Hoops in Harmony

Hola! Welcome back , thank you for hanging with us and supporting us this past year. We are looking foward to another great year or growth. In this episode we reflect on this last year but most importantly we understand a reshape our vision for the podcast. We are two girls documenting their journey on growing. We hope we can grow together and you never feel alone! Happy New Year! SEE YA NEXT YEAR...

Hola! This episode we talk about our inner child and allowing our inner child to be free and find joy in that freedom. How will you free your inner child today? We are so grateful you are here! Follow us @HINHPODCAST on Instagram

Hola! Happy Thanks Giving. I hope you are all doing well and are finding more grace as the holidays approach. Coming back to why we celebrate and the reason for the seasons. We are so grateful you are here!

Hello! Welcome back. This episode is loud one so for those usuing headphones please keep the volume low. OOPS lol We wanted to have a fun easy game as some of our topics have been heavier. Hope you enjoy! 0:00 - intro  1:33 - commonality game  2:30 round 1 - purple and white tee 4:40 - round 2 - book and plants  5:40 - round 3 ghost and candle  6:38 - round 4 ocean and numbers  8:10 - round 5 - he...

HOLA! Join our Book Club for a fun and engaging in-person gathering! If you love books and want to share your thoughts with fellow bookworms, this is the place to be. Discover our inner strength and together grow stronger. Whether you're a casual reader or a book enthusiast, our club welcomes everyone. Purchase the book before Nov 1st. Until Today by Iyanla Vanzant is a daily devotional with...

Welcome back! We are so excited to get started. We are starting to take action and growing more. 0:00 intro  1:32 - taking action on things we want to change  3:32- have to thinking to get to thinking  4:09- Ebony talks about gratitude  5:37 - wealth consciousness vs scarcity consciousness  8:37: does it really fulfill you?  12:45- are you really happy?  13:20- accepting where your at  14:15 - loo...

Hola! Welcome back. Today we talk about our patterns and observing what they are and where we are. Breaking a pattern starts with awareness. Todays podcast is a reflection of our patterns and begin applying some reflection and thought as we move forward. Enjoy! → Instagram/TikTok: @HinHpodcast → Linktree:  https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll.96...

HOLA! - Hopefully you all enjoy this short simple conversation to get you back to basics and prepares you for your day. We hope you know you can look to us as a grounding place. This podcast was created to create a community. Community is so grounding because you get to connect. 0:00- Intro 1:28- The focus of this week is grounding 2:00 - Ebony getting grounded 5:28 - City Terrace active lol 6:00...

Hola! In this episode we talk about our personal, career and podcast goals for the rest of the year. Really stepping into who we are meant to be and not holding back. We look forward to growing together. Thank you for being here. Remember to take action on your words and pivot when you need to (: Follow us on our social medias: https://linktr.ee/hinhpodcast

Thank you for being here We talk about what life has been teaching us when it comes to the unknown. Learning and growing from these times and sharing this with yall. Thank you for being here continue to share our podcast. Timestamps: 1:15-1:30- Share our shit 1:30-9:07- SUNS OUT 9:07-10:04- Ebony at work 10:40-12:35- Getting back to basics 12:40-16:45- Silvia Gets Ebony a gift 16:46- 35:22- THE UN...

Hola! We are back and excited to share this new time in our lives. As our worlds change we continue to harmonize with everything life offers. We hope you enjoy it and stay tuned for Season 3! AHHHHHHHHHHH https://podcasts.apple.com/us/podcast.. . https://open.spotify.com/show/2TBzFfL... https://podcasts.google.com/?feed=aHR... → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodc...

For this episode we had our first live show event. We show gratitude, talk about the beautiful small moments and our intentions with our platform. We have a Q&A from the audience too. Enjoy! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll.96 The Intern's Instagram: @PenelopeBruuuh The Intern's TikTok: @Penelo...

Welcome back. This week we bring you along some of our season 2 favorite moments. We look back and reflect. This episode allowed us to see big picture how our friendship has evolved as we evolve as individuals. Enjoy! Byeeeeee.

In this episode we talk about how we’re not always 50/50 sometime 80/20 but hold it down for each other. We check in with each other about our friendship and how strong we are together as a unit. We touch on how we’re reflecting on where we’re at in the present moment. Enjoy! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram:...

In this episode we talk about the significance of transition and balance. We touch on the Martinez scandal and share our perspective. Enjoy! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll.96 The Intern's Instagram: @PenelopeBruuuh The Intern's TikTok: @PenelopeBruuhh Want to start your podcast, Check out: @produ...

In this episode we have a conversation on expectation vs. reality in different ways and touch on social media. We share our thoughts on boundaries with sharing personal things and circumstances. We talk about how our friendship continues to evolve and learn about each other. ENJOY! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Inst...

In this episode we have Ashley, the coochie queen as a guest! She shows up and shows out with her dichos. We talk about boundaries in different dynamics and the results of intention and energy. We take it back to 3rd grade and touch on the key of treating people how you want to be treated. We hope you ENJOY! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagr...

Hiiii! In this episode we check in with each other and use this time to debrief and express where we stand in this moment. We talk about the new dynamics in your friendship, intentional mornings, and gratitude. We touch on beauty of butterflies too. Hope you enjoy! → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll....

In this episode we brought in individuals that that speak on challenges and successes of self love from a male perspective. We discuss the challenges we see for the youth, our people and the community. Y’all will notice the intentions of each and everyone of the individuals on this episode and the goal to thrive as individuals and a community. Enjoy! → Instagram/TikTok: @HinHpodcast → Linktree: ht...

Hiiiii! Today Sil and Ebb talk with one of their favorite people. Meet Jen! She is one of the greatest leaders and friend. We talk a bit about our experience working at a group home and all the lessons that came with it. It is such a great full circle moment and we are so proud for you to meet her ✨ → Instagram/TikTok: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebb...

We are starting off Season Two with so much intention and love. We talk about where we have been mentally, physically and spiritually. We discuss what are friendship is centered around and why we make sense *wink wink*. We look forward to taking action on all of the tools we are learning. → Instagram/TikTok: @HinHpodcast  → Linktree: https://linktr.ee/Hinhpodcast   Ebony’s Instagram: @eb...

In this episode, Ebony and Silvia share their Chicago trip experience and intention. They bring up their views on finances and how it plays a role in their life. They recap season 1 experiences and talk about their intentions for season 2. They closed out the episode with an affirmation for the week. Enjoy! Timestamps: 0:00 - Intro 2:00 - Plane ride and airport experiences 12:15 -  Astrology...

In this episode, we discuss podcast logistics. Then we get into how having our own podcast is really a big change for us. We are learning to incorporate our podcast into our relationship. It is like coparenting. We have our ups and downs but finding the balance. ENJOY! → Instagram: @HinHpodcast → Linktree: https://linktr.ee/Hinhpodcast Ebony’s Instagram: @ebbss_24 Silvia’s Instagram: @sillllll.96...

In this episode, Ebony and Silvia share their love and heart break for their youth. During the "69 This..." segment they bring up self care and go into the way it has evolved for them and what it truly means for them now. They closed out the episode with an affirmation for the week. Enjoy! Timestamps: 0:00 - Intro 1:18 - Ebony's slang 2:59 - Underage drinking 5:41 - Silvia's stick and poke tattoo...

In this episode, Ebony and Silvia share the importance of feeling safe in friendships, the community and themselves. They talk about their thoughts on voting and how they contribute to it. During the "69 This..." segment they share their thoughts on increasing the budget for LAPD.  They closed out the episode with an affirmation for the week. Enjoy! Timestamps: Ebony and Silvia's check in cha...