Hiya gorgeous

Today we talk about the importance of female friendships for our overall happiness. We look at the evolution of our friendships over time - how they've changed, mistakes we've made and what we've learned. We share our takeaways, our friendship quiz results and our walk up songs! You'll have to listen and then share your walk up songs with us. https://www.nytimes.com/interactive/202...

What We've Learned About Active Listening While we can hear, are we really listening? Join Martha and Nina as they discuss what active listening really is, how they have learned to actually do it and why it is so important. Hint: It's about connection. Martha gives some great tips on which questions to ask to really get to know someone and Nina conducts an active listening experiment at a...

What We've Learned About Grief In their second episode, in honor of the anniversary of the death of Nina's Mom Flo, we discuss grief - the good, the bad and the ugly. Both women have lost their parents and have been brought to their knees with grief, AND these days the grief is still there but different. You never get over grief, you get through it. As always, they have much to say, to sha...

What We Learned From Launching 5 Birds Hiya Gorgeous! We are two mid fifties friends who have a lot to say, a lot share AND a lot to learn. In our first episode we share what we have learned about ourselves from launching 5 kids into this world. In the process, we earned a few gold stars and also felt some 'dirty pain.' We look forward to sharing more life experiences with you and learning...