Holding Time Back

Dr. Amanda Holden continues the Five Pillars of Aging series with a closer look at Pillar One: skin health. She explains why healthy skin is the foundation of every aesthetic result and why treatments like Botox, filler, lasers, and devices work best when the skin itself is strong, supported, and cared for consistently. She breaks down how skin changes over time, from collagen loss and slower cell...

Dr. Amanda Holden brings Holding Time Back back after a break with a thoughtful introduction to the framework shaping this next chapter of the podcast: the Five Pillars of Aging. She shares how her upcoming book, How to Hold Time Back, expands on the psychology of aging, intentional treatment planning, and the deeper reasons patients seek aesthetic care. She explores why aging rarely comes down to...

Dr. Amanda Holden welcomes Dr. Jennifer Linder to Holding Time Back for a powerful conversation on science, skin health, and intentional aging. A board certified dermatologist, biomedical engineer, and founder of Linder Health, Dr. Linder shares how curiosity, education, and innovation shaped her career and the aesthetics industry at large. They explore the shift toward non inflammatory treatments...

Dr. Amanda Holden sits down with Leslie Fletcher, NP, one of the most influential educators in aesthetic medicine, for a deep conversation on mastery, psychology, and responsibility. As the founder of InjectAbility Institute and inventor of multiple patented and trademarked techniques, Leslie has shaped how injectors around the world think about safety, artistry, and education. They explore why ae...

Dr. Amanda Holden sits down with Dr. Kian Karimi, double board certified facial plastic and reconstructive surgeon, to explore the psychology, ethics, and responsibility behind facial aesthetics. From his early academic drive to building a Beverly Hills practice centered on trust and refinement, Dr. Karimi shares what it truly means to hold time back. They discuss why rhinoplasty carries unique em...

Dr. Amanda Holden sits down with world renowned facial plastic surgeon Dr. Ed Williams to unpack what truly keeps results natural and lasting. They dig into deep plane facelift technique, the right role for fat grafting, and why bio stimulatory treatments like Sculptra change the game for longevity. Dr. Williams shares how he built a destination practice and training center, why education and cult...

Dr. Amanda Holden sits down with Michelle Doran, MSN, APRN, BC, CANS, co founder and clinical director of RN Esthetics. Michelle is a national trainer for Allergan Medical Aesthetics in the Accelerate and Elevate programs and clinical faculty for the Academy for Injection Anatomy, a leading cadaver course for safe injection technique. They talk about culture first care, why her team is salary base...

Dr. Amanda Holden sits down with triple board-certified cosmetic surgeon Dr. Sheila Barbarino, whose artistry bridges the worlds of facial plastic surgery and modern medical aesthetics. With thriving practices in Los Angeles and Austin, Dr. Barbarino shares how she built her brand around authenticity, innovation, and lifelong learning. Together, they discuss the evolution of the field, the importa...

Dr. Amanda Holden welcomes Dr. Georgine Nanos, founder and CEO of Kind Health Group and Kind TMS, for a conversation about proactive health, mental wellness, and medical innovation. With over 20 years of experience, Dr. Nanos shares how she integrates prevention, advanced screening, and brain health into modern medicine. They explore the power of Transcranial Magnetic Stimulation, early cancer det...

Dr. Amanda Holden sits down with Julie Bass Kaplan, master injector, educator, and founder of JBK Aesthetics Training Academy. Julie shares her evolution from surgical technologist to national trainer, and how one life-changing complication reshaped her mission to teach with compassion and precision. Together, they discuss the responsibility behind injectables, the rise of nurse injectors, and why...

After a short break, Holding Time Back returns with Dr. Shino Bay Aguilera, one of the most respected voices in aesthetic medicine. In this episode, Dr. Amanda Holden talks with Shino about his journey from a sick child to a world-renowned dermatologist and educator. They dive into the evolution of aesthetics, from early Botox days to the rise of bio-regenerative medicine, and discuss how true ant...

Dr. Amanda Holden welcomes Dr. Jean Carruthers back to discuss three of the most overlooked areas for Botox treatment: the masseter, the platysma, and the gummy smile. In this fast-paced 15-minute episode, they break down the anatomy, dosing strategies, and the risks of poor injection technique. You'll learn how to avoid over-treating the anterior masseter, why the platysma has gained new populari...

Preventative Botox is one of the hottest topics in aesthetics, and for good reason. In this short episode, Dr. Amanda Holden reconnects with pioneer Dr. Jean Carruthers to explore how millennials are changing the game with early, conservative treatments. Dr. Carruthers discusses the rise of "baby Botox," the importance of educating younger patients, and why 2-week follow-ups are essential for buil...

Dr. Amanda Holden takes listeners on a journey through the art of lip filler, from the science of anatomy to the psychology of beauty. She explains why choosing an experienced injector matters, how to assess your own lip goals, and what to do if you've had a poor experience in the past. With stories from the chair, expert insights, and clear advice, this solo episode offers everything you need to...

In this episode of Holding Time Back, Dr. Amanda Holden welcomes powerhouse marketer and branding strategist Leslie Tracey, CEO of Diamond Hands Media and founder of Tracy Donovan. Known for helping top names in aesthetics elevate their messaging and presence, Leslie dives deep into how brand clarity, consistency, and authenticity create long-term impact. She shares her journey from music and fina...

In this episode of Holding Time Back, Dr. Amanda Holden sits down with Dr. Ciara Dimou—also known as CiCi—founder of Vein Medi Spa and Vein Academy. A standout leader in aesthetics and women's entrepreneurship, Dr. Ciara shares how she transitioned from internal medicine to building a thriving aesthetics business, complete with her own skincare line and podcast. From Botox parties to buying her ow...

Dr. Amanda Holden reconnects with her med school classmate, Dr. Ben Talei, one of the most innovative facial plastic surgeons in Beverly Hills. Known for his groundbreaking Cupid Lift and deep commitment to facial aesthetics, Dr. Talei shares his journey from a hands-on kid to a double fellowship-trained surgeon, educator, and industry disruptor. Together, they discuss how passion, obsession, and...

In this episode of Holding Time Back, Dr. Amanda Holden welcomes Emily Anne Scalise, the executive director of a premier boutique dermatology practice in Connecticut. A psychology-trained business strategist with a master's from Columbia University, Emily has made a name for herself in the aesthetics industry by blending consumer psychology, leadership development, and team-building strategies. Sh...

In this episode of Holding Time Back , Dr. Amanda Holden welcomes Dr. Sam Patel, a distinguished entrepreneur and medical business consultant. With both an MD and an MBA from Purdue University, Dr. Patel has successfully built multiple medical and aesthetics practices, blending medical expertise with business strategy. He shares how integrating wellness and aesthetics is key to optimal patient car...

Botox is more than just a beauty treatment—it's a game-changer for both aesthetic and medical applications. In this episode, Dr. Amanda Holden sits down with the legendary Dr. Jean Carruthers to discuss Botox's expanding uses, from treating depression and anxiety to pain management, migraines, and even prostate health. Dr. Carruthers reveals how Botox affects the amygdala, helping to reduce negati...

Dr. Amanda Holden sits down with Yvonne Dellos, a powerhouse in the aesthetics industry, for a conversation that goes beyond business—it's about grit, passion, and the drive to make an impact. From growing up on food stamps to becoming a leader in medical aesthetics, Yvonne shares the personal journey that shaped her success. She opens up about the challenges she's faced, the lessons she's learned...

In this episode of our specialized series of "Holding Time Back", Dr. Amanda Holden welcomes Dr. Jean Carruthers, a world-renowned cosmetic surgeon and co-innovator of Botox. Dr. Carruthers shares the serendipitous discovery that led to the cosmetic application of botulinum toxin, transforming aesthetic medicine. She recounts how a patient's unexpected reaction during treatment for blepharospasm u...

Dr. Amanda Holden welcomes Alexa Nichols Costa, a board-certified nurse practitioner and CEO of LexRx, an esthetic injectables practice reshaping the industry. With locations across Massachusetts, including Beacon Hill, South Boston, and Nantucket, Alexa is a leader in injector education and clinical esthetics. She pioneered the first university-hosted injectables training program at Northeastern...

In this debut episode of our specialized series on Holding Time Back , Dr. Amanda Holden is joined by Dr. Jean Carruthers, the visionary behind the aesthetic use of botulinum toxin type A. Together, they debunk some of the most common myths about Botox—from the misconception that it's a dangerous toxin to beliefs about frozen expressions and permanent results. Dr. Carruthers shares insights from h...

In this episode of "Holding Time Back" Dr. Amanda Holden sits down with Dr. Mark Tager, a leading expert in aesthetic medicine and wellness. With a diverse career spanning integrative medicine, aesthetics, and medical education, Dr. Tager shares his journey from a rock musician to a pioneering physician blending science and artistry to elevate patient care. He discusses the revolutionary concept o...