Higher Alliance

In which Dr. Emily reflects on trust, independence, and sovereignty in healthcare decisions.

In which Dr. Emily encourages the transmutation of anxiety into excitement, enthusiasm, energy for accomplishment. Practice with me! —> https://linktr.ee/emilyroseoftexas?utm_source=linktree_profile_share&ltsid=66423ac8-e7f8-460d-8820-1603a4d9018f

In which Dr. Emily cruises and muses on the notion of breaking up with your problems and acting on the solutions.

In which Dr. Emily reflects on having practiced a specific kriya for breaking addictions.

Dr Emily shares little details she never knew about the Catholic Church, how she’s doing lent this year, and thoughts on God.

In which Dr Emily shares one of the ways she brights up THIS MOMENT when it all feels dusty. https://linktr.ee/emilyroseoftexas

https://linktr.ee/emilyroseoftexas

We’re made equal, but are we the same? https://linktr.ee/emilyroseoftexas

Dr Emily reflects on a time that a first impression and snap judgement gave her the opportunity to be humbled by kindness. https://linktr.ee/emilyroseoftexas

I’m which we discuss dealing with anger in sobriety. https://linktr.ee/emilyroseoftexas

In this episode, Dr. Emilie shares a poem that she has memorized and been using to disrupt the intrusive thoughts. https://linktr.ee/emilyroseoftexas

Listen to this episode if you are having a rough day. Dr. Emily Rose gives you the peptalk that she needs this morning.

In this episode Dr. Emily gives tips on how to retell the story in the way that you come out on top. https://linktr.ee/emilyroseoftexas

In this episode, Dr Emily talks about her own struggles with prioritizing, like, anything and one way that she inserts more energy and flow in her life. https://linktr.ee/emilyroseoftexas

In this episode, Dr. Emily speaks to the frustrations of feeling rushed, not having the time or space for the self care, feeling like you have to start over or re-apply to the bandwagon. https://linktr.ee/emilyroseoftexas

When a baby is brought to me because of gaps in his neurological function— we do something about it! Here is a story about tapping in to perfection and saying YES to service. https://linktr.ee/emilyroseoftexas

In this episode, Dr. Emily reflects on the alchemy of financial fear. https://linktr.ee/emilyroseoftexas

In this episode, Dr. Emily talks about the frustrations of an unexpected pregnancy. This is a great episode if you are carrying an unexpected baby or if you were an unexpected baby. https://linktr.ee/emilyroseoftexas

Boiling a collective conflict down to its relational parts. https://linktr.ee/emilyroseoftexas?utm_source=linktree_profile_share&ltsid=100cb1c0-1144-48aa-85f2-a0b7ffc5a0be

Do you need an “‘atta girl!”? Listen to Dr. Emily co-sponsor, co-regulate, co-create a moment of yes for you!

Assume the most wonderful blessing is on its way-- and it will arive! A pep talk for you <3

The body is a bad B! Forming habits for sanity, regularity-- for making sense of life. Sleep! Sleep is important. Having a dedicated bedtime just gives us so much peace. Whodathunkit.

When is it easiest to be honest? Is it possible to make more moments more honest-able? Does honesty develop vulnerability? How do you gauge your honesty? In the moments that there is a lump in your throat and you literally cannot speak-- what do you do? You don't have to remain invisible so that other people can be comfortable. https://www.patreon.com/higheralliance

In meditation we get to discover the tapes that are playing in the background and where the feelings are coming from. A little bit of awareness is the medicine. Healing that transcends the generation gap. patreon.com/higheralliance

When we give permission to ourselves and others to not be okay, it’s a practice of intimacy! The reality is that sometimes we’re not okay. Honesty can be encompassing of the full spectrum of experience, of feeling, of life as is. “I need help” whether it is from someone else or from a part of myself that IS capable of accepting and processing this hurt.  Right now is one thing and what’s on the ot...