Holistic By Nature

Feeling anxious about introducing solid foods to your baby? Listen for some simple tips to help you through and learn how to actually enjoy the feeding journey. Resources & Links: First Aid App by the American Red Cross Questions to Answer Before Starting BLW - FREE GUIDE Connect with Brittnee: Follow on Instagram @holisticbynaturepodcast Follow on Instagram @yourplantbasedbaby

She’s conquered eczema for her kids and now she’s taking on the health, beauty, and cleaning product industry (including pets) with one small business at a time. Links mentioned: MadeSafe.org ThinkDirty Environmental Working Group The Bible App Insight Timer 1:1 Nutrition and Health Coaching Application Connect with Jessica at 4 The Greater Good: Jessica 's Facebook page @fourthegreatergood on Ins...

I wish I would’ve known these simple and essential plant-based tips when I started my holistic health journey ten years ago. Links mentioned: Plant-Based Pantry Essentials + Chickpea Quinoa Recipe Get $10 off your first Misfits Market order! Use promo code: COOKWME-GP8NKZQVUWI Form for 1:1 Nutrition and Health Coaching with Brittnee Connect with Brittnee: Follow on Instagram @holisticbynaturepodca...

Growing up with anxiety and depression was just the beginning for Sharmila Choudhury. Just when she thought she had been through it all, doctors diagnosed her with an incurable neurological disorder called idiopathic hypersomnia. Links mentioned: Yang Institute of Integrative Medicine 1:1 Nutrition and Health Coaching with Brittnee Connect with Sharmila: @whateversharmila on Instagram Connect with...

Making life-changing decisions, like one that will make a big impact on your health AND the health of the planet, will either scare you or excite you. Find out which side you’re on and the reasons why. The answer might surprise you. Links & Resources mentioned: Vegan, Plant-Based, or…What Label Works? by NutritionStudies.org 1:1 Nutrition & Health Coaching with Brittnee Plant-Based Nutriti...

Wanting to make positive changes in your life is nothing new - however, studies show that a high percentage of people find it increasingly difficult to actually do so. In this episode, I’ll discuss the benefits of breaking free from comfort zones, how to unleash your inner courage, and explore the path to embracing positive change with action steps you can take today. Mentioned in this episod...

Get your most burning questions answered, and start to enjoy the feeding journey with your baby. This episode talks about: What is Baby-Led Weaning (BLW)? What is Adapted Baby-Led Weaning (ABLW)? Can babies feed themselves? What are the benefits of babies being plant based or vegan? And more.  Links mentioned:  Free PDF Guide: 6 Questions to Answer Before Starting BLW Connect with Brittn...

In this episode, you will learn how being aware of your personal health history can improve your health now. Brittnee shares a written piece she wrote about 3 years ago detailing her personal health journey, how nutrition changed her life, lessons learned through all the experimenting, finding her way through the vegan and plant based world while becoming a Registered Dietitian Nutritionist, and m...

Welcome to the FIRST episode of Holistic By Nature! Join Brittnee Cannon, RDN as she walks you through the vision of the HBN podcast and teaches her favorite subject: holistic health and healing. Learn the different approaches to health, get curious about what health means to you, and discover the art of bio-individuality so you can start to take action steps towards your goals.  Links mentio...

Are you curious about how you can live a more holistic lifestyle? Are you looking for steps and guidance that will help you and your family do things differently when it comes to health, wellness, and raising plant-based kids? Look no further!  Holistic By Nature is home to the women who don’t settle for conventional advice. You’ll learn how to create your dream holistic lifestyle, be inspire...