Health Elevated Podcast
Health Elevated
A conversation about living the healthiest life possible.
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Health Elevated Podcast
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22. Jun 2026
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The Hidden Dangers of Health Misinformation 22.06.2026 25:42
AI, Healthcare Misinformation, and How to Discern Truth | Health Elevated Podcast Dr. Rylan Fowers hosts a conversation with co-host Dr. David Hedges and guest Dr. Tim Fowles about AI, misinformation, and how to discern truth in modern healthcare. They compare low-stakes misinformation (like DIY tutorials) to the potentially dangerous consequences of bad health advice, and discuss how the informat...
The Childhood Factor: How Positive Experiences Shape Lifelong Health Outcomes 06.04.2026 22:54
🌱 Positive Childhood Experiences (PCEs): Rewriting the Story of Trauma, Resilience, and Lifelong Health 👇 Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469 📖 Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533 📻 Castbox: https://ca...
Coaches, Counselors, and ‘Gurus’: Who Actually Helps Your Mental Health? 09.03.2026 23:47
Why do clear clinical “best practices” still struggle to show up at the bedside? In this episode of Health Elevated , we unpack the powerful intersection of behavioral health, evidence quality, and real-world clinical decision-making . From the rise of mental wellness coaches and “gurus” to the quiet crisis of burnout and chronic disease, we explore what actually helps people change—and what just...
Is Health Insurance the Problem – or Is Life Without It Worse? 10.02.2026 21:19
*What's wrong with health insurance? Is this legit? *What would happen without health insurance? Is Health insurance necessary? Does it save money? * How does health insurance help regulate the healthcare industry? *Can health insurance actually help me live longer? How can I best use my insurance? 1 minute for 1 percent: Andy. how can I get the most out of my health coverage?
Omega‑3s & Mental Health: Are We Missing a Simple Cure? 04.02.2026 21:14
https://www.health.com/can-omega-3s-improve-mood-11893828What if one simple shift in your daily routine could quietly shape the way you feel, think, and cope with stress? In this episode of the Health Elevated Podcast , we explore the fascinating relationship between omega‑3s, mood, and mental well‑being —and why these powerful fats keep showing up in conversations about depression, anxiety, and b...
Heart Disease Risk Is Rising — Here’s the Expert You Need to Hear 27.01.2026 29:30
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469 📖 Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533 📻 Castbox: https://castbox.fm/ch/6313329 🎙️ GoodPods: https://goodpods.com/podcasts/health-elevated-594643 🎙️ Overcast: https:/...
Weight Loss Hype or Health Risk? This GLP-1 Expert Answers All 19.01.2026 35:56
Rehash last time: Let's get clear on what the semiglutides are and pros and cons for weight loss. Semaglutdies are agonists that mimic the function of GLP-1? And GLP-1 Is a hormone? "BMI over 30 means epidemiologically you are already sick" how has the culture changed when it comes to obesity? Latest on research in this area. Will people have to stay on semaglutides until they die? Research sugges...
Measles & Flu: Why These Viruses Are Making a Comeback 24.12.2025 24:50
What are the headlines about Flu and Measles? What are vaccines? how do they work can they be trusted? Vaccination rates? Why? How to increase rates?
AI Could Save you Money on Healthcare 10.11.2025 25:51
👇Check out the Health Elevated Podcast🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast.f...
Your Health Insurance Just Got More Expensive (Here's Why) 03.11.2025 21:56
👇Check out the Health Elevated Podcast🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast.f...
The Food Fight Within: The Key to Making Peace with Your Plate 26.08.2025 33:37
Ever feel like your relationship with food is more of a battle than a bond? In this transformative episode of the Health Elevated Podcast, registered dietitian Kimberly Funk joins us to unpack the emotional, psychological, and cultural dynamics that shape how we eat—and how we feel about it. From food guilt to binge cycles, Kimberly shares powerful insights on intuitive eating, body respect, and h...
No Time? No Gym? No Problem. Here's How to Stay Active Daily 12.08.2025 30:08
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast....
This One Thing Is Quietly Destroying Your Well-Being (Here's the Fix) 30.06.2025 25:47
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast....
This Technology is Quietly Solving the Rural Healthcare Access Crisis 24.06.2025 29:07
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast....
What If Aging Wasn’t the Problem—But What You Believe About It Is? 28.05.2025 26:37
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast....
Considering Weight Loss Meds? Watch This First! 💊 17.04.2025 50:34
👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts: https://podcasts.apple.com/us/podcast/health-elevated/id1772925469📖Amazon Music: https://music.amazon.com/podcasts/6b2e7b37-a9d9-4d13-a9c3-ff95f6e71533📻Castbox: https://castbox.fm/ch/6313329🎙️GoodPods: https://goodpods.com/podcasts/health-elevated-594643🎙️Overcast: https://overcast....
Nursing Science 101: The Basics You Need to Understand 25.03.2025 29:48
Dr. Perry Gee, A nursing scientist is here to help us understand the crucial role that nurses play in your health care. How can you get the most out of your nurse? Stick around for the segment 1 minute for 1 percent where Dr. Perry Gee tells us how to improve our health by 1% in about 1 minute.
How will AI impact Healthcare? | ft Andy Merrill 05.03.2025 46:43
Andy Merrill joins the program to discuss artificial intelligence in healthcare. Andy Merrill is the director of data science at intermountain health. He holds a masters degree in statistics and is a passionate leader of data science, machine learning and AI in healthcare application. 👇Check out the Health Elevated Podcast 🔗 https://podcasters.spotify.com/pod/show/healthelevated🍎Apple Podcasts:...
Take Control: How to Deal with a Bad Doctor 12.02.2025 20:56
Charles Baker is the Vice President of Compliance Solutions at ATTAC Consulting Group. With extensive experience in the healthcare system, Charles holds a Master's degree in Health Care Administration and a Master's degree in Social Work, both from the University of Minnesota. Charles is passionate about healthcare and is recognized as a leader in the field. His expertise spans operations,...
Healthcare Blame Game: Providers, Payers, or Us? 07.02.2025 24:45
Charles Baker is the Vice President of Compliance Solutions at ATTAC Consulting Group. With extensive experience in the healthcare system, Charles holds a Master's degree in Health Care Administration and a Master's degree in Social Work, both from the University of Minnesota. Charles is passionate about healthcare and is recognized as a leader in the field. His expertise spans operations,...
Scientists: Stop Writing Papers, Start Doing THIS 30.01.2025 18:55
In part 2 of our discussion with Dr. Ben Carter, we discuss the adapting role of science and Dr. Carter presents the segment 1 minute for 1 percent. Dr. Ben Carter is a Senior Scientist in Real World Analytics at Genesis Research, where he has been working since October 2022. He has extensive experience in big data analytics, quantitative research, and predictive modeling, with a strong background...
The UGLY truth of Science you don’t want to know 22.01.2025 27:53
In this episode, we sit down with Dr. Ben Carter to explore the complex and often controversial topic of the politicization of science. How did science become entangled with politics? We delve into the lessons learned from Dr. Fauci's handling of the COVID-19 pandemic and discuss whether science has become inherently political. Can we still trust scientific findings, and if not, why? Are scientist...
Unleash Your Genetic Potential Using This Method 16.12.2024 41:40
Your genetics should play a role in healthcare. How can you best optimize your health in the context of your specific genetics (DNA)? In this episode we break it down with renowned geneticist Dr. Benjamin Horne.
Mindfulness Meditation: Your New Superpower or Just a Fad? 25.10.2024 23:36
In part two of our discussion with Cami Flygare, we dive into the benefits of mindfulness meditation. Does meditation actually work? Cami shares her insights and experiences, in a insightful conversation. She concludes her appearance with a “1 Minute for 1 Percent” segment, offering actionable tips to improve your health by approximately 1 percent. You won’t want to miss it!
Health in a Sedentary Environment: Strategies for Workplace Wellness 18.10.2024 24:10
In this episode, we explore how to maintain your health while spending most of your day sitting. Join us as we chat with wellness coach Cami Flygare about the impacts of a sedentary lifestyle and practical tips to stay active. Discover the potential consequences of prolonged inactivity and learn strategies to incorporate more movement into your daily routine.
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