HERself

Today, we have Dr. Marisa Franco (@drmarisagfranco ), a psychologist and friendship expert on the podcast. She dives into ALL of our/your questions- and we didn't hold back. Everything from how to handle when you and your friend are in different life phases, to one-sided friendships, to how to make new adult friends. This is one of the most requested topics because a) friendships can get comp...

Erin (or @mamabearbliss as her followers know her) is a mama of 3 little girls. The youngest was a fresh 6 weeks when she sat down to talk to us. We covered it all. From transitioning to 3 kids, to becoming pregnant and getting married during college, to how her and her husband changed the trajectory of their financial lives by learning to budget. We loved our chat with Erin. One of our favorite p...

Our podcast turns ONE this week! We can hardly believe it. Today, we take a look back at our first year as a podcast. The year was filled with some high highs and some pretty hard lows. We learned, evolved, and grew right in front of the microphones. We talk through the three most listened to episodes of the year and tell you what is to come in 2021. You aren't going to want to miss this trip...

In this episode we talk about if we are resolution makers, words of the year, and how we're going to make sure 2021 feels in alignment. 2020 was a heck of a year, but we're looking ahead. Poised to make it a good one. Let’s connect! HERself PATREON HERSELF INSTAGRAM MEET AMY   MEET ABBY Goodr Sunglasses 15% off with code HERSELF

Overstimulation is SO real. Especially this time of year. On today’s episode we talk about the ways that we work to overcome and make sure that amongst the chaos- we don’t forget to care for ourselves. As we’ve learned, if we’re overstimulated, demanded, and stressed...it doesn’t set us up to be the best in any of our roles. We hope you take away some new tips and reminders from the episode as we...

Lisa Boettcher is the mama of 4, wife, and entrepreneur. On the podcast today, we covered some really important topics including what life looks like with all those kiddos, the losses she experienced while growing her family, the challenges and triumphs of marriage during this season, and her entrepreneurship. Lisa brought such vulnerability and grace to this episode. We hope you tune in and liste...

In the throes of a full season of life, you might start to find yourself giving up the very things that make you, you. Whether you are a brand new mama or an overworked corporate career woman climbing that ladder, you might be giving too much of YOU. Today, we dive into different ways that you can keep your identity and purpose EVEN through busy seasons. Both of us have certainly stumbled along th...

Mental health therapist Kate Borsato joins us on the podcast today. Mental health is SO important to both of us. Joining hands with another expert to talk about subjects like postpartum anxiety and the identity shift that motherhood brings IS SO IMPORTANT. These conversations need to happen and this podcast is the perfect platform for them. So in today's episode, you can expect vulnerability,...

This ONE! Amy's lifelong friend Kelly Molnar joins us on the podcast today. We discussed what it was like having her first baby during a pandemic to how the transition back to work is going to her best tips for not losing herself in her new role. Kelly's transition into motherhood has been inspiring to watch and we're poised to have more everyday (yet extraordinary) women on HERself...

50! 50 episodes in, can you believe it!? Whether this is your first episode or you have been listening from the start, thank you for being here! Today we reminisce on some of the top episodes to date and discuss lessons learned from many of our top guests. Listen to the end, we share some exciting new ways that we are taking this podcast to the next level! Let’s connect! HERself PATREON HERSELF IN...

Imagine this: you are married to or running a business with someone that operates completely differently from you. The way you think, your goals, your timelines, your pace of life...is DIFFERENT. SO many of us can relate to this, yet this topic doesn't receive much attention. Today on the podcast, we talk about Type A and Type B personalities. Since Abby identifies and operates in alignment w...

Therapist Ashley Mariani helps us cover the complex issue of in-laws on the podcast today. As we head into this week's presidential election and with the holidays quickly approaching-- things with family can get hard. You are not alone if you have complex family situations. Ashley breaks down how to set healthy boundaries, how to deal with passive aggressive or aggressive aggressive family me...

Author of the book "How Not to Hate Your Husband After Kids" Jancee Dunn joins us on the podcast today. We discuss EVERYTHING that most couples fight about after kiddos along with giving tangible tips on how to improve your relationship. As Jancee pointed out- sometimes it is baby steps in the right direction. Whether you find yourselves constantly bickering, your sex life has taken a fr...

Talking money can be...uncomfortable. But on this podcast, it's our goal to discuss the uncomfortable topics. We know this will ultimately lead to improving our lives. Money, is not going away. As women, we need to be in this conversation. We need to know what our financial picture looks like and have a plan for the future. If this title or subject makes your heart race or your palms sweaty,...

BIG LITTLE FEELINGS is on the podcast today. They are one of the MOST requested anytime we ask who YOU guys want to hear from. Deena is a child therapist who just had her first baby. Kristin is a mama of 2 toddlers. They offer PRACTICAL parenting tips while showing an honest peek into how hard parenting can be. Relatable and knowledgable, exactly the type of women we love. We pulled in SO many of...

For many of us, it's easiest to break promises to ourselves. We make sure everyone else's need are met and sometimes run right past our own in a hurry to make the world better for the people around us. But pouring from an empty cup doesn't serve anyone! So stop making the sacrifices that ultimately lead to feeling overwhelmed, tired and unfulfilled... you deserve better. Let’s conne...

Excited for this one! Velera ( @apositiveid ) is a speaker, coach, and author of the new book “You Are Absolutely Worth It”.✨ We spoke to her about SO many different topics, all of which have made this incredible woman into the motivational human that she is today. Today, she will help you to shift your mindset, build your confidence, and become exactly who you are made to be. Thanks Valera for a...

In today's episode, we open up about areas in our marriages that are challenging right now. Just like SO many other couples out there, we're experiencing full seasons of parenthood. When the parenting demands are high, you might have little to no patience or love left for your partner. We're learning and growing right alongside all of you. Along with the challenges, we'll share...

Dr. Aliza was a dream guest to have on the show. She brought us encouragement and education on some of the biggest areas we struggle with as women and mothers. Her expertise on how to raise a beautiful next generation is impressive and we hope you feel a weight lifted off your shoulders as you listen to her words. Raising Good Humans Podcast Let’s connect! MEET Dr. Aliza HERSELF INSTAGRAM MEET AMY...

Owen Williams Green joined our world on August 22. He is happy and healthy and defying the odds already! Today we dig deeper into the weeks leading up to his entrance, his birth story, and how the Green family is truly doing now that Owen is in their arms :).  Let’s connect! HERSELF INSTAGRAM MEET AMY   MEET ABBY

Amy is celebrating her birthday this weekend! Today we dive into a series of your questions to get to know our cohost and her biggest takeaways for the next chapter ahead. Thank you Amy for being an awesome cohost, business partner and friend and sharing all your wisdom with our community today and always. Make sure you stick around until the end to hear some surprise guests sharing their birthday...

Dr. Fatima spills the beans with her dermatology expertise. No subject is off limits from her faith to the best practices in Botox and we were floored with what we learned from her responses. There were things we put into practice immediately and we will definitely be having her back on! Dr. Fatima’s Website Let’s connect! MEET Dr. Fatima HERSELF INSTAGRAM MEET AMY   MEET ABBY

As Abby welcomes her third baby into the world, we take a deeper look into the last 4 or 5 years of our own motherhood journeys. What we learned, where we grew and our biggest confessions during this time. It is such a special season but also one that comes with a lot of highs and lows that we wish we would have known from the start. So tell us, what are your biggest mom confessions that you have...

Thought work. It can be the secret to life if you learn to master it. Today Kara Loewentheil joins the podcast to help us retrain our brains around our most common thoughts, feelings, and actions. She has degrees from both Harvard and Yale and also a Master Coach certification which shines bright in her interview.  Kara’s Website Let’s connect! MEET KARA HERSELF INSTAGRAM MEET AMY   MEET ABBY

I’m sorry, BUT. How many times have those words come out of your mouth? Today we dive into the correct way to apologize and where we can make small changes to lead to a big impact. Let’s connect! HERSELF INSTAGRAM MEET AMY   MEET ABBY BetterHelp Counselling 10% Discount