in the meadow

Join me in the meadow today for an episode all about digital decluttering! I recently came across the concept of digital hoarding about how we save things online for a version of future us that often never comes. Using our tech as a form of cognitive offloading when in reality we're making our phones a more stressful place to be! In this episode I'm sharing all about what I do daily, weekl...

Join me in the meadow today for an episode all about my autumn favourites as I recap the month of October! In todays podcast I'm sharing all the things making autumn magical again from pears in porridge, to my favourite lush scents, cozy movies, color walks and more. It's the most wonderful time of the year but passes us in the blink of an eye. So if you're trying to slow down and soak...

Join me in the meadow today for an episode walking you through my museum of failures! I've recently entered my 30s and realized adulthood doesn't look quite how I expected it to. I don't have a core group of friends, I don't own my home, I flopped a book deal... and I have no idea what I'm doing with my life still! But what I've realized is, none of that really matters. The...

Join me in the meadow today for an episode all about little things that help when you can't get out of bed. Tis the season where the days are getting shorter, a chill is in the air, and seasonal depression can start to creep in. Sometimes we do need to pull ourselves out and get out of bed, but sometimes we also need to just feel our feelings. Todays episode is for those days when you're s...

What if your home didn't have to be full of smart technology? What if we chose the road less convenient? Found a charm in the ' outdated' ? Join me in the meadow today for an episode all about dumbing down our homes and creating the reality so many of us desperately miss. From physical media and landlines to alarm clocks, paper calendars, and simple joys that just work. Today we're...

Join me in the meadow today for an episode all about things i'm not buying this autumn. The online space has felt so full of fall hauls and must haves that like many of you, I'm feeling burnt out. This week we're balancing the scales and I'm sharing what i'm not buying this autumn and what you shouldn't either! From fall lowlights, to plastic halloween decor, and polyester sweaters I'm digging int...

Join me in the meadow today for an episode all about creating more colour in a beige world. I'm sharing how to keep finding the glimmers when things feel hard. A permission to be yourself, take up space, love loudly and proudly! We're making little you whole again and letting it shine through our home, our clothes, our hobbies! So brew yourself a cup of tea and let's dive on in to getting that spa...

Join me in the meadow today for my fall personal curriculum special! As a life long learner and bookworm, I love keeping academia alive and well in my life. In this episode I share the 4 sectors of study I'll be focusing on from hand quilting, to dutch oven delights, calligraphy, and my very favourite maker of childhood magic and whimsy. Whether you are a seasoned self study lover yourself, or a n...

Join me in the meadow today for our annual fall bucketlist episode! If you also cherish the magic of fall but want to avoid the constant consumerism of it all, this episode is for you. We are shifting our focus away from endless hauls toward intentional, low-cost ways to transition your home into a cozy nest. From golden hour foliage walks to digital sunsets, and shifting into soup mode we're divi...

Join me in the meadow today for an episode all about finding purpose outside of productivity. Today we're unpacking the toxic myth of hustle culture and exploring how to reclaim your identity from this optimization trap. I'm diving into how to disentangle your identity from achievements, work and output through exploring hobbies just for you, how we engage in community and having that 'i'm me agai...

Join me in the meadow today for an episode all about my decision being childfree by choice in my 30s. In a world that constantly tells us to rush to the next milestone, choosing to craft your own unconventional path is an act of resistance. In this episode, we're diving into finding the balance of friendships with or without children, how to handle the question of kids, and ultimately finding peac...

Join me in the meadow today for an episode all about seasonal living! In this episode I share how to live in tune with the seasons from what we eat, to what we read, and how we approach and engage with the calendar year. If you're also yearning to slow down and live a more intentional life, this ones for you. So brew yourself a cozy cup of tea and let's dive on in! 🌞New episodes every Sunday at 7...

Join me in the meadow today as I share some of the good things happening in the world lately. From beavers helping in flooded subway stations, to replenishing whale populations, and special bonds between dogs and the elderly we're diving into it all. In a harsh world, remember to keep finding the good too. So brew yourself a cozy cup of tea and let's explore some of earths glimmers! 🌞New episodes...

Join me in the meadow today as I share all about the joy of missing out! In this episode I'm sharing why we should be staying out of the loop and how I'm creating a life where I find the joy in missing out. For introverts and extroverts alike, this is an important one in slowing down, so make yourself a cozy cup of tea and let's get into it. 🌞New episodes every Sunday at 7AM EST! ✨Bouns episodes...

Join me in the meadow today as I share slow media I'm consuming lately. This episode is focused on humans creating music, writing and art outside of the world of AI. We're taking a tour through a cozy english home, finding human made lofi music, and articles pondering what we're really here for. So brew yourself a cozy cup of tea and let's dive in! All links below in the show notes! 🌞New episodes...

Join me in the meadow today for an episode all about how swedish death cleaning and decluttering can teach us about our relationship to spending and 'things'. In this episode I talk about how I overcame my fears around death, how handling loved ones belongings after their passing has effected me, and how I translate these lessons into every day life. We're diving into it all, so brew yourself a co...

Join me in the meadow today for my 2026 summer ins and outs! This year I'm having a soft 90s summer, chasing that feeling of being a kid again, and making it a reality. In this episode I share my outs like diet culture, comparison on social media, and urgency culture to my ins like centering platonic love, choosing kindness, and finding the joy of the season again. As a newly deemed 'summer person...

This week in the meadow we're talking all about friendships in adulthood. From friendship breakups, drifting of relationships, to trying to make new friends in a digital world we're covering it all. No one prepares us for the sting of loneliness and the longing to find your people as an adult. In this episode I'm sharing a recent friendship breakup that rocked my book club and how I handled it, al...

Join me in the meadow today for a stream of consciousness episode! Today I'm sharing my thoughts on what makes a good life. From time affluence, to finding your people you don't have to perform for and leaving the corporate ladder. What truly matters at the end? It's not the promotions, big trips, and milestones but the in-between. So how can we get there? Brew yourself a cup of tea and let's get...

Join me in the meadow today for the annual summer bucketlist episode! Today I'm sharing all about how I'm having an early 2000s nostalgic summer. We're rewinding the clocks and getting back to nora jones on a sunday morning while cooking french toast! Playing with chalk, setting up the crazy daisy, movie nights at the park and so much more. If you're also craving an intentional, slow living, analo...

Join me in the meadow today as I share my chronic illness must haves and essentials as a gal navigating POTS and graves disease this past year! In todays episodes I'm sharing the tools that have helped me through summer heat intolerance, health flares, and hard days from neck fans, to veggie choppers, and wedge pillows! Whether it's chronic illness, mental health struggles or just a hard day hopef...

Join me in the meadow today for my summer personal curriculum! In this episode I'm reflecting on how my spring curriculum went and the 4 new areas of study I'm focusing on. From a barefoot contessa summer, to 90s whimsigoth and even astrophysics it's going to be a season to savour! Whether you're new to personal curriculums or well versed, this is the episode for you. So brew yourself a cup of tea...

Join me in the meadow today for an episode all about living below our means. Today is all about frugal living in a whacky world of hauls and credit card debt. I'm sharing how I keep costs down from asking for college alumni discounts, to calling for internet plan loyalty programs, and how I budget for groceries. If you're also overwhelmed by an online space of excessive lifestyles, brew yourself a...

Join me in the meadow today as I share my spring favourites weekly report style! That's what I'm reading, eating, playing, obsessing, recommending, and treating this spring (and some other current favourites too). From cozy fantasy reads, to tomato sandwhiches, my favourite youtubers and more we're diving into it all. So brew yourself a cozy cup of tea and let's talk all things spring! 🌞New episo...

Join me in the meadow today for an episode all about slowing down in a culture of convenience! In todays episode I'm sharing ways we can create friction in our days. To take the proverbial back roads with our daily choices and ways of flowing through life. Everything has become so accessible at the tip of our fingers so quickly. Today we're taking back that power, slowing down, and healing our ner...