Healthspan Voices

In this episode, Matt Lawson interviews Josiah Middaugh, a world champion athlete turned health coach, about his journey from competitive sports to coaching and the lessons he's learned along the way. Josiah shares insights from his unique upbringing in a commune in northern Michigan, where he developed a strong work ethic and a love for the outdoors.  He discusses the importance of resilienc...

In this episode, Matt Lawson interviews Chris Lindley, the Chief Population Health Officer and Executive Director of Behavioral Health at ValHealth. Chris shares his journey from military service to his current roles, emphasizing a lifelong commitment to improving community health and wellness. He discusses the importance of population health and how his experiences in the Army and public health h...

In this engaging conversation, Matt Lawson interviews Dr. Eliza Klearman, a naturopathic physician, who shares her journey into the world of natural medicine. Dr. Klearman discusses the fundamental differences between naturopathic and traditional medicine, emphasizing the belief in the body's innate ability to heal itself through natural means such as herbal remedies, nutrition, and lifestyle...