I AM Too Sexy!

Ever feel like no matter what you do, it’s not enough? That’s the comparison trap talking — and it’s keeping you stuck. This week we’re calling out how comparison shows up in your health journey, your workouts, your nutrition, even your past self — and how to finally break free from it. Tag us @toosexymovement while you listen — and share this one with someone who needs that reminder today.

Think movement is just about burning calories? Think again. This week we’re talking about how intentional movement unlocks energy, confidence, and results — no matter where you’re starting. Whether you’re walking, lifting, running, or just getting back in motion — your body (and your mind) are ready for it. Join us for the 100 Mile Challenge this month — walk, run, or bike and get locked in! Tag u...

Ready to finally break the cycle? In this episode, we’re calling out the habits, routines, and default patterns that have been keeping you from your goals — and how one simple interruption can flip the whole game. It’s time to break the pattern and start building real momentum. Want a little extra dose of motivation each month? Subscribe to A Dose of Sexy , here! Tag us while you listen @toosexymo...

This journey? It’s so much bigger than the number on the scale. Today we’re talking about what you’re really building every time you show up — confidence, trust, and momentum that changes everything. Let’s go. Ready for your next challenge? Join us for the I AM Too Sexy 5K happening 9/20/25! Register here: https://runsignup.com/Race/NC/Durham/IAMTooSexy5K Tag us while you listen @toosexymovement a...

You’re showing up… but still not seeing the results you want? Guilt might be the sneaky thing holding you back. In this episode, we’re calling out the ways guilt shows up — from saying “no” to others, to beating yourself up for not being perfect. If you’ve ever felt like you can’t stick to it, or you constantly feel bad for choosing YOU, this one’s for you. It’s time to release the guilt and take...

If saying yes is draining your energy, your time, and your confidence… it’s time to flip the script. This episode is your permission slip to start saying no —with confidence, clarity, and zero guilt. Listen now & when you say no this week(because by the end of the episode you will be), say it loud—and tag @toosexymovement so we can support you!

You’ve got the S.E.X.Y goal. But will you choose it? This one’s for the people who keep setting goals… and wondering why nothing’s changing. The truth? The gap between where you are and where you want to be isn’t more motivation—it’s daily choices. Let’s talk about it. Hit play + tag @toosexymovement with you ah-ha moment!

Tired of setting goals that fall apart by Friday? In this episode, we’re breaking down how to make your goals S.E.X.Y. — the kind that actually fit your life, fire you up, and keep you moving forward. No more burnout, no more all-or-nothing. Just real talk, real results, and real momentum. Let’s go! And don’t forget to tag @toosexymovement on IG when your goals start hitting different... because t...

If you’ve ever felt the pressure or avoided it because you didn’t think you could commit, this one's for you. We’re diving into the real reason we struggle with staying accountable, how to flip that script, and the powerful hacks to make sure we show up – not just for ourselves, but for each other. Come hang with us in the Too Sexy for This Fat community and connect with others on the same journey...

In this episode, we’re diving into the power of a morning routine and how it can set you up to own your day. If you’ve ever hit snooze one too many times or rushed through your morning in a blur, this one's for you! Get ready to learn why owning your morning is a game-changer and how a few simple, intentional steps can transform your energy, focus, and productivity. You’ll leave this episode ready...

In this episode, we’re talking about the trick that makes it all stick — how to build habits that hold you down whether life feels smooth or a little chaotic. No fluff, no pressure, just smart, simple shifts that help you take the load off and keep showing up on autopilot. Be sure to follow along on socials @toosexymovement and tag us with your favorite takeaway or aha moment

Ever catch yourself talking wild in your own head? Yeah… same. More than once. In this episode, we’re getting into that voice —the one that keeps you stuck, second-guessing, and playing small. I’m sharing one of those spiraled moments (because trust, I’ve had plenty), and how I started flipping the script. If you’ve been spiraling, self-sabotaging, or just stuck in your own head—this one's for...

Not sure where to start on your health journey? Let’s stop overthinking and just show up! In this episode, we’re talking about how small shifts lead to big results. No stress, no overwhelm—just simple, actionable steps to set you up for success. Ready to take that first step? Let’s go! Catch us on Instagram: @toosexymovement — share your journey with me!

You commit to doing this healthy thang—and somehow, without meaning to, you find yourself trying to do everything at once. Sound familiar? This episode is all about calling out that all-or-nothing trap so many of us fall into—and offering a better way to actually make it stick. If you’ve ever started strong and fallen off fast, this one’s for you. It’s time to stop the cycle and build something th...

Whether you’re starting for the first time or starting again —this one’s for you. If you’ve been stuck in that “I’ll start Monday” cycle or waiting for the perfect moment to get back on track… it’s time to break that pattern. In this episode, we’re digging into the slippery slope that follows “just one day off,” and why you don’t need a clean slate—you just need your next choice. We’re not waiting...

You’ve probably heard it before— “Find your why.” But what happens when that why isn’t strong enough to hold up when life gets busy, motivation fades, or progress slows down? In this episode, we’re digging into what makes a why powerful enough to keep you going, how to spot a weak why before it wears out, and what you can do to reinforce it so it lasts. I’m sharing my own wake-up call—one that com...

We are kickin' things off by diving into the truth about what it really means to be "sexy." It’s not about flawless looks or fitting into society’s standards—it’s about confidence, swagger, and owning the heck out of your life. Learn how you can develop your own sexy through action, showing up for yourself, and embracing healthy habits, even on the toughest days. Sexy isn’t a look; i...

Welcome to the I AM Too Sexy! podcast—this is your first taste of what’s coming. This trailer is more than an intro—it’s your wake-up call. If you’ve been waiting for the right time to start feeling better, moving more, and building real confidence, that time is now. No fluff, no extremes—just real talk, small shifts, and the push you need to show up for yourself. So take a deep breath, hit subscr...