Hippy Chick Chats

Kristen chats with yoga teacher and founder of Coincide Life, Courtney Jay, about yoga practices throughout pregnancy and postpartum. Connect with Courtney on Instagram @coincide.life and learn more from her at www.coincidelife.com | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpip...

Lean into the power of inner peace and learn to ground yourself so that you can remain unaffected by external influences, no matter which way they try to sway you. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Our environment can influence our well-being, potentially leading to stress and illness. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen chats with owner of The Hive, Tricia @healing.hive.massage, about her work to create full-body balance through massage therapy and energy work. Connect with Tricia on Instagram or Facebook to learn ways to care for yourself at home or book a session at https://www.massagebook.com/biz/healing-hive-massage-loveland | If you have a topic that you’d like to chat with Kristen about or that you’...

Spring is here and it’s time to wake up! Release and refocus. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Sometimes love will need to be more an action before it’s a feeling. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen chats with Certified Clinical Aromatherapist, Lea Jacobson of @usingeossafely, about the do’s and dont’s of Essential Oils. Find free resources and more at www.leajacobson.com If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

While telling someone that says they’re stressed that they’re just navigating a demanding situation isn’t helpful, rephrasing our words to say “I’m finding my way” instead of “I’m lost”, can be. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen reflects on last year and shares the story of how she got here as well as the stories of growth that were sent in by listeners. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Gratitude is important, sure, but are we putting expectations around the expression? If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen chats with board certified pediatrician, mom, and vegan athlete, Dr. Monica Davern, about raising plant powdered kids. Connect with Dr. Davern online at @mighty.roots and www. MightyRoots.org and use code HIPPY for a discount on the Leafy Littles course. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or le...

Find balance in life’s complexities and embrace duality by acknowledging the coexistence of two truths. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen chats with intuitive, trauma-informed, Registered Dietitian, Lauren Sauer, about healing our minds and toxic relationships with food and our bodies. Connect with Lauren on Instagram @nourish.dietitian.lauren | Mentioned Resources: https://www.theplantbasedremedy.com and https://www.usenourish.com/providers/lauren-sauer | If you have a topic that you’d like to chat with Kristen about or tha...

From permanent marker tattoos in highschool to kandi bracelets in mom life, a reminder of the phrase “I get to” helps Kristen to ground herself in the highs and lows. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen shares her Ins and Outs for 2024 and reflects on some of the seeds she has sown. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

New Year, says who? Don’t start 2024 with stress and negative energy by pushing yourself before it’s the right time. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats

Kristen chats with writer and fellow Cuban vegan, Lázaro Gutiérrez, about his journey through veganism and fatherhood. Connect with Láz on Instagram @vegano_cubano and @lazaro_gutierrez_writer | Mentioned Recourses: @earthlinged @unnaturalvegan, BiteSizeVegan on YouTube, https://www.worldofvegan.com/vegan-parenting/ | If you have a topic that you’d like to chat with Kristen about or that you’d lik...

The 2023 theme for World Kindness Day is “Be Kind Wherever Possible”. While showing acts of kindness for your neighbors, the animals, and the planet- don’t forget yourself as well. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or connect on Instagram @hippykristen

Kristen chats with Speech Language Pathologist and Children’s Book Author, Danielle Kissack, about their breastfeeding journeys and how it led to Danielle’s book, “Milk”. Purchase your copy here: https://www.lulu.com/shop/danielle-kissack/milk/paperback/product-n2vqd6.html?page=1&pageSize=4 If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hipp...

The day is going to go however it’s going to go, but why start it off on the wrong foot just because you assume you’ll end there? | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all the Hippy Thing...

Kristen chats with fellow conscious-living friend, Karli, about friendships, compatibility and how to navigate around personality differences. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all of the Hippy Thin...

Mindlessly scrolling can feel relaxing in the moment, but in reality, our minds and bodies are consuming every frame and it is effecting us. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all the...

Kristen chats with Energy Guide, Shelby Jensen, about her work with reiki, crystals, foot zoning and more. To book a virtual or in-person session, visit www. SynergeticShelby.com | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs o...

All bodies are different and that’s amazing! How are the ways we’re speaking about bodies impacting others around us? | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all the Hippy Things!

Kristen chats about the different ways we can receive information at different points in our life, then deep dives fourteen years ago to cringe. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email the podcast at hippychickchats@gmail.com or connect on Instagram @hippykristen. Visit www.hippykristen.com to shop Hippy Designs or to check out all...