How To Human Podcast

What if the exhaustion, overthinking, people-pleasing, perfectionism, and constant need to keep doing more aren't just personality traits—but signs that you've spent years living in survival mode? In this deeply honest episode of How to Human , Angie sits down with certified biblical mindset coach and Cortisol Coach Christine Marie for a conversation about chronic stress, the nervous sys...

What if changing your mind, changing your beliefs, or changing the direction of your life didn't mean you failed—but simply meant you've grown? In this deeply honest episode of How to Human , Angie sits down with speaker, coach, and podcast host Jenn Gray for a conversation about reinvention, authenticity, self-trust, and finding the courage to become who you are now—not who you were con...

What if getting unstuck didn't require figuring out your entire life—just your next step? In this energizing episode of How to Human , Angie sits down with Molly Smith—founder of Next Best Step, author, coach, and the woman once dubbed the "female Ted Lasso" for her ability to find possibility and perspective even when life gets messy. Molly knows what it's like to be in a funk...

What if changing your life begins by changing what you're paying attention to? In this powerful episode of How to Human , Angie sits down with mindset coach, entrepreneur, author, and NLP practitioner Kristi Dear to explore how our thoughts, words, beliefs, and daily focus can shape the way we experience our lives. But Kristi wasn't always "the mindset girl." At 23, she was a n...

What if your body already knows what it needs—and you've simply forgotten how to listen? In this fascinating episode of How to Human , Angie sits down with Lainie Sevante Wulkan, founder of the Center for Intuitive Food Therapy, bestselling author, fourth-generation intuitive, functional genomics practitioner, and Executive Managing Director of eWomenNetwork Southwest Florida. Lainie's w...

What if you've been worthy all along? In this heartfelt conversation, Angie sits down with empowerment coach, author, podcast host, and realtor Linda Brand to explore the life-changing truth that worthiness isn't something you achieve—it's something you remember. After years of carrying shame, navigating illness, battling Lyme disease, overcoming self-doubt, and rebuilding her life...

What if the biggest transformation in your life didn't begin with a workout... but with your identity? In this energizing conversation, Angie sits down with author, fitness coach, entrepreneur, and children's book author Valene Stone to explore how lasting change starts long before you see results—it begins with the way you think, the way you see yourself, and the story you believe about...

What if the answers you've been searching for aren't in your mind—but in your body? In this insightful conversation, Angie sits down with somatic energy practitioner, coach, and trainer Jen Acosta to explore why lasting transformation requires more than positive thinking. While mindset is important, Jen explains why true healing begins when we learn to listen to the wisdom stored within...

What if the life you've been waiting for is still waiting for you? In this uplifting conversation, Angie sits down with bestselling author, viral content creator, and "Liquid Sunshine" herself, Candas Barnes, to explore what happens when you finally trust your heart and say yes to the life you were created to live. After spending nearly four decades as a world-renowned sign language...

What if the life you're searching for isn't something you have to build... What if it's something you simply have to remember? In this powerful conversation, Angie sits down with quantum leadership mentor, speaker, and co-founder of the Elevated Human Experience, Yun Rhee, to explore what it means to live from frequency instead of force. Together, they dive into the connection betwe...

What if the dream that keeps tugging at your heart isn't random? What if it's the reason you came here? In this inspiring conversation, Angie sits down with entrepreneur, speaker, coach, and host of the Live Your Extraordinary Life podcast, Michelle Rios, to discuss what happens when you finally stop ignoring the call on your life and start listening to your soul. After building a succes...

What if the very things you've been trying to avoid are actually your greatest strengths? In this inspiring conversation, Angie sits down with psychologist, executive coach, bestselling author, speaker, and success expert Dr. Erin Oksol to explore what it truly means to embrace your humanity. After experiencing postpartum depression and finding herself struggling with alcohol as a coping mech...

What if the life you've been dreaming about is still possible no matter your age, your past, or how many times you've failed? In this inspiring conversation, Angie sits down with coach, speaker, podcast host, and lifelong student of personal growth, Terry Yoffe, to discuss what it truly means to do the inner work and become the person you were always meant to be. Terry shares her deeply...

What if the skills that matter most in life were never taught in school? Welcome to How to Human, a podcast dedicated to the lessons we all need but rarely receive: emotional intelligence, self-awareness, communication, resilience, relationships, mindset, purpose, and what it truly means to be human. In this first episode, Angie Leitnaker introduces the vision behind How to Human, why this convers...

What if thriving isn't something you're born with but something you can learn? In this episode of How to Human, Angie introduces the Human Method™, a five-part framework designed to help you reconnect with who you truly are and create a life that feels aligned, meaningful, and fulfilling. Together, we'll explore: • H — Honoring Your Humanity • U — Understanding Your Programming • M...

What if the thoughts and emotions you've been trying to avoid are actually trying to help you? In this powerful conversation, Angie sits down with internationally acclaimed psychologist, TEDx speaker, and creator of the Inner Message Approach, Dr. Yasmine Saad, to explore a revolutionary perspective on the human mind. Most of us have been taught to fight, suppress, ignore, or "fix"...