Rebecca Nnungu
Heart Mind Dialogues
Welcome to Heart Mind Dialogues, where we explore deep questions and open-hearted conversations about living life to your full potential. My name is Rebecca Nnungu. You can just call me Becky. I'm so glad and excited that you're joining me to listen to this. This is a podcast born out of longing for meaningful conversations in spaces where the heart and the mind coexist. I believe there's wisdom that exists when you're living with both your heart and mind. In this podcast, we're going to have conversations through stories, questions, reflective dialogues, with remarkable guests (and sometime...
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EP 06: Jay Atara - Before the burnout: Mental health & Redefined Success 01.02.2026 53:44
🎙️Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. Its said that - skip rest long enough and your body will schedule it for you. In this episode called before the burnout where we discuss mental health and redefining success. I am joined by Jay Atara who got to experience the best of both worlds. I...
EP 05: Jovenchi - Bold Borders, All 54 African countries before 30 31.08.2025 51:34
🎙️Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. It's said you dream as far as you see and travel is your chance to see. In this episode I sit with Jovenchi a bold Tanzanian on a mission to travel all 54 African countries by August 2026 before he turns 30. Join us in listening to this conversatio...
EP 04: Dion Kapfumvuti - Understanding the AI Shift 31.07.2025 49:33
🎙️Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. With all the news on AI, do you ever sit and wonder if we are really loosing our jobs or not. In this episode, I sit with Dion Kapfumvuti to chat about the AI shift in simple terms where we can all understand it. 00:00 - Intro 01:13 - Down the memo...
EP 03: Andrew Mboma - Paths Less Taken 30.06.2025 56:26
🎙️Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. In this episode I sit with Andrew Mboma to discuss paths less take, a journey of risks, roots and reinvention. He explains what nature has taught him that boardrooms couldn't. The value of slowing down and live a purposeful life, peace and focusing...
EP02: Donasia Massambo - Leadership and Lullabies 15.06.2025 45:12
🎙️Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. Have you ever wondered if you could truly have it all — the thriving career, the nurturing family, the sense of balance in the chaos? What happens when one demands more than the other? In this episode of Heart Mind Dialogues, I’m joined by Donasia...
EP01: Bakari Machumu - The Quiet After Greatness 01.06.2025 1:08:37
🎙️ Welcome to Heart Mind Dialogues where we explore deep questions and open hearted conversations about living a meaningful life to your full potential. Today’s guest on Heart Mind Dialogues is Bakari Machumu—a seasoned journalist, business editor, media executive, the former Managing Director of Mwananchi Communications Limited and now the founder and CEO of BSM Washauri. In this insightful conve...
Intro 27.05.2025 2:24
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