Impactful Relationships

Tune to learn about ways to apply emotional regulation skills to situations when you and your partner are not okay. Be sure to subscribe to the podcast.

Relationships are complicated. Tune in to learn more about how to help your relationships be ok when neither you or your partner are ok.

Learn about fear, pain, peace and how an approach to help you over one fear.

Are you looking for ways to connect with someone who has different values, beliefs, or perspectives than you? This episode is for you. Visit www.impactfulcounseling.com to schedule a consultation, ask a question, or give feedback.

Tune in to learn about intimacy and ways you have your needs to meet to develop a safe, connected, trusting, and intentional relationship. Visit www.impactfulcounseling.com to learn more and schedule a FREE consultation or send us an email at help@impactfulcounseling.com

Learn how to increase empathy, understanding, and connection with yourself and others while staying true to your values. Subscribe to the podcast. Schedule a FREE RELATIONSHIP consultation at www.impactfulcounseling.com

Scribbling was accepted and fun as a child. Yet now it's not always accepted. Relationships are messy and have scribbles. Learn to love the scribbles, love others scribbles, and let your scribbles be seen.

There is a healing power that is present in environments where you feel safe. Being in nature can be grounding and calming. Listen to this episode to learn about combining the power of nature (or your safe place) and mindfulness. Be sure to subscribe to the podcast.

When you listen more than anyone else listens you hear more than anyone else hears. Learn tools to help your partner feels understood, seen, and validated in this episode. Be sure to visit www.impactfulcounseling.com to learn more about our work and subscribe to the podcast.  #validation #vulnerabiltiy #couplegoals #relationships #relationshipgoals #therapy #couplestherapy #therapyutah #utahc...

Just as you never step into the same river twice, you never met the same person twice. They have changed since the last time you interacted. In this episode learn about the importance of staying curious, value of autonomy, and the benefits of continuously dating your partner.  Be sure to subscribe to the podcast.  Learn More #attachment #secureattachment #love #relationships #dating #mar...

"If you listen longer than most people listen, you will hear and understand things that most people don't understand." Tune in to learn more about the power of listening. Be sure to subscribe to the podcast. Visit www.impactfulcounseling.com schedule a free consultation.

It is possible to experience calm in the eye of a storm. Listen for a discussion on being present focused and learn what cheetahs, dandelions, and chocolate have to do with being present.

Emotional intelligence, what does that even mean? And this episode we discuss the art of emotional intelligence and provide some examples of what it can look like to practice implementing emotional intelligence. For more information, send us an email at: help@impactfulcounseling.com

Adam Grant's book Think Again highlights that we don't have to believe everything we think or internalize everything we feel. Learn to question your opinions and open your mind...tune in to learn more.

Create space for more fun in your life; seriously as an adult your life will be enhanced by having more fun.

At times terrible things happen in life, and it is poopy. There is no meaning or purpose other than the thing is poop. Your experience, thoughts, and emotions matter.

Learn ways to increase intimacy in your romantic relationships.

Learn about steps you can take to live an authentic life. Be sure to subscribe to the podcast.

In this episode learn a tool to help with emotional regulation, distress tolerance, enhancing a sense of calmness in your life. Be sure to subscribe to the podcast.

In this episode, Walkyria Whitlock shares a portion of her story as we discuss the power of mindfulness, forgiveness, healing, and purpose.  Walkyria Whitlock is a poet, entrepreneur, yoga instructor, philanthropist, and world traveler from Filer, Idaho. She loves helping people enjoy life through healing, empowerment, and education. Her book, 'i LOVE what i've forgotten', helps people reflec...

Learn a strategy for creating more balance in your life. Be sure to subscribe to the Podcast.

"If there is meaning in life then, there is also meaning in suffering" -Viktor Frankl Be sure to subscribe to the podcast.

Nathan Sellers a licensed clinical social worker, author, and blogger joins the podcast to discuss his recently published book SIGHT. In this episode, we the power of SIGHT, perspective, relationships, and healing. Check out Nathan's blog Writing on Purpose .  Purchase SIGHT by Nathan Sellers . 

Jon Taylor, licensed clinical social worker and founder of White Pine Recovery joins the podcast for a conversation on enmeshment, specifically when adult men have enmeshed relationships with their mothers.  Be sure to subscribe to the podcast.  Join the Impactful Email Group for FREE resources. 

What is the story you tell yourself? This episode discusses the mindset and the power of a story.  Be sure to subscribe to the podcast.  Join the Impactful Email Group for free resources.