Hey Little Sister!

A conversation with The Detox Queen, @Vegan.Millionaire 07.07.2023 55:55 ↓

Crystal Joseph AKA @Vegan. Millionaire , stops by to discuss natural ways to remedy chronic illnesses such as diabetes, hypertension and much more!

Who do you think you are? 11.07.2022 13:51 ↓

In today's episode, I discuss how a change in your self perception, can everything!

Who's really in control? 08.07.2022 20:40 ↓

In this episode, I discuss the wounded inner child vs. your healed self: Who has the most control of your life?

Leaving baggage out of your relationship. Interview with my sister Joan. 24.05.2020 17:13 ↓

In this episode my younger sister Joan calls in to chat about identifying when our baggage can sneak into our relationships and how NOT to allow it to rock the boat.

Covid-19....Finding peace within the storm. 25.03.2020 7:36 ↓

In this episode our special guest Mr. Daniel K. will share how his faith allows him to stay in peace.

I am torn! 18.02.2020 8:41 ↓

Have you ever been torn? In this episode I talk about the battle between my inner child and my protective side fighting for control. Can you relate?

New Year, new mindset. 08.01.2020 12:15 ↓

This week I share how I discovered the reasons I failed past goals and how to do better going forward.

Get out of the way! 13.10.2019 11:23 ↓

Are you getting in your own way? If so, it's time to step aside so that you can start moving forward towards your goals.

It's time to get up! 16.08.2019 11:32 ↓

Are you somewhere you don't belong? Well, today is a new day! It's time to get up!

Within the Mask 03.08.2019 12:29 ↓

In today's episode, I talk about my battle with depression and recite a poem about what it was like wearing a mask for the world, while suffering from depression on the inside.

Mental Maintenance. Protect your mind! 21.07.2019 15:59 ↓

Just like our bodies, hair and nails...we have to maintain our minds. Find out how on today's episode!

He hit you! Now what? Domestic Violence 11.07.2019 11:39 ↓

In this episode we talk about the complexity of Domestic Violence.

Are you a tumbleweed or a fruit tree? 08.07.2019 14:03 ↓

Are you a tumbleweed, being led by your emotions? In this episode I share a little bit about my battle with depression and how I learned to live my life with intention.

Don't let it fool you. (You're inner Conversation) 06.07.2019 12:41 ↓

What has your negative inner conversation talked you out of?

Sexual Abuse - The Dirty Little Secret 04.07.2019 9:50 ↓

In this episode we continue the discussion of sexual abuse of girls and why people are so uncomfortable talking about it.

Too Taboo For you? 03.07.2019 6:37 ↓

In this episode I introduce myself and get the ball rolling by addressing the taboo subject of sexual abuse and the impact of not supporting survivors. To be continued!