Healing the Broken Minds

Hey friends! It's okay to just be you! No one else can do what you do quite the way that you do it, so today I want to talk with you about "Going At Your Own Pace." Come on in, let's get started!

Hey friends! Have you ever been "down in the dumps," or feeling down? Maybe you feel sluggish and grumpy, and you don't know why. I call this "having the blues," and I want to share with you 5 tried and true ways to get over the blues. So, come on in, let's get started!

Hey friends! Are feeling overwhelmed by simple day to day tasks that you have to do every day? Is it causing increased anxiety in your life? Tune in as I share with you a few ways that planning can help minimize the anxiety you may be feeling.

Just a quick 1-minute motivation for you this morning. 💚💙

Hey friends, happy New Year!! Come on in join me for the first episode of the year! Ever had some one encourage you by telling you to "be still" and wait on God or "just hold on"? 🤔 How is exactly do you do that? Tune in and I'll share with you some things I've learned about being "still". (Don't forget to share the podcast, you never know who may need some encouraging words)

Hey friends! Has this year taught you some lessons that you plan to take into 2022? Have your eyes been opened to things like you've never experienced before? I know I have! Join me as I share with you 5 of the things that I've learned this year. Happy New Year! Remember to get your daily dose of encouragement on Instagram @healingthebrokenminds

Hey friends, here's another life lesson for you. Even when it looks like there's no end to the darkness of your situation, push through! Join me as discuss what I've discovered about pushing through, even in the worse of situations. Follow me on Instagram @healingthebrokenminds for more daily encouragement.

Hey friends! Have you ever heard someone say, "you reap what you sow"? In this episode we're going to discuss this power principle in Life Lesson #2. Tune is and get some encouraging nuggets of wisdom as we continue our Life Lessons series.

Hey friends! Can you really have peace in midst of all of the chaos that maybe in your life right now? The answer is, yes! You can have peace. Tune in today as I share with you a life lesson about how to keep your peace even when everything around you seems to be out of order.

Hey friends! Have you ever wanted to "just do you"? Check out this week's episode and get the permission you need to put your best interest first and find out why it's so important! Tune in and "just do you"!

👋Hey friends!!! Friday Morning Check-in.

Hey friends!! So many people seem to have some idea of how to help you take better care of yourself, "self-care", and it works, at least for a period of time, but what happens when your self-care routine is no longer effective 🤔? Tune in and let's talk about it. Suicide Prevention Hotline 1-800-273-8255 & Crisis Text Line, text HOME to 741741

Hey, friends! Do you need a dose of encouragement this morning? Do wonder if you can make it through what you're going through right now or maybe you want to encourage someone else? If so, tune in to today's episode and be encouraged.

Hey friends! Mental Fatigue is a real thing!! Have you been unable to focus lately, feeling physically exhausted for no reason? Are you mentally fatigued? Tune in as I explain ways that I resolved mental fatigue in my own life.

Hey Friends! Today I want to share with you some of the things that I do to help me get pass the pain in my life. When memories of past trauma and hurt attempts to dominate your life, here are a few things that you can do. Tune in.

Hey friends!! Happy Friday!! Hope you're ready to find your "happy place". Tune in this morning as I share some tips on finding your happy place - that place of peace, calm, and contentment, like I've found mine.

Hey friends! Are you feeling discouraged? Having a tough week and need some encouragement? Tune in and be encouraged for your next level. Let's go! You got this!

Hey friends! Are you in a dark place in your life and want to know how to get out of it and move into the light? Tune in and let me help you.

Hey friends!! I have been on a 7-day mental detox. Tune in as I share the details of my detox and give you some tips that may help you with yours.

Hey friends! Have you ever wondered what was causing you to feel anxious or depressed? Could it be every day experiences that you wouldn't normally think bout? Let's find out what these hidden figures may be. Tune in!

Hey friends! This morning we're going to talk about protecting your peace. I have three ways that I want to share with you, that you can use to protect your peace so tune in.

Hey friends! This morning I just want to pray with you and encourage you and remind you that you can be restored. Tune in!

Hey friends! Are you tired of the rat race? So am I! Let's talk about it.

Hey again my friends! Have you ever looked at something and the realized that if you took a few steps away from it, you could see it more clearly? That's what we're going to talk about today, changing our perspective, the way in which we see things, so tune it!

Hey Friends!! Can you believe it's been a year already!? On today's episode, I highlight some of the lessons that I've learned during this first year of hosting HTBM Podcast. Tune in and share this special anniversary episode with me.