High Vibration Living with Chef Whitney Aronoff

Sally Fallon Morell is founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables, and editor of the Foundation’s quarterly journal, Wise Traditions.  She is also the founder of A Campaign for Real Milk (realmilk.com), which has as its goal universal access to clean raw milk from...

Asya Rose is an astrologer dedicated to helping people gain self-awareness, clarity, and confidence through the wisdom of astrology. After a transformative birth chart reading sparked her passion over a decade ago, Asya began studying various astrological systems, including Western Natal, Hellenistic, and Karmic Astrology.  Her approach combines these traditions to offer personalized guidance that...

George Wiseman is the founder of AquaCure International and has been working with Brown’s gas technology since 1986. After experiencing the loss of his wife, who battled lupus for ten years, George began using Brown’s gas through direct inhalation in 2016.  He shares his personal health journey, including reported improvements in psoriasis, arthritis, tinnitus, and energy, as well as his experienc...

Martha Soffer is the founder of Surya Wellness, but she started out in computer systems. Born in Bogotá, she worked at IBM and Apple before moving to the U.S. to study computer science. At Maharishi International University she met a group of women who had just finished Panchakarma, a week-long Ayurvedic cleanse, and they looked more well than anyone she'd ever seen. She tried it herself. It...

Kim Shapira, MS, RD, is a celebrity dietitian, functional nutrition therapist, and the founder of the Kim Shapira Method. With nearly 30 years of clinical experience spanning hospitals, sports clinics, addiction centers, and her private Los Angeles practice, Kim has dedicated her career to helping people safely heal their relationship with food. She is the author of the acclaimed book, This Is Wha...

Chef Whitney Aronoff is a health-supportive personal chef and the founder of Starseed Kitchen Organic Spices, which you'll find at Erewhon, The Butchery, and online. She also runs Team Starseed Kitchen, a personal chef service covering Orange County, LA, San Diego, and Sedona.  Her whole thing is nourishing every layer of you, physical, emotional, spiritual, mental, and that starts with what&...

Whitney sits down with brand designer Tatiana Martin to talk about why the rebrand happened, how they built it, and what "high vibration living" actually means when you're standing in your kitchen at 6pm trying to decide what to make. Whitney shares her own story first: the version of herself she built to meet everyone else's expectations, and what shifted when she stopped. Tat...

Chef Whitney Aronoff shares her favorite wellness practices for fall, from nourishing food and hydration habits to creating more space, supporting energy, and easing into the new season with intention. In this episode, Whitney discusses: Creating space for clarity Easy fall nutrition ideas Hydration and electrolytes Water and wellness tools Energy clearing and seasonal self-care Stay Connected: In...

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: M...

MaryAnn DiMarco is an author, motivational speaker, and internationally recognized psychic medium and spiritual teacher. Known for her down-to-earth, relatable approach, she blends humor, heart, and real-world wisdom to help others develop their intuitive gifts.  MaryAnn offers sold-out workshops, group instruction, and one-on-one mentorship to lightworkers, empaths, and aspiring mediums looking t...

Lauren Fields is the Founder and CEO of Fieldswell, a wellness and personal growth company dedicated to helping individuals and creators evolve from the inside out. Lauren’s journey spans hospitality, wellness, and psychology, culminating in a Master’s degree in Psychology, a TEDx talk, and a podcast featuring global thought leaders, all driven by her curiosity about human potential and commitment...

Sabrina Soto is an interior designer, television host, author, and speaker known for her thoughtful approach to design as a tool for intentional living. With a career spanning television, publishing, and digital media, she has become a trusted voice in creating homes that reflect not perfection or trends, but clarity, comfort, and alignment. Rooted in the belief that our environments shape how we...

Dan Churchill is a NYC-based performance chef and published author with a Masters in Exercise Science. He is the CEO + Founder of the production company The Epic Table and the Chief Brand Officer at Alma, the AI-first nutrition app. A regular on the Drew Barrymore Show and GMA, he is known for colorful cooking designed to be easy, inexpensive, and highly nutritious, as well as his dedication to fi...

Paul Newnham is a food activist and the CEO of the SDG2 Advocacy Hub, a global network of NGOs, civil society groups, private sector partners, and UN agencies working toward Zero Hunger by 2030.  He leads the Chefs' Manifesto, a community of more than 2,000 chefs across 95 countries using their kitchens as platforms for a better food future, and Beans is How, a campaign to double global bean...

Dr. Deanna Minich is a pioneering nutrition scientist and thought leader with over 25 years of experience bridging science, spirituality, and art to redefine holistic health. Internationally recognized for her work on color-coded nutrition (“eating the rainbow”), detoxification, and hormone health, Deanna brings a multidimensional lens to wellness that is both grounded in research and infused with...

Jose Lopez is the founder of Wild-Based, a wellness company on a mission to restore wild food as the foundation of human nourishment. Frustrated by how freely "wild" gets used as a marketing term with no real definition behind it, Jose built Wild-Based to source ingredients that are actually wild, traceable, minimally processed, and harvested from intact ecosystems.  The brand currently...

Andrea Nakayama became a Functional Medicine Nutritionist after losing her husband to a terminal brain cancer in her thirties, an experience that exposed the profound gaps between medical expertise and the lived reality of disease. Navigating grief, solo parenting, and her own autoimmune diagnosis, she turned to systems biology to understand the body and to narrative medicine to hold the rest.  Wh...

Justine Reichman is a bestselling author, founder, host, and cross-industry strategist working at the intersection of sustainability, wellness, and business. She is the creator of Essential Ingredients and NextGen Purpose, platforms dedicated to elevating the voices and ideas shaping the future of food, health, and conscious living. Over the course of her work, Justine has produced more than 318 p...

Emily Fedner is a food writer, content creator, and the founder of Food Lovers Diary, a platform dedicated to celebrating culture, community, and storytelling through food. With more than a decade of experience spanning restaurants, culinary media, public relations, and professional kitchens, Emily has built a career around uncovering the stories behind what we eat and the people who make it possi...

Olivia Muniak is the founder and creative director of Muniak Studio, where hospitality and creative direction meet with effortless ease. A self-taught chef raised in a New York restaurant family, Olivia coined the term “lazy fancy” to describe her signature style of entertaining: elevated, approachable, and rooted in connection. What began as intimate backyard supper clubs in Los Angeles has grown...

Alyson Charles Storey is an internationally respected oracle, bestselling author, and spiritual transmission teacher whose work has reached millions worldwide. Named a top voice in spirituality by outlets like Forbes, who call her a “full-fledged guide into your psyche,” Alyson is known for bridging authentic Divine connection with real-world embodiment, helping people access their wisdom, align w...

Lisa Levitt Gainsley is a celebrity coveted Lymphatic Drainage Specialist, Author, Educator, and Speaker.    She’s worked with people with every condition under the sun including cancer, lyme, lupus, digestion disorders, acne, bloating, menstrual issues, migraines, anxiety, lymphedema, long Covid symptoms, and those looking to get glowing skin, relax fine lines and puffiness. Lisa has been in priv...

In this fun and practical “show and tell” episode, Whitney Aronoff shares her go-to health, wellness, and spiritual products that support a high-vibration lifestyle.  Drawing from her personal routines, trusted brands, and discoveries from around the world, Whitney breaks down simple yet impactful ways to elevate your daily habits, from what you sip in the morning to the snacks and supplements you...

Millana Snow is the author of It's All Within You, and the founder of Integrative Breathwork, a modality for which she has trained over 200 practitioners globally. Her work has been taught and shared globally, reaching millions in-person and online.  Millana has guided experiences at Soho House, NYU, Columbia University, and Public Records, touching thousands through her grounded, heart-led a...

Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, and author of Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma. With years of experience working at the intersection of trauma and healing, Luis has become a sought-after teacher and speaker in his field.  He reaches thousands of students annually through his online courses and webinars, and hosts the Holisti...