High Vibe Weightloss

If you struggle with your weight and are looking for THE answer that will finally help you release the excess fat once and for all, I’m sharing the solution. Maybe you’ve been struggling with your weight for a really long time… Maybe you’ve tried lots of diets or weight loss apps or pills… Maybe you’ve lost the weight but then gained it back… Maybe the idea of doing another diet is too overwhelmin...

If you’ve ever said “I just like food too much” , as your reason for not being able to resist eating something or for not releasing the excess weight, this episode is for you. Today, I am going to share exactly why it feels like this is true, and what you can do to overcome the power that food seems to have over you. In this training you will discover: >> Why your feel-good hormones are caus...

Step into your power as the creator of your life with this new High Vibe Weightloss Power Meditation. If you’ve never tried meditation before, DO THIS ONE! If you love meditation, you'll love this one... It's one of the most powerful meditations I’ve ever created. Take just a few minutes out of your day to focus on creating what you want on purpose. Listen, feel, let go and create. You deserve it....

Not all healthy foods are good for weight loss. Not all weight loss foods are healthy. Today, I’m talking about how we get tricked by other people, companies or even our own brains, to overeat the wrong things while believing that we’re doing good. In this episode I’m going to tell you exact what the difference is between weight loss foods and healthy foods AND what you can do to honour your body...

What do you do after you ate like sh*t? Most of us feel guilty, ashamed and regretful once we mess up and eat in a way that we feel we shouldn’t. These negative feelings can take us down a shame spiral, leading to even more destructive behaviours. In this episode I’m going to share with you the 3 things you can do after you ate like crap, to turn the experience into a lesson that gets you closer t...

The most important hormone when it comes to your weight loss is the fat storage hormone Insulin. When it’s in balance and working properly, Insulin provides your body with an abundance of energy. When it’s out of alignment, Insulin has you storing excessive fat and feeling hungry all the time. In this episode I’m going to tell you what you need to know about your fat storage hormone and specific t...

If you’re used to doing everything for everyone else in your life, and prioritizing yourself last, you have to check this out. Today I’m sharing the 7 ways that your weight loss goals are not selfish AND how you can use the win-win approach to excelerate your success. In this training you’ll discover; >> How my health journey started >> How your weight loss can inspire and influence ot...

Imagine having the cheat code to your dream body. Using your vibes (vibrational frequency) to manifest weightloss is one of the most underused and misunderstood tools we have in our weightloss tool box. Most people don’t even know it exists. Today I’m going to share with you exactly what this is and how you can use your vibes to draw your goals to you like a magnet. This is not philosophy, this is...

The most common question I get asked is “Janice, can you just tell me how to eat to lose weight?”. In this episode I share one of my top weightloss strategies, but more importantly you’ll understand that the answer to weightloss is not just in the food. The WHAT we eat is just one part of the equation. The WHY and HOW you eat is what’s mission in all the other diets, and why I can’t just give you...