Emma Norman & Cass Anderson
Honeydew Me
Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!
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Autor
Emma Norman & Cass Anderson
Kategorie
Podcast-Website
Neueste Folge
14. Okt 2026
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244. Q+A: " Do I Owe My Partner An Orgasm?" 10.12.2025 45:06
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "I'm a 35yo woman who’s been married to a really good guy for the last seven years. He never pressures me or anything, but every time I don’t want sex, I instantly feel like i’m being a shitty wife. I know that’s some leftover ‘good girl / keep your man happy’ garb...
243. How Chinese Medicine Can Transform Your Sex Life: Pain During Sex, ED Support & Pleasure Tips 03.12.2025 1:00:10
Traditional Chinese medicine looks at your sex life very differently than Western medicine and honestly, it’s VERY refreshing. In this episode, we’re joined by Jaiming Ju , a 2nd-generation Chinese medicine practitioner and founder of Kun Health, to talk about how TCM understands libido, pain during sex, ED, arousal, and overall sexual wellbeing. We get into body patterns, energy balance, lifestyl...
243. How Chinese Medicine Can Transform Your Sex Life: Pain During Sex, ED Support & Pleasure Tips 03.12.2025 1:04:25
Traditional Chinese medicine looks at your sex life very differently than Western medicine and honestly, it’s VERY refreshing. In this episode, we’re joined by Jaiming Ju, a 2nd-generation Chinese medicine practitioner and founder of Kun Health, to talk about how TCM understands libido, pain during sex, ED, arousal, and overall sexual wellbeing. We get into body patterns, energy balance, lifestyle...
242. When Motherhood Breaks You Open: Postpartum OCD, Anxiety & Healing 26.11.2025 49:28
In this week’s solo episode, we’re pulling back the curtain on our mental health journeys and talking about the parts we’ve never shared publicly. Cass opens up about what postpartum OCD and anxiety really looked like behind the scenes and Emma shares how her lifelong anxiety shaped the patterns she still works through today. From intrusive thoughts and panic spirals to the shame, the turning poin...
242. When Motherhood Breaks You Open: Postpartum OCD, Anxiety & Healing 26.11.2025 53:43
In this week’s solo episode, we’re pulling back the curtain on our mental health journeys and talking about the parts we’ve never shared publicly. Cass opens up about what postpartum OCD and anxiety really looked like behind the scenes and Emma shares how her lifelong anxiety shaped the patterns she still works through today. From intrusive thoughts and panic spirals to the shame, the turning poin...
241. How To Break Toxic Patterns & Reclaim Your Power In Bed 19.11.2025 58:10
Most of us don’t realize we’re in a toxic pattern until we’re deep in it — choosing the same partners, having the same fights, or falling into the same role over and over again. In this episode, we sit down with Dr. Joy Berkheimer , psychotherapist and relationship expert, to talk about why these patterns feel so familiar, why they’re so hard to break, and how to finally choose something healthier...
241. How To Break Toxic Patterns & Reclaim Your Power In Bed 19.11.2025 1:02:25
Most of us don’t realize we’re in a toxic pattern until we’re deep in it — choosing the same partners, having the same fights, or falling into the same role over and over again. In this episode, we sit down with Dr. Joy Berkheimer, psychotherapist and relationship expert, to talk about why these patterns feel so familiar, why they’re so hard to break, and how to finally choose something healthier....
240. Q+A: “Why Do I Rush My Pleasure And How Do I Stop?!” 12.11.2025 33:12
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "My question is about breaking a negative habit. My long-term boyfriend is wonderful, patient, and always makes sure I finish, but sometimes I find myself not wanting to have sex at all because I don’t feel like giving myself the time. It’s like, “ugh,...
240. Q+A: “Why Do I Rush My Pleasure And How Do I Stop?!” 12.11.2025 37:27
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: "My question is about breaking a negative habit. My long-term boyfriend is wonderful, patient, and always makes sure I finish, but sometimes I find myself not wanting to have sex at all because I don’t feel like giving myself the time. It’s like, “ugh, it takes too...
239. The Real Skills You Need For A Healthy Relationship 05.11.2025 50:13
Good relationships don’t just happen. They’re built on self-awareness, communication, and the willingness to grow. In this episode, Jordanne Sculler, LMHC , shares how to build your own relationship toolkit and start showing up with more curiosity, accountability, and intention, both with yourself and the people around you. We Cover: How to build your own relationship toolkit. The emotional skil...
239. The Real Skills You Need For A Healthy Relationship 05.11.2025 54:28
Good relationships don’t just happen. They’re built on self-awareness, communication, and the willingness to grow. In this episode, Jordanne Sculler, LMHC, shares how to build your own relationship toolkit and start showing up with more curiosity, accountability, and intention, both with yourself and the people around you. We Cover: How to build your own relationship toolkit. The emotional skills...
238. What No One Tells You About Building Confidence in the Bedroom 29.10.2025 46:44
We’re getting EXTRA personal. In this episode, we’re talking about our sexual journeys, from growing up with shame and silence to finding confidence, connection, and actual pleasure. No fluff, no fake empowerment, just real conversations about what shaped us, what we had to unlearn, and what finally helped us feel comfortable in our own skin. We cover: How shame shaped our first experiences with s...
238. What No One Tells You About Building Confidence in the Bedroom 29.10.2025 50:59
We’re getting EXTRA personal. In this episode, we’re talking about our sexual journeys, from growing up with shame and silence to finding confidence, connection, and actual pleasure. No fluff, no fake empowerment, just real conversations about what shaped us, what we had to unlearn, and what finally helped us feel comfortable in our own skin. We cover: How shame shaped our first experiences with s...
237. Honey Archive: How To Live a Pleasured Life, Have Better Sex & Be Less Stressed 22.10.2025 1:06:06
Pleasure isn’t a luxury, it’s a necessity. This week, we’re dipping into the archive and revisiting our episode with Danielle Savory , a certified sex and pleasure coach, mindfulness expert, and all-around powerhouse in helping people reconnect to their bodies and their desires. Together, we’re redefining what pleasure actually means, why it matters, and how to start prioritizing it in your daily...
237. Honey Archive: How To Live a Pleasured Life, Have Better Sex & Be Less Stressed 22.10.2025 1:10:21
Pleasure isn’t a luxury, it’s a necessity. This week, we’re dipping into the archive and revisiting our episode with Danielle Savory, a certified sex and pleasure coach, mindfulness expert, and all-around powerhouse in helping people reconnect to their bodies and their desires. Together, we’re redefining what pleasure actually means, why it matters, and how to start prioritizing it in your daily l...
236. You, Your Husband and His Mother: Navigating Complicated Mother-in-Law Relationships 15.10.2025 1:08:58
Mother-in-law drama? You’re not imagining it, and you’re definitely not alone. This week, we’re joined by Dr. Tracy Dalgleish , a clinical psychologist, author, and relationship expert with over 15 years of experience helping couples communicate and connect better. Together, we unpack the emotional landmines that can show up when your partner’s mom is… a lot, and how to set boundaries that protect...
236. You, Your Husband and His Mother: Navigating Complicated Mother-in-Law Relationships 15.10.2025 1:13:13
Mother-in-law drama? You’re not imagining it, and you’re definitely not alone. This week, we’re joined by Dr. Tracy Dalgleish, a clinical psychologist, author, and relationship expert with over 15 years of experience helping couples communicate and connect better. Together, we unpack the emotional landmines that can show up when your partner’s mom is… a lot, and how to set boundaries that protect...
235. The 5 Reasons You Aren’t Having Sex & Why Desire Doesn’t Even Matter 08.10.2025 1:13:20
Struggling with mismatched desire or a dry spell that won’t end? You’re not broken, and neither is your relationship. This week, sex therapist Vanessa Marin , who has 20 years of experience in the field, and her husband Xander , a self-proclaimed “regular dude," reveal the five most common reasons couples stop having sex and explain why desire might not be the problem you think it is. We cov...
235. The 5 Reasons You Aren’t Having Sex & Why Desire Doesn’t Even Matter 08.10.2025 1:17:35
Struggling with mismatched desire or a dry spell that won’t end? You’re not broken, and neither is your relationship. This week, sex therapist Vanessa Marin, who has 20 years of experience in the field, and her husband Xander, a self-proclaimed “regular dude," reveal the five most common reasons couples stop having sex and explain why desire might not be the problem you think it is. We cover: Why...
234. Q+A : "Help! I've Never Had An Orgasm..." 01.10.2025 44:10
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “I’m 23 years old and have never had an orgasm. I have a wonderful boyfriend, whom I very much enjoy having sex with, but cannot finish, and have not been able to with the other people I’ve slept with. I also masturbate relatively frequently, and have tri...
234. Q+A : "Help! I've Never Had An Orgasm..." 01.10.2025 48:25
In this week's episode we're answering one of YOUR questions with a combination of expert tips and personal experience. The Question: “I’m 23 years old and have never had an orgasm. I have a wonderful boyfriend, whom I very much enjoy having sex with, but cannot finish, and have not been able to with the other people I’ve slept with. I also masturbate relatively frequently, and have tried a few d...
233. You Need To Be Rethinking Sex in Your 20s & 30s (So You Can Have Great Sex For The Rest Of Your Life) 24.09.2025 1:05:09
Great sex doesn’t just happen, it’s something we build and nurture over time. This week, we’re joined by Dr. Maria Sophocles , a nationally recognized OB-GYN, menopause and sexual health expert, and fierce advocate for women’s pleasure. She’s here to talk about why rethinking sex in your 20s and 30s is the key to having great sex for life, how to close the “bedroom gap,” and why better sex educat...
233. You Need To Be Rethinking Sex in Your 20s & 30s (So You Can Have Great Sex For The Rest Of Your Life) 24.09.2025 1:09:24
Great sex doesn’t just happen, it’s something we build and nurture over time. This week, we’re joined by Dr. Maria Sophocles, a nationally recognized OB-GYN, menopause and sexual health expert, and fierce advocate for women’s pleasure. She’s here to talk about why rethinking sex in your 20s and 30s is the key to having great sex for life, how to close the “bedroom gap,” and why better sex educatio...
232. Dirty Talk 101: Finding Your Voice In The Bedroom 17.09.2025 45:27
Dirty talk can feel intimidating, but it doesn’t have to. This episode gives you a step-by-step guide to finding your voice, building confidence, and learning exactly what to say. Whether you want to explore a dominant, bratty, or praise-filled style, you’ll leave with practical tools, scripts, and a game plan to make dirty talk feel fun, natural, and hot. We cover: Why dirty talk feels hard at fi...
232. Dirty Talk 101: Finding Your Voice In The Bedroom 17.09.2025 49:42
Dirty talk can feel intimidating, but it doesn’t have to. This episode gives you a step-by-step guide to finding your voice, building confidence, and learning exactly what to say. Whether you want to explore a dominant, bratty, or praise-filled style, you’ll leave with practical tools, scripts, and a game plan to make dirty talk feel fun, natural, and hot. We cover: Why dirty talk feels hard at fi...
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