High Vibes with Binu

Binu explores the concept of teaching others how to treat us, drawing on her own life experiences and fresh inspiration. She delves into the importance of self-awareness, setting boundaries, and practicing self-leadership to ensure others treat us with respect and kindness. Binu emphasizes aligning actions to our soul's desires, utilizing the law of attraction, and applying these principles ac...

Trust Your Vibes book by Sonia Choquette: https://soniachoquette.net/my-books RESOURCES Get the 22 Affirmations to Amplify Your Inner Voice ⁠HERE⁠ Use your special exclusive code ⁠HIGHVIBES⁠ for podcast listeners only in my online high vibe store to grab your “spread love everyday” sweatshirt! CONNECT Drop me a message on Instagram at ⁠@binudhindsa ⁠ as I love to hear from my listeners! Check out...

In this episode, Binu reflects on personal growth and the journey towards supporting other women more intentionally. Marking International Women's Day, Binu discusses the societal pressures that often pit women against each other and her realization of the negative impacts of comparison. She shares insights into the subconscious programming that fosters competition among women and emphasizes t...

In this episode, Binu delves into the transformative power of authenticity and vulnerability, as she shared at a speaking event she recently did at a bank.  Binu talks about the significance of feeling worthy and the process of reshaping our thoughts through meditation and affirmations. A recommendation is shared about beginning and ending each day with stillness and positive affirmations to start...

In this episode of the High Vibes podcast, host Binu delves into the concept of the 'slow life,' clarifying that it does not equate to laziness. Binu discusses the importance of slowing down in a world dominated by hustle and busyness to combat feelings of overwhelm, stress, and anxiety. The episode highlights the benefits of taking time for oneself, learning to say no, and understanding t...

In this episode, Binu delves into the concept of discovering one's sense of self by sitting with and understanding both the positive and negative aspects of one's life. She shares her personal experiences with noticing signs and synchronicities, and relates it to her own journey of self-discovery and empowerment. Binu also elaborates on the importance of going inward to tap into one's...

In this episode of 'High Vibes', host Binu discusses strategies to deepen parent-child relationships. She shares how traveling with her children one on one helped her bond with them, highlighting the importance of peaceful moments and unique experiences. She also discusses the importance of being patient, allowing natural conversations to flourish, and maintaining calm demeanor during unfo...

In this episode of the High Vibes Podcast, Binu, teaches listeners about the importance of noticing and interpreting the signs and synchronicities in their lives, and how these can serve as guidance from the bigger Universal energy that surrounds us all, and from one's intuition and inner spirit. Binu shares her own experiences and examples of how signs and synchronicities have impacted her de...

In this podcast episode, Binu shares her experience of dealing with the grief of losing her dog, Buddy, and how it reminded her about a deeper spiritual understanding. She emphasizes the importance of practicing unconditional love, the kind of love that our pets provide us, and compares it with the way we love in our human relationships. Additionally, the episode presents the story around how she...

In this episode, Binu invites listeners to explore the concept of 'body talk', the idea that physical discomfort and pain may be signals of deeper issues related to stress and negative thought patterns. She shares her insights on how these physical manifestations could be the body's intuitive guide pointing out what is not working in one's life. Binu relays an example of a client s...

In this episode, Binu discusses the concept of Love Day, which society knows as Valentine's Day, and how it revolves around self-love in many ways. She emphasizes concepts around healing oneself through self-love and connecting with the soul wisdom part of us within which essentially enhances one's love for others. She dives deeper into a few Love wisdom quotes to help us all have a deeper...

In this episode, Binu discusses the debunking of the widespread belief that achieving a particular goal will make one happy, terming it a 'thought trap'. She shares insights on how happiness should not be contingent on external factors but needs to be cultivated from within. Using coaching techniques drawn from her own life experiences, she emphasizes the importance of finding joy in the p...

This live podcast recording by host Binu discusses the concept of daydreaming and encourages listeners to embrace their innermost desires and ideas, even if they seem daunting or unrealistic. Binu shares her own personal journey towards following her dreams and becoming a successful host. It also includes practical advice on how to manifest your big ideas into reality by following intuitive guides...

In this episode, Binu discusses the topic of self-judgment, self-love, and the power of speaking one's truth. Drawing on insights from popular influencer Gary Vee, Binu emphasizes the prevalence of judgment in the world, and how it often leads to feelings of inadequacy. She encourages listeners to look inward, understand their own values and feelings, and channel them into assertive communicat...

In this episode, Binu recounts a series of personal experiences where she received signs and synchronicities from the universe, affirming her steps towards important decisions. While reminiscing about her recent decision to run another retreat, Binu provides insight into how she perceives certain occurrences as signs or messages, guiding her decisions. She also shares her belief that acknowledging...

Join us for an uplifting episode that delves into the positive and optimistic way of thinking that attracts like-minded individuals. Explore the signs, symbols, and synchronicities that weave through our lives, connecting us with a higher way. In this heartwarming conversation, witness the power of shared grief turning into love, as two individuals recount the beautiful signs that unfolded – from...

In today's empowering discussion, we delve into the transformative power of shaping our journeys as we explore the incredible practice of envisioning the future with a positive perspective, amplifying our experiences with the energy that attracts joy, success, and fulfillment. I showed this hindsight effect in real time around an event I held just a few days ago. I recorded part of the episode...

Discover how attending events can be a catalyst for personal and professional growth. Hear firsthand experiences of starting local communities and the positive impact of surrounding yourself with likeminded women. Check out these rooms I have been in the last week that have empowered me and helped me raise my vibration by connecting with likeminded women. @highvibe.women and @thebusinessbreakthrou...

In this episode, we explore the profound connection between intuition, the higher self, and living without stress. We delve into the concept of intuition as our higher self guiding us towards decisions that align with our highest and best, free from ego and fear yet filled with unconditional love. Key Points: Understanding Intuition: Exploring the inner voice that leads us towards our best outcome...

The world of mompreneurs—mothers running businesses while embracing the challenges and joys of parenting. We discuss the journey of aligning authenticity, navigating self-doubt, and finding balance between professional success and family life. Key Points: Embracing Authenticity: Highlighting the importance of being true to oneself as a mompreneur, despite societal expectations. Balancing Act: Expl...

Today's episode explores a shift in family culture—how young kids' screen time at dinner tables and in social settings is signaling a disconnection within families. Reflecting on coaching teens, it's evident: communication struggles often stem from this disconnect at home at a young age. The core message is simple: slow down and become aware without self-judgement. I share my imperfect...

In today’s episode, Binu talks about how learning to trust your heart is a critical part of our growth and well-being. To reach that internal calm and peace state, we must now operate our lives from our heart and soul space. Many of us have had alot of negative experiences in our upbringing which has caused some negative thought patterns inside our heads that keep us feeling low vibrational emotio...

Happy New Year!!! Here we go. We dive deep into the profound impact of our beliefs on shaping our lives. Our beliefs are the architects of our thoughts and reality. By understanding and reshaping our beliefs, we hold the power to transform our experiences. Listen as we explore a reading about how beliefs can shape outcomes. Through self-reflection and observation, we can shift the patterns in life...

Today we explore the transformative journey of revealing authenticity in life. Our discussion focuses on the power of being genuine and true to oneself, emphasizing the importance of shedding societal masks and stepping into our authentic identity. We delve into the idea that showing up as our true selves not only attracts aligned connections but also serves as a beacon of love and truth to the wo...

Here’s a short heart centred reading from a book called “Journey of the Heart” by Melody Beattie. These readings are often used in meditation and yoga classes. Today's reading explores the boundless potential across various facets of life. It holds immense power, and my wish is that these gentle yet profound words provide you with upliftment and support, guiding you towards feeling elevated an...