Hey Woman

In this episode, Co-hosts Cortney and Julie discuss their transformative experience at the Hogeweyk Village in Amsterdam, a pioneering community designed for individuals with dementia. They explore the philosophy of embracing risk to enhance life quality, the importance of community and engagement in caregiving, and practical strategies for involving loved ones in everyday activities. The conversa...

This podcast episode explores the multifaceted journey of caregiving, highlighting the emotional and practical challenges faced by caregivers. Co-hosts Cortney and Julie share personal stories and insights on the importance of acceptance, communication, and support in navigating the complexities of caregiving. They emphasize the need for caregivers to acknowledge their own struggles, seek help, an...

Co-hosts Julie Steinbacher and Cortney Steinbacher explore the complexities of grief and loss, particularly in the context of navigating significant life events and holidays after the passing of a loved one. They share personal anecdotes about their experiences with grief, the challenges of facing 'firsts' without their loved one, and the importance of having a plan for emotional support during di...

In this heartfelt conversation, Julie Steinbacher and Cortney Steinbacher discuss the challenges of caregiving, particularly in the context of Julie's mother's and Cortney's Nana's declining health. They share personal experiences with palliative and hospice care, emphasizing the importance of advocating for quality of life and understanding available resources. The discussion highlights the emoti...

In this episode of the Hey Woman podcast, hosts Cortney and Julie reflect on their childhood vacations and the legacy of their grandmother and mother. They discuss the challenges and emotional aspects of caregiving, the importance of planning ahead with legal documents like powers of attorney, and the need for advocacy in healthcare. The conversation emphasizes the complexities of managing grief a...

In this heartfelt episode of the Hey Woman podcast, hosts Cortney Steinbacher and Julie Steinbacher share their personal journey through caregiving and grief following the passing of their beloved Nana and mom. They reflect on the life lessons imparted by Nana, the challenges and beauty of caregiving, and the importance of connection and communication during difficult times. The conversation delve...