Image N Focus

Loving Yourself Series is all about how to love yourself through your weight loss journey from a biblical perspective. Part 8 is Love is not Easily-Angered. In this episode we discuss how harsh words you speak to yourself stirs up anger and how to use that anger to accomplish your weight loss goals. 1 Corinthians 13:4-7, Proverbs 15:1, Psalm 61:3, Proverbs 18:10, Ephesians 4:26-27 Connect with me...

The Loving Yourself Series is all about self-love on your weight loss journey. In this series you'll learn to love yourself the way your Heavenly Father loves you. In Part 7 of the Loving Yourself Series: Love is not Self-Seeking we discuss how self-seeking weight loss goals keep you losing on your weight loss journey and how have selfless weight loss goals.

Part 6 of Loving Yourself Series Love is not Rude. In this episode we'll discuss how you're being rude to your body through abuse and neglect and how you can break the vicious cycle so you can lose the weight and live a healthy and abundant life. 1 Corinthian 13:4-7, 1 Corinthians 6:19-20, Daniel 10:8-16, 2 Timothy 20-21, Ephesian 2:10 If this episode or series is resinating with you then book a d...

Part 5 of Loving Yourself Series: Love is not Proud In this episode we'll discuss how pride is keeping you from your weight loss goals and the simple act of humbling ourselves can have lasting effects on our weight loss journey.

Part 4 of Loving Yourself Series: Love Does not Boast. In this episode we'll discuss how boasting is rooted in seeking approval and identity from man instead of our Heavenly father. And how seeking the approval of our Heavenly Father will allow us to lose the weight.

This is Part 3 of Loving Yourself Series: Love Does Not Envy In this episode we'll discuss how you've been envious in your weight loss journey and how to step out of that and walk in love on your weight loss journey.

In this episode you'll find 5 foods you should incorporate into your daily diet that will support your weight loss goals and your heart health.

In this episode you will learn about 5 easy exercises that will help you lose the weight and support your heart health. 

This is Part 2 of the Loving Yourself Series. In this episode we discuss the second aspect of love; love is kind. Are we kind to ourselves on our weight loss journey as our Heavenly Father is kind to us? We take a look at what it means to be kind to ourselves on our weight loss journey.    

This is part 1 of the Loving Yourself on Your Weight Loss Journey Series. This series we focus  on the scripture 1 Corinthians 13:4-7.  Throughout this series we will discuss how we can truly love ourselves on our weight loss journey so we can lose the weight, restore our image, and live healthy abundant lives.   This episode we discuss the first aspect of love; patience and relate it to our weigh...

This episode is all about keeping the weight off and boosting your immune system during this winter season.

Image N Focus Podcast Episode 2 is all about 3 ways to Lose Weight Quickly and Effectively as a Believer. If you've been struggling with your weight loss journey and a believer then this episode is for you! You'll discover the missing links to having a successful weight loss journey .

Hi! I just want to welcome you to my podcast, Image N Focus. Helping believers lose weight, restore their image, and live healthy abundant lives. In this first episode you'll learn what Image N Focus is all about.  I look forward to talking with you soon. Love, Natalie