Her Sage Talks

Celeste – Founder of the Isn’t She Stellar Community, an anti-hustle community, shares why she unsubscribed from hustle culture to thrive in her girl-chilling era. In this episode we explore how getting lost in hustle culture can lead to burnout. Through her online community, Celeste has helped women reclaim their lives by retiring from girl-bossing. From mindset shifts to personal development, an...

In this episode we explore how we can overcome loneliness through creating meaningful connections with Dr. Esther Goldstein, LCSW. Esther is a licensed psychotherapist, and founder and owner of Integrative Psychotherapy, a group practice specializing in evidence-based therapy methods. Listen in as we talk about what it means to feel lonely despite physically being alone or not. Esther shares how s...

Chef Harold Villarosa, aka the Kamayan King, is a Filipino immigrant raised in the Bronx, New York City. He shares how he started his culinary journey by picking up a fast food job in his teen years which sparked his inspiration to become a chef. Listen in to Chef Harold's story to hear how his beginnings as a Filipino, blended with the multi-cultural roots of NYC, influences the dishes on his...

In this episode, we sit down with Afra Tamim, NLP (Neuro-Linguistic Programming) certified practitioner, wellness coach, fashion model, and host of the The HopeCast podcast. Afra shares how NLP has played a huge role in helping her unlock the best version of herself as a woman in her 40s. Listen in as we discuss some of the biggest challenges Afra has faced in her 40s, the steps she took overcame...

In this episode, we sit down with a seasoned relationship coach, D’ionna Washington, who shares her inspiring journey to the marriage she deserves. She opens up about the challenges she faced, the transformative process of healing, and how she navigated her way to a fulfilling and loving partnership. Now, D'ionna dedicates her life to helping others discover their worth, heal from past relatio...

In this episode, we sit down with CEMA's 2022 Best Podcast Winner and storyteller, Aeron Dellosa, host of "An Immigrant's Life". As a Filipino immigrant raising his family in Canada, Aeron shares his own journey and experiences as an immigrant. We delve into the delicate balance of honoring Filipino cultural values while embracing Western influences. From overcoming mental health...

Chelsea Bailey, health coach and motherhood mentor, shares her how she helps moms get out of survival mode, rediscover themselves, and love all parts of life, guilt-free. If you're a mother who feels overwhelmed or burned out, listen to this episode to learn tips to help you thrive in motherhood. Overcoming her own struggles in her personal journey, Chelsea was inspired to help other moms rede...

Britney Marsden, certified women's health coach, speaks on how she helps women with PMDD, PME reduce symptoms to live a more fulfilling life. From understanding your body to tracking your symptoms, Britney is also doing work behind the scenes with professionals to crack the code behind genetics contributing to women with PMDD. Connect with Britney Marsden: » Website: thepmddchick.com » Instagr...

Azia, women empowerment coach, TEDx speaker, and Founder of Pause with Azia Ranea helps people prioritize their rest and create calm in their lives. Listen in as Azia shares her holistic approaches to healing a dysregulated nervous as key lesson in her coaching practice. From practical tips such as meditation, mindfulness, and diet, to personal insights, and stories that have helped many in their...

Diane Song, health coach and PhD psych student, shares her how she helps her clients overcome their trauma and anxiety. Listen in as Diane shares her holistic approaches to healing a dysregulated nervous as key lesson in her coaching practice. From practical tips such as meditation, mindfulness, and diet, to personal insights, and stories that have helped many in their journey towards a more balan...

Alexa Martinez shares her journey on how she evolved her business after hitting a dark burnout period in her life. As a business and leadership coach, Alexa drops gems on tapping into your core values to fuel your success, steering clear of burnout. Listen in on the conversation to learn actionable strategies to unlearn the habits that may be keeping you from reaching your next level in your caree...

From the Bay to LA, Aarin Peguese, shares her journey of going after her dreams of taking her makeup artistry to the next level. As a San Francisco native, Aarin made tough decisions to prioritize her career. Making the tough decision to leave her family and Bay Area community to take her talents to the big leagues in Los Angeles has landed her the opportunity to work with fashion brands and celeb...

Lauren Mae Cavallero, aka  @wanderluluu , brings us into her world of travel and creative writing through her various ventures. From sharing Colombia travel tips and authoring  @wallywanderingwallaby , to leading brand partnerships at  @sheswanderful , Lauren lives her purpose through travel and storytelling. She shares how she's able to accomplish her goals while wearing a myriad of hats thro...

Finding your own path to success can be lonely. But it doesn't have to be! Xiomara, co-founder of UnoEth, shares insights on how she and her father grew their small business since their accidental beginnings over a decade ago. From getting funded as a black-owned, and woman-owned business, to finding her community as an entrepreneur, Xiomara dives into what it takes to balance her personal lif...

Have you ever thought of quitting your job and going abroad? Brandon Robinson has, and did! Travel explorer, entrepreneur, photographer, and Oakland native, Brandon shares his experience on what it was like quitting his job and traveling abroad to Southeast Asia. With a thirst for life and adventure, Brandon quit his 9-5 and went abroad with $10,000 and documented each and every detail. From hoste...

Get a sneak peek into what it's like starting a business in the beauty industry as a woman of color. Founder and owner of Naked Chemistry Skincare, and winner of Black Girl Venture's 2023 Rare Beauty Pitch Competition , Rachel has a passion for all things beauty and has been standing on business in the industry since she entered in 2015. Rachel speaks to the importance of being gentle with...

Brace yourselves as you dive into this conversation while we explore spicy spaces with Dr. Jasmonae Joyriel. Licensed psychologist, specializing in trauma, relationships, and sex therapy, Jasmonae has worked with over 200 clients to identify what in their life is not working, to explore what they actually feel, and to create an environment safe enough to discover what they need and determine how b...

Join us for a chat with Robin Craft as we explore how she balances family life with running a business. Entrepreneur, content creator and salon owner, Robin shares her experiences and offers practical advice. Her stories about the challenges and joys of being a mom while managing a business give insight on how you can create a more joyful life. Listen in on this honest conversation that sheds ligh...