Image N Focus

In this episode, we discuss how to stay hopeful on your weight loss journey, especially when it is not going as planned. Scriptures of focus: Proverbs 13:12, Philippians 4:13, Matthew 19:26,            2 Corinthians 12:9-11 Schedule a Free Consultation Connect with me on Instagram Sponsor EverBe

In this episode we discuss how I personally stay discipline with food.  Book a free Consultation Connect with me on Instagram

In this episode, we discuss the importance of growth on your weight loss journey.  Scripture of focus: Matthew 7:16-20, Galatians 5:22-23 Book a Free Consultation Connect with me on Instagram  

In this episode we'll discuss the importance of protecting your environment from physical hinderances and mental distractions on your weight loss journey.  Book a Free Consultation Connect with me on Instagram

In this episode we'll discuss how to spring clean your kitchen and four ways you can keep your kitchen healthy all year round. Book a Consultation Connect with me on Instagram

This episode is more of a word of encouragement to remind you to show yourself some Grace on your weight loss journey especially when you have a lapse. If you want to feel good, be confident in your skin and clothes, and have the energy to do what God has called you to do Schedule a Free Consultation Connect with Me on Instagram

In this episode we'll discuss the importance of discipline on your weight loss journey and how to get it and apply it to your journey. Scriptures of Focus: Hebrews 12:11, Proverbs 5:23, Proverbs 13:18, Proverbs15:32, Exodus 34:28, Ezra 8:23, Isaiah 58:6, Daniel 9:3, 10:3, Joel 2:12, Matthew 4:4, Matthew 6:16-18, Acts 13:2-3 Connect with Me on Instagram Schedule a Free Consultation  

In this episode we'll discuss six healthy food habits to incorporate into your weight loss journey. Book a Free Consultation Connect with me on Instagram

In this episode we'll discuss how to come out of the yo-yo dieting cycle once and for all.  Learn More about Relapse No More Weight Loss Program Connect with me on Instagram

In this episode we'll discuss how timing is everything in your weight loss journey. Scripture of focus: Galatians 6:9 Book a Consultation Connect with me on Instagram

In this episode we'll discuss the importance of examining why you eat the foods you eat and how that affects your weight loss journey. Scriptures of focus: 1 Corinthians 11:28, Ephesian 5:29, Daniel 1: 8-16 Book a Consultation Connect with me on IG

In this episode we'll discuss the importance of prioritizing yourself on your weight loss journey.  Scriptures of Focus: Luke 10:38-41, Proverbs 31:14-15, Matthew 11:30 Book a Complimentary Consultation Connect with me on Instagram

In this episode we'll discuss two spiritual tactics that satan uses to derail you from your weight loss journey.  Scriptures of focus: John 10:10, John 8:44, Genesis 3:1-7, Matthew 4:3-11 Get Your Consistency Affirmations Schedule a Consultation

In this episode we'll discuss the importance of drinking water on your weight loss journey, and tips to drink more water if you're not a fan of water. Book a Complimentary Consultation Connect with me on Instagram

In this episode you'll learn five ways to love yourself this Valentine's Day and any other day of the year. Scripture of Focus: Exodus 20:1-17, 1 John 4:8, 1 Corinthians 13:4-7, Jeremiah 31:3, John 3:16 Connect with me on Instagram Book a Call with Me

This episode is all about, how you can create a simple home gym that saves you space and keep you on track with your weight loss goals. Schedule a Complimentary Consultation Connect with me

In this episode you'll learn how your speech and thoughts become your reality and how to overcome negative self-talk. Scriptures of Focus: Proverbs 18:21, Genesis 1: 1-31, Matthew 12:34, James 3:5-6, Philippians 4:8 Connect with me on Instagram Book a Complimentary Consultation

In this episode we'll discuss how a distorted image can hinder you on your weight loss journey. Scriptures of focus: Numberes 13:27-33, Ephesians 4: 22-25 Schedule a Call Connect with me on Instagram

In this episode we'll discuss the importance of having faith on your weight loss journey and the two main hinderers to your faith on your weight loss journey; dwelling in the past and comparison. Scriptures of focus: Hebrews 1:1-2, Isaiah 43: 18-19, Philippians 3:12-14, Genesis 19:12-29, Habakkuk 2:2-3 Schedule a Complimentary Consultation

In this episode we discuss the importance of consulting THE manufacturer of you before you embark on your weight loss journey this year. So, you can gain insight, clarity, and direction for your weight loss journey. Scripture: Luke 12:7, Romans 12:2 Book a Call with me

This is Part 4 of New Mind, New You Series. In this episode we will discuss how losing weight "It's too hard" but perseverance is key. Scriptures of Focus: Romans 5:3-5, James 1:2-4 Sign up for Relapse No More: Weight Loss Program Waiting List: https://imagenfocus.kartra.com/page/bFT13

This episode is Part 3 of New Mind, New You Series. In this episode we discuss how having a double-mind is preventing you from seeing the results you want and how to overcome a double-mind. Scriptures: James 1:6-8, James 4:17, Proverbs 16:3, 2 Corinthians 7:1, 1 Corinthians 10:13 Get your Consistency Affirmations: https://imagenfocus.kartra.com/page/vXo2 Sign up for Relapse No More: Weight Loss Pr...

In this episode we discuss how to defeat the undefeatable giant in your life (your weight) so you can slay it and never have to deal with it again. Scripture of Focus: 1 Samuel 17:22-58 Sign Up For the Relapse No More: Weight Loss Program Waiting List Connect with me on Instagram

In this episode we'll discuss the true secret to sustaining weight loss and living a healthy and abundant lifestyle. Scriptures: Romans 12:2, Philippians 4:13, Matt 19:26, Mark 10:27, Genesis 18:14, Job 42:2, Isaiah 41:10, Jeremiah 32:27, Romans 8:31 Relapse No More Waiting List: Sign Up for Relapse No More Waiting List Connect with me on Instagram: https://www.instagram.com/natalierose_ndtr

If you're looking to get back on track with your weight loss journey or start your weight loss journey before the New Year then my 10 Day: Regain Your Waistline Challenge is for you! It is your first step to losing weight, restoring your image, and living a healthy and abundant lifestyle. Sign Up for the Regain Your Waistline 10 Day Challenge Connect with me on Instagram