InFruition

Ever Feel Like You're Your Own Worst Enemy? Here's Why We Self-Sabotage - And How to Stop Episode Description: Have you ever set a goal, only to find yourself procrastinating, overthinking, or making excuses? You’re not alone! In this episode, we uncover why we self-sabotage and how to break free from this cycle. Learn practical strategies to stop undermining your own success and start achieving y...

Why Your Brain Resists Change (And How to Rewire It for Growth) Change is hard—your brain literally fights against it! 🧠 But what if I told you that you can train your mind to embrace transformation and step into the life you truly want? In this episode, we’re breaking down: ✅ The hidden psychology behind resistance to change ✅ How your brain perceives loss vs. gain (and why that keeps you stuc...

What if I told you that the most powerful story shaping your life isn’t the one written by others—it’s the one playing on repeat in your mind? In this episode, we’re diving deep into the concept of your inner narrative—the beliefs, thoughts, and words that define how you see yourself. I’ll be sharing how your thoughts shape your reality, why neuroplasticity proves you can rewire your mindset, and,...

🚨 Ever felt exhausted by self-improvement? Like no matter how much you try, you’ll never “arrive”? You’re not alone. We live in a world obsessed with quick fixes, overnight success, and an endless chase for “more.” But here’s the truth—you are already enough. In this episode, we’re exposing the dark side of self-improvement that no one talks about. You’ll learn: ✔️ Why self-improvement burnout ha...

Offering Your Unique Gifts to the World 🎙️ Episode Title: Offering Your Unique Gifts to the World – Spreading Your Love 💛 Episode Summary: Every single one of us has a unique gift to offer the world, but too often, our own doubts and fears hold us back. In this episode, we’re diving into: ✨ How your current life already has an impact—whether you see it or not. ✨ How life’s recurring themes can...

What if everything you thought you knew about self-love was wrong? In this episode, we’re diving deep into what self-love really means—beyond bubble baths and self-indulgence. True self-love is about acceptance, setting boundaries, and treating yourself with the kindness you so easily give to others. I’ll be sharing my own personal journey, including a pivotal moment when I realized I had been neg...

Healing & Thriving After a Breakup – A Special Valentine’s Day Episode Episode Description: Valentine’s Day can be tough when you’re single or navigating a breakup. But what if this time could be a beautiful opportunity for growth and self-discovery? In this special episode, I share my own journey through heartbreak and offer practical tools to help you heal, rediscover your identity, and step...

Living from a Place of Love – How to Lead with Compassion & Joy Episode Summary: Do you ever feel like leading with love makes you weak? Or that if you show too much compassion, people will take advantage of you? You’re not alone. I used to believe that too. I built walls to protect myself, but in doing so, I cut myself off from joy, connection, and my true nature. In this episode, I’m sharing...

Breaking Free from the Grip of Anger In this episode of the Influition Podcast, Coach Freddie explores the often-overlooked dangers of anger and how it can negatively impact your health and well-being. Anger, though a natural human emotion, can be physically harmful. When you’re angry, your heart rate and blood pressure spike, putting strain on your cardiovascular system and increasing the risk of...

Podcast Episode Outline: Creating Habit Tats Thanks for listening, be sure to subscribe to the podcast where you are listening to it, so I can keep delivering quality life changing content to you SOCIALS: www.instagram.com/infruitioncoaching www.facebook.com/infruitioncoaching Website: www.infruitioncoaching.com Episode outline: Introduction Topic Overview Discussion on creating habits to transfor...

Feeling lost or unfulfilled? In this episode, we explore the Japanese concept of Ikigai and how it can help you find your flow state and live a happier, more purposeful life. We'll debunk common misconceptions about Ikigai and provide actionable steps to discover your passions and achieve true fulfillment. Tune in to learn how to unlock your potential and live a life of joy and purpose! Introducti...