Dr. Leslie Wakefield, PT

HerSex

Health EN ↓ 14 Folgen

Listen in as we talk about all things her-sex related: from pleasure to dysfunction, from the physical to the emotional, and everything in between. Dr. Leslie Wakefield, Pelvic Physical Therapist, bring her sexuality into the forefront and discusses topics that have been hush-hush for far too long. Wondering if this podcast is for you? If you are "her" or were once assigned "her" or are interested in "her" then yes, yes it is!

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Autor

Dr. Leslie Wakefield, PT

Kategorie

Health

Podcast-Website

podcasters.spotify.com

Neueste Folge

27. Feb 2025

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A late blooming, queer, kinky woman's story, with CJ 27.02.2025

CJ, a self proclaimed late-blooming kinky queer woman, is a certified life and sex coach who shares her personal journey of self-discovery and exploration of alternative relationships and pleasure. After separating from her first husband, CJ realized she wanted more intimacy and pleasure in her life. She embarked on a journey of self-exploration, which led her to discover non-monogamy, BDSM, and t...

Radical Self Acceptance in the Context of Female Sexuality and Kink, with Tabitha Sweeney 09.10.2024

Tabitha Sweeney, a coach specializing in radical self-acceptance in the context of sexuality, discusses breaking taboos and embracing desires. She shares her personal journey of healing and self-discovery after a strict Catholic upbringing. Tabitha emphasizes the importance of open communication and trust in exploring kinks and fantasies. She highlights the need for women to feel empowered to init...

Angela the Christian Sexpert Challenges the Narrative on Women's Sexual Agency in Christian Marriages 27.08.2024

Dr. Leslie Wakefield, a pelvic health physical therapist, and Angela the Christian Sexpert, discuss the damaging effects of purity culture and the importance of healthy, consensual sex in Christian marriages. They address topics such as the control tactics used in purity culture, the pressure on women to fulfill their husband's sexual needs, the misconception of men needing sex every three day...

Exploring Asexuality - a candid conversation with Emilie Cabot 17.06.2024

In this candid conversation, we delve into the nuances of asexuality with Emilie Cabot, an asexual individual who shares her personal journey and experiences with discovering and understanding their sexuality. From navigating societal expectations to finding acceptance within herself, Emilie opens up about the challenges and triumphs of being asexual in a world where sexual norms often dominate th...

Sexological bodywork with Melissa Lumina: a controversial, innovative way to heal 12.12.2023

Melissa is a Sexological Bodyworker, and is the owner/operator of Soma Temple in Greece. She describes what sexological body work is, who it can help, and how. She works only with women, and helps them heal body image issues, dissociation, lack of orgasm, trauma, and more. She discusses consent, boundaries, learning what you like, and the life changing skill of receiving. 0:00:00 Introduction to S...

Vaginismus journey with advocate and community leader Kendra Blair 20.11.2023

Kendra talks about her experiences with vaginismus, shaped by purity culture, sexual trauma, relationship pressure, and lack of information. She is now 18 years into her journey and has chosen to opt out of "P in V" pressure; she is instead focusing on self acceptance and finding a partner who loves her for who she is, rather than what she can do. She wishes that young women had more inf...

Endo and Infertility with Nutritional Coach Alyssa Chavez 31.10.2023

Alyssa Chavez is a nutritional coach who specializes in helping women with endometriosis and other menstrual disorders heal their bodies and improve fertility. We chat about her work but the bulk of the conversation is her sharing her personal journey of discovering that she had endometriosis, learning to heal her gut, navigating IVF and miscarriage, and having excision surgery. This interview too...

An insatiable commitment-phobe comes full circle: running from an abusive engagement, healing through non-traditional relationships, and now ready to try again. 16.11.2022

In her 20s Maya escaped an abusive engagement, and ran as far away from traditional relationships as she could.  Over the years in non-monogamous relationships she learned a lot about herself and her own boundaries, and healed.  She was also able to satisfy her high sex drive and desire for sexual novelty and exploration through these non-traditional relationships.  Now, 15 years la...

Cyclical Living to Period Sex: Interview with Leslie Draffin, Menstrual Coach 07.11.2022

From cyclical living to period sex!  Leslie Draffin is a menstrual cycle coach, feminine embodiment mentor, podcast host of "The Light Within" and former news anchor who is passionate about eliminating shame and fear around women's bodies, cycles, and sex.  Leslie believes in empowering women to come home to their bodies while embracing their divine, cyclical natures. We cover topics inc...

Love and Love-Making "At A Certain Age" (Ellaraisa) 28.10.2022

Ellaraisa is a 70something year-young woman, who was a professional ballerina, and still works in high-level dance and choreography.  She talks about physical and emotional intimacy in this season of her life- she is single but wants to be in a committed relationship. She will talk about a skin condition on her vulva called lichen sclerosis, which makes sexual penetration difficult, as well a...

Endometriosis and Sexual Pain: an interview with Dr. Philippa Bridge Cook, Endo Advocate 20.10.2022

Endometriosis is a painful condition that affects more than 1 in 10 women and unknown numbers of transgender and gender diverse people.  It can be challenging to receive timely diagnosis, and people can often go years without effective treatment.  One of the hallmark symptoms of endometriosis, although not always present, is painful sex.  Dr. Bridge-Cook discusses endometriosis in g...

30 years of painful sex- it wasn't the ovarian cyst (Annie part 3) 04.10.2022

After 30 years of pain with deep penetration during sex, Annie finally found a solution.  She tells us about the long journey it took to get there, including scores of physicians, multiple surgeries, diagnoses including endometriosis, fibroids, and ovarian cysts, the challenges it presented in her relationship, and how she had lost hope.  Fortunately, she never gave up.  

The first tampon got stuck! An atypical hymen that needed surgery - (Annie Part 2) 27.09.2022

Annie returns for part 2, describing how a stuck tampon lead them to find her daughter's septate hymen, and the surgical procedure that resulted.  Annie talks about the physical experience, as well as her parenting experience.

Surgery to make one of her inner lips smaller, and why: Annie's Labiaplasty 14.09.2022

50 year old Annie discusses the labiaplasty she had age 17:  what it was like to discover that her vulva was different, how it affected her, why she chose to have a labiaplasty at a young age, and her thoughts since then.  This is part 1 of a 3 part interview.

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