: Andrew Carruthers' Evolution 18.12.2024 1:40:46
Andrew Carruthers shares his journey from hairdressing to life coaching and how learning self-acceptance transformed the way he relates to others. He reflects on moving from reactive patterns to a more intentional, responsive way of being, and how coaching has shaped his path toward creating a sense of safety and connection by challenging outdated views of masculinity. Andrew explores the idea of...
#6-Welcoming Change at Any Age: Scott and LaRae Wright 11.12.2024 1:37:12
In this (inner)action podcast episode, David Dawson hosts Scott and LaRae Wright for a thoughtful discussion on personal growth, vulnerability, and self-discovery. They explore the parallels between life’s rhythms and music, the transformative power of silence, and the insights gained from a 10-day silent meditation retreat. They also reflect on letting go of the need to always be right, the value...
#5- Solo Cast: Death Cleaning 04.12.2024 8:06
In this solo episode, host David Dawson introduce the Swedish practice of "death cleaning"—a mindful approach to decluttering both your physical and emotional space. He reflects on how our possessions carry emotional weight and generational ties, and why letting go of what no longer serves us is key to living a more intentional, fulfilling life. It’s a powerful reminder of how clearing out can ope...
#4- Ohm Olsen: Navigating the Journey to Authenticity 20.11.2024 1:05:28
In this episode, I chat with Ohm Olsen about the power of vulnerability, authenticity, and the journey of self-discovery. We dive into what it really means to show up as your true self and how to overcome that feeling of being stuck or paralyzed by choices. Ohm shares his perspective on creating safe spaces where people—especially men—can open up without fear of judgment. We also talk about how em...
#3- Laura Hendricks: The Art of Becoming: How Artistic Expression Grows and Evolves 13.11.2024 1:10:40
In this episode, Laura Hendricks and I chat about the ups and downs of art, creativity, and self-expression. We start with a fun blind contour drawing exercise and move into a deeper conversation about Laura’s unique approach to art, which blends surreal photo collage with a touch of the otherworldly. We also dive into topics like imposter syndrome, the evolution of Laura's art studio, and her exp...
#2- Jonathan Tripodi: Embracing Emotions and Building Trust in the Healing Process 06.11.2024 1:10:53
Jonathan Tripodi shares his journey of healing from a life-threatening condition and how it led him to discover the power of body memory and myofascial release. He emphasizes the importance of a curious, non-judgmental relationship with oneself and discusses the challenges men face in embracing emotions. Jonathan highlights the unique approach of Body Memory Recall (BMR), which integrates energeti...
#1 - Kenzi Rose: Navigating Career Transitions with Grace 30.10.2024 1:07:04
In this conversation, Kenzi Rose explores the themes of self-awareness, self-love, and personal growth through various experiences, including art, plant medicine, and emotional regulation. The discussion emphasizes the importance of embracing discomfort, letting go of external expectations, and making conscious choices to create a fulfilling life. The journey of transitioning careers and navigatin...
(in)troduction to (inner)action: the relationship to yourself 30.10.2024 11:26
In this introductory episode of the podcast, David Dawson invites listeners to embark on a journey of self-exploration and emotional awareness. He shares his personal experiences and the purpose behind the podcast, which is to help individuals recognize their thoughts and emotions without being overwhelmed by them. Through engaging activities like blind contour drawing, David aims to create a rela...
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