HisAndHers

On this episode of HIS & HERS, Vanessa and Wayne get into the scope of red flags as it correlates to relationships, friendships, situation-ships, family, friends, & all things in between. The two give an in-depth breakdown about the different variations of RED FLAGS. “HIS” personally acknowledges some of his own personal beliefs of what he feels can be red flags. “HERS” also provides insight on so...

On this episode Vanessa & Wayne discuss the aura of “Self Love”. They provide insight as to how some individuals may or may not possess this attribute. HIS & HERS gives an in-depth breakdown of what they deem true self-love to be. The conversation becomes very candid when HIS begins to give accounts of what he’s seen from his end with regard to some individuals not really loving themselves. HERS m...

On this episode Vanessa & Wayne get back to the conversation of Dating. They talk about the current realm of dating someone today in comparison to yesteryears. They also reference a movie called “THE BREAK UP” & give a depiction of certain scenes from within the film & how it applies to why some people choose not to date. Also they talk about online dating apps and provide both of their respective...

On this episode Vanessa & Wayne talk about all the things they want to check off of both their respective Bucket List. They also provide insight and a course of action to pursue doing just that. The conversation picks up as they give specifics about what they want to check off. Tune in for more to find out what HIS & HERS has checked off already and what they still hope to check off!

On this episode Vanessa & Wayne touch upon the hot issue of Will Smith slapping Chris Rock at the Oscars. They both share opinions on the matter. Also they discuss how jealousy, envy, & insecurity plays a factor in today’s world. They provide an overall breakdown of each term and how it impacts certain people. Tune in for more to find out some of the solutions they come up with.

On this episode Vanessa & Wayne continue the conversation as it pertains to relationship trauma. They discuss the many different variables surrounding various types of trauma. “HIS” recalls on several situations to where he had to come to grips with the internal trauma that once plagued him. He also eludes to what methods he took to get over it. “HERS” also provides some insight on what steps she...

On this episode Wayne & Vanessa do a deep dive into the immense world of relationship trauma. They discuss how certain lingering effects of failed relationships can still have an impact on them even amid the aftermath of said situations. HERS gives an account of some of the underlying issues that once plagued her in many of the relationships that she cultivated. HIS did the same and also provides...

On this episode Wayne & Vanessa discuss the times changing in comparison to when they both grew up. Both talk about various changes with regard to economics, the cost of living, travel, work wages, shopping, current fuel costs, & emergencies. HERS gives insight on what it’s been like balancing the changing times while raising her two month old son. HIS discusses the changes he’s seen from his pers...

On this episode Vanessa & Wayne talk about a recent wedding they attended. They go into detail about all the nuances they saw about the wedding. HERS gives an account about a wedding she was apart of being a lot of WORK & it also being a headache in some ways. HIS also provides feedback regarding the weddings that he was apart of. HIS also discusses some of the drama he’s seen and been apart of @...

On this episode Vanessa & Wayne discuss situations revolving racial undertones. Wayne calls upon numerous situations regarding “RACE”. From being stopped by the police, to how he’s handled himself when those situations have surfaced. Vanessa also provides examples of what she’s endured being with someone who’s black. Tune in for more as both HIS & HERS gives an in-depth look at race through they’r...

On this episode Vanessa & Wayne discuss the new obstacles they’ve both faced since the birth of their son. They each depict what’s been challenging collectively as a couple and also for them individually. “HERS” recaps what life has been like for her in terms of learning new characteristics of herself. From her body changing, motherhood, preserving herself, & finding time for herself. “HIS” provid...

On this episode Vanessa & Wayne discuss the fabric of tradition and if it still exists or not. They go into different variations of tradition from dating, to superstitions, chivalry, family, & so much more! HERS recalls a few moments of tradition in her life while HIS sheds light on his current views of it. Tune in for more as this is an episode you do not wanna miss!

Vanessa & Wayne are back at it after a brief hiatus discussing how life has been since the arrival of they’re son Lorenzo. They discuss what has changed for them and also what adjustments they’ve had to make. “HERS” provides some insight as to how things have shifted for her from an individual standpoint. “HIS” also lends some credence on what’s been different for him. Tune in for more to find out...

On this episode Vanessa & Wayne kick off the new year discussing breaking old habits and how to remain consistent by doing so. They also give a brief update on the upcoming birth of their son. They also discuss the intricacies of how habits are developed prior to being able to break them. Tune in for more to find out which one of them struggled more to break old habits and how difficult it was to...

On this episode Vanessa & Wayne provide an in-depth look into how the year went for them collectively. They discuss personal experiences from highs, lows, wins, losses, traveling, & personal milestones reached. His & Hers also share what podcasting has been like for them this year and the challenges it’s presented since they’ve started. Tune in for more to find out what’s in store for them persona...

On this Episode Vanessa & Wayne discuss how Christmas this year went for the both of them. They also discuss how vastly different this holiday season fared for them in comparison to others. They get into how Christmas was growing up in each of they’re respective households. Also they discuss how the holidays can bring out the absolute worst in people. Tune in for more to find out which one of them...

On this episode Vanessa and Wayne discuss the pending conclusion of the pregnancy. They talk about the necessary adjustments that will have to be made on both they’re parts. They also talk about reaching the finish line on many situations that are no longer for them…. Colleagues, friendships, family, (etc) they go into the reasoning why particular situations are no longer for them. They also menti...

On this episode Vanessa & Wayne get into an in-depth discussion about things (they) people value. They talk about different pros and cons about the different types of things people place value in. From materialistic things, relationships, friendships, colleagues, & so much more. The conversation heats up as they both share personal experiences of things they both valued at one point. Tune in for m...

On this episode, Wayne & Vanessa discuss the particulars of the holiday season as it pertains to being naughty and nice. They discuss both ends of the spectrum regarding if people tend to embrace the holiday spirit or if they turn into the grinch. Also referenced, is if people get desperate around this time of year dating wise, family gatherings, favorite X-Mas movies, & what the holiday’s mean fo...

On this episode Vanessa & Wayne discuss some of the things they feel most grateful for. Also what they love about Thanksgiving. They get into some of the fondest memories and food dishes they’ve had. Also some of the “Worst” dishes & times they’ve endured. Tune in for more to find out which one of them it was that didn’t really care for “Thanksgiving” as a holiday.

On this episode Vanessa & Wayne discuss all the particulars of their baby shower. Referencing the good, the bad, & the ugly! They give some insight as to how they planned it, the thought process that went into it, & ultimately how it ended up turning out. Tune in for more to find out what had HERS upset about the shower & also the reason why both Wayne and Vanessa felt extremely blessed after thei...

November is “Men’s Mental Health Month”, so Vanessa & Wayne decided to discuss the world of mental health. They go into why certain things & aspects may have some individuals shy away from expressing certain feelings. They also go into unpacking some of their own mental hurdles and the kind of impact it has had on them. “HIS”expresses some very personal mental trauma of his own which he believes l...

On this episode Vanessa & Wayne round out the conversation regarding the birth of their son Lorenzo. They give updates on how they have both been coping with everything. They also express various anxious moments leading up to the planning of the baby-shower, maternity shoot, & making space for him at home. Also they touch on how others have reacted to them being near the home stretch. Tune in for...

On this episode Vanessa & Wayne continue the discussion surrounding the pending birth of their son. They continue to discuss all the different variables of the pregnancy. HERS goes into detail about how she’s been feeling leading up to the big day. She talks about how helpful HIS has been throughout the entire pregnancy. She credits him for exuding a ton of patience with her while being very suppo...

On this episode Vanessa & Wayne give an in-depth glimpse of how their current pregnancy has gone for the both of them. Vanessa gives her pros and cons, as does Wayne. They both further go into detail about the things that became worrisome during their previous failed pregnancy and how it correlates to the joy/anxious moments leading up to this current one. Tune in for more to find out why HERS fel...