How You REALLY Doin'?

Max Dougherty is many things… An astrologer, a Mystic, a transformational coach and an activator. I've been working with him now for over a year and he has been each of these things to me… And a lot more! In this conversation we talk about how spirit comes to Max, overcoming a pain pill addiction, finding out about past lives and I show firsthand what HIA is all about… Healing In Action.   I find...

Thank you for listening to How You REALLY Doin'.   My guests today are Robby Blair and LaLa Deaton. Two of my favorite people on this planet. They have created a full sensory experience around their musical album called LOVE. In this podcast, we talk about their motivation, inspiration, and all the fun they had in the making of this album.   In Robby Blair's words, here is a description of their n...

My guest today is a wonderful breathwork facilitator, and a very good friend of mine. I met Kristi Locks about a year and a half ago, and since then have gone through so much growth with her. We belong to a meditation WhatsApp group together and she donates her time and expertise once a week with our group to learn breathwork. The way Kristi creates her breathwork ceremonies is very unique, and it...

Leland introduction   The breath… Is so essential for our well-being. Without it, we don't survive long at all. And yet…it's easily taken for granted. It happens automatically, we don't have to think about it. Ancient cultures knew the value of the breath, and it was revered and utilized. Today we're so busy with so many things that we forget one of the best medicines we can have is readily availa...

My guest is Robby Blair. I met him at a Dr Joe retreat in Cancun in December 2022. He is shifting my experience here on earth with his energy, his music and his drive. He has had a calling recently… Telling him it is "time to wake up the world needs us". Throughout his life, Robby has had mystical experiences that he didn't know how to explain…so he shied away from them. after the Niagara Falls Dr...

My guest today is Dr. Carolyn McMakin. Since 1997 she has been a pioneer in the study of frequency specific microcurrent and how it creates resonance in the human body. She is the author of the "resonance effect - how frequency specific microcurrent is changing medicine. She also wrote the literal textbook on FSM. She has a chiropractic practice in the state of Oregon.   Along with her clinical pr...

Everything in this world is made of energy. Nikola Tesla, once said, if you want to find the secrets of the universe… Think in terms of energy, frequency, and vibration.   This podcast is about the energy that connects us and the role it plays in our health, humanity and Mother Gaia.   My guest is Jill Goux…that's GOUX. Jill calls herself The Energy Renovator. As an intuitive transformational coac...

Dealing with a chronic illness, of any kind, is more than just a physical journey.   It's an emotional and spiritual path as well. Mind body and spirit.   My guest today is Simon Harris   and he has been helping me with the emotional healing part of my path. Simon is the third member of The Freedom Project along with Scott and Em who were the guests on my last podcast. He has been helping me throu...

I've been on a journey of personal transformation. A journey to rediscover how I am REALLY doin'. A paradigm shift has occurred for me and in this podcast I bring a different perspective that I hope will open some eyes and begin conversation. I've never REALLY shared my background in my podcast and it is time for me to do so. I have gone down the rabbit hole in order to find a way to feel better....

How much you believe… In yourself? Can you put your feet on the ground in the morning are you focusing on your power… Or limitations? Chloe Cohen was diagnosed with relapsing remitting MS in 1998. She had a Trumatic head injury and within hours she was having tremors on her left side. She was only 20 years old and an aspiring cellist. That all changed. The early years after diagnosis were lonely f...

Mark and Tamara Teeter are two of my favorite people. We are on the same bike team together, Team RoadKill, and Every time I see them, I feel better. Tamara is the warmest gentlest soul with the greatest laugh on earth. And Mark is a former traveling deadhead and scout master with fantastically intriguing stories and the biggest heart. They are high school sweethearts who got a big relationship te...

Team Road Kill is more than a MS bike team. TRK is a testament to the overall fact that people are good. Human connection and supporting the person next to you is what they are all about. Their motto is simply GO! They GO after living life fully, they GO! after bike riding and they GO! after finding a cure for MS. Ron Haye was diagnosed with relapsing remitting MS in 2010 when he committed himself...

Carol Moiso is a fighter!  She was diagnosed with Primary Progressive MS in 1991 when she was 47 years old.  She may be in a wheelchair to get around now but that doesn't stop her from challenging herself to swim across the Columbia river or ride 10 miles during Bike MS.  She's a proud grandma with a great sense of humor and a desire to do everything possible with her grandkids.  So she fights.  F...

Andy Becker was diagnosed with relapsing remitting MS when he was 30 years old.  At that time he was a pack-a-day smoker and addicted to video games.  Sometimes playing 16 hours-a-day.  Getting his MS news was a wake up call for Andy. He is now addicted to endurance sports and knows the true meaning of self-care.  

auGi is how he spells his name, it's not a typo, and yes, I believe he is cool enough to not only pull off one name but spell it however he wants. auGi is a man of many talents… Dare I say a Renaissance man. He's a musician, a comedian, a graphic artist, a writer, a performer, he’s traveled the world and he's one helluva storyteller. He has written and performed his own one-man show, called SexyNu...

Leslie is one of those people who you meet and walk away feeling better for doing so.  She radiates positive energy from her core.  I am a huge believer that our mindset effects and determines the course of our disease and of course our life.  When Leslie was diagnosed with Relapsing Remitting MS 4 years ago she didn't let it stop her life or positive attitude.  Today she is in better physical sha...

Man have I discovered a lot about myself.  Who I am and how that effects my MS on a daily basis.  Skeletons from my past along with negative self talk have NOT been helping me be the best I can be.  So I found a life coach, Angela Carey, who has helped me discover the negative pieces of me that have been toxic while exploring the good, positive pieces that I need to live a full life in the face of...

Yes I know #3 doesn't come after #14 but I had to take Nora's podcast down for technical reasons.  Now it's back.  Nora has had MS for just about a year yet she enlightens me to a new way of looking at things through her incredible sense of humor and age-defying outlook. On June 16th, 2013, at the age of 26, Nora was diagnosed with acute sudden onset of tumefactive multiple sclerosis and lost the...

Andrea has continued to hijack my podcast to ask me questions about finding inspiration, Staying Gold and the importance of talking to others.  And of course we cover Andrea's big passion, Walk MS!  

Andrea is the Manager of Walk MS for the Oregon Chapter of the MS Society.  She has so much energy that I wish I could bottle it and hand it out as a cure for MS fatigue.  She is also that person who stands out in a crowd because of her laughter.  Andrea doesn't have MS...she has a passion for helping people with MS.  She is also an extrovert and LOVES being around people, has a great perspective...

Lindsey shares more "Lindseyisms" on blaming MS and joking about MS...watch out if she ever gets a cane!!! Lindsey wants the world to know how important it is to love yourself and the benefits you can find.    Email - Lrhrasta@hotmail.com   Instagram - @lindzshot   Facebook - Lindsey R Hendershot

Lindsey Hendershot lives by a motto...Be You.  This creed is tattood on the palm of her hand and man does she live up to it.  She talks about loving yourself and your disease becaue you need to protect the thing most important...YOU.     She LOVES all of her and   t alks about finding the silver lining in life by boiling down the bad things to be able to find gratitude an ANY situation.   Feed you...

Strength comes in many forms and Ryan Thompson has one of the most important...Strength of Character.   He is dealing with his MS daily while finding ways to help others with MS.  This takes strength.  In part 2 of our conversation we talk about Ryan's non-profit organization (Endless Pursuit), dating and even touch on sex with MS.  Ryan was diagnosed with relapsing remitting MS when he was 18 yea...

Ryan Thompson does a lot… he has a lot going on in his life with business and personal pursuits and he deals with MS...a lot. Besides starting a new business, getting his degree, co-leading a support group and running a nonprofit Ryan has many symptoms that his relapsing remitting MS doles out that he continually tries to overcome so he can hike and stay active.  Whew...that IS a lot! When I see R...

Luanna was diagnosed with relapsing remitting MS in 2011 when she was 37.  She is a full time high school math teacher and mother of 3.  Luanna is very gooid and figuring out how she is REALLY doin' and says it’s important to look at your overall picture and take stock of what you have NOW, enjoying what you can do TODAY…appreciate yourself.  It’s hard to do all the time but take it easy on yourse...