Have You Ever One-dered??

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

Let’s keep talking about ways that you can feel better almost immediately, if you happen to find yourself feeling some type of way. (Keep processing too! Don’t just use these tactics for avoidance.) So glad you’re here, thinking about attending to your mental and emotional health, C

Oh boy do I love an encouragement episode ;) Thrilled that you’re here, C

Feeling off? Feeling some type of way? Need a pick-me-up? Let’s chat. SO glad you’re here, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

The “ADHD tax,” which despite the moniker can also visit other types of neurodivergent people, has been known to rear its unfortunate head when you lose money money because of the way that your ND brain works. And oh the times I’ve paid it! >:( But the opposite is what we’re discussing today yay: times you spent money and the things were useful! Hooray!! I found these tips incredibly life-affir...

Yes, I’m thinking about longevity again ;) So glad you’re here, C

Come for the encouragement, stay for the encouragement! ;) I’m so glad you’re here, still and always, C

You might not need to put more effort into life! Isn’t that a relief to hear? It is to me. What if you could do something (or even multiple things) that would take next to no effort on your part, but that you could reap huge benefits from? Thanks for all you do, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

What if an emergency happens on or during a flight that you’re on? Perish the thought. But preparation can help to displace fear and anxiety in some cases. And flying might be one of those areas! Plus it seldom hurts to be ready for anything. The seconds you save could preserve your life or someone else’s Buckle up! (That’s a given, and also consider these other things.) Many blessing for continue...

We’re concluding this miniseries on the phobias some have that are less common. But still valid! We’re not looking for logic or rationale. But as in other times, we’re looking to increase knowledge, understanding, and empathy. There’s one that is particularly unique in this set that also provides an example of what NOT to do when someone tells you they’re afraid of something Thanks for your braver...

I couldn’t help it! I had to come back to this discussion of what *other* people would do if they won the lottery. Why? Because it gives us a respite to join the fantasy as well :) But also because thinking about what you ~would~ do one day can also introduce you to things you ~could~ do today. Where would you like your life to be headed? Can you turn in that direction now? Happy daydreaming, C

We’re back on the encouragement episodes and I am so thrilled to be able to share sentiments like these in this space again. It’s a joy and it’s an honor. It’s been a minute because I needed a minute. Hope these thoughts manage to shed some light. So glad that you’re here, C

What are the good things about having friends? And being a friend! Is it actually worth the hassle?? As a matter of fact, YES. Super glad you’re here, always, C

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

What would you do if you won the lottery??? Dream a little dream ;) C

We’re learning a bit more about the behind the scenes actions and sentiments of other people’s professions. And trying to keep it light because even though it’s only Tuesday, this has already been a challenging week Thanks TONS for being here, C

What goods and services have you been curious about (or longing for) but holding off on because you figured that they were reserved for those with more resources or disposable income than you? Wellllll, perhaps we can discuss something today that will give you the freedom to reevaluate :) - Also, in what may be the first instance of this since we finished the 300 albums series, we spent so much ti...

It’s a Song of the Week! I am so excited to present to you this brand new music-centered feature on the show. Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly. And just about a year after we started that massive undertaking, the time...

Increased Summer travel means staying in hotels (or other short term accommodations) for lots of people. And in those places, you are NOT in charge of regular cleaning and things can fall along various point of the cleanliness spectrum. Listen, I’m not trying to freak you out (I’m not trying to freak you out!) but let’s take a look a some of the places you should be extra mindful of touching (or n...

Ever wonder ;) about various professions that you interact with regularly - food service, healthcare, education, etc - and if there’s any behind the scenes info you might not be privy to? Oh but there is! I definitely want to come back to this topic, but let’s start today. So glad you’re here! C

We continue forward with talking about the rare and unusual phobias that some have been born with or developed along the way. Keeping in mind that although learning about such things can obviously be a point of interest, it’s also an opportunity for enhanced or increased empathy. To give yourself a way to see life from someone else’s perspective, and attempt to understand. It’s going to be alright...

Most ppl think of the things that go along with aging as an inevitable recipe for decline. But it doesn’t have to be so! There are improvements afoot as you consider the blessing it can be to continue to be alive. Let’s look at some of them. So glad you’re still here, C

Do you have friends all over the place? I DO!! And one of the more challenging things about maintaining and growing long distance friendships is finding ways to connect. Let’s talk through some ideas and activities that can virtually add some dimension to your friendships that might otherwise be stuck in a words-on-a-screen rut. Thanks for being here! C