happy little things

maybe it doesn’t always have to be that deep (or dark or hard). maybe pleasure and fun can be the way to heal. thank you for being here loved listeners and sweet happy lil ones. p.s. if you enjoyed this episode and you fancy buying me a cup of coffee pop over to my page https://www.buymeacoffee.com/happylilthings 🩶 This is a public episode. If you'd like to discuss this with other subscribers or...

exploring the link between taking self improvement so SO seriously + being female, the comfort of marian keyes and a raw paleo cookie dough recipe . xx lovies 🩶 connect with me on @happylittlethingspod 🤍p.s. if you enjoyed this episode and you fancy buying me a cup of coffee pop over to my page https://www.buymeacoffee.com/happylilthings 🩶 This is a public episode. If you'd like to discuss this...

hello! i recently went through a “how the hell am i here again?” moment that had me questioning my spiritual practices, manifestation, learned helplessness, and the universe. also i bought some great vintage hasbeen heels, discovered iron rich foods and have been leaning into my innate desire to be private / hermit + how that interacts with the extroverts i know and love. happy summer and i hope y...

hello love bugs! today i share about how i’ve made my life and circle smaller, a hermit happy lifestyle, hormone healing and lowering cortisol and my new coaching offering 💛 connect on instagram @happylittlethingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

🪽 releasing pile-it-on perfectionism re: self care, skincare and wellness to receive goals + my fave happy little things of the week all shared today. @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

the lifelong journey to feeling better and being calmly energetic: allowing your energetic archetype, energy cleaning, gentle nutrition, yoga poses + supplements to get more life force flowing. enjoy! insta: @happylilthingpod 🫧☁️🪽 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

today i share my favourites list, chat blood sugar support and foot beauty tips as well as the phenomenon of boyfriend face vs. post breakup glowups! say hi on instagram @happylittlethingspod💫🫧🤍☁️🎧🪽✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

why i’m okay with being seen as a “bad person” with a potty mouth, moving to consuming solely entertaining content instead of self improvement + scandi shows 🤍 @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

are you jealous or shoulding yourself? do i want babies or is it pinterest? best recipes for your period + more hormone healing tips 💫 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

jamming on my list of fave things: skincare, wellness wierd things + books, changing my somatic posture and what to do when i have no motivation. connect w me @happylilthingspod !! ✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

taking a sacred pause to find new inspiration, delete “shoulding” from this project, and directing my attention toward intuition + pleasure cantered self care instead of the male god gaze. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

happy valentine’s day precious babes 🤍 an invitation to treat yourself gentle self loving energy sans pressure. say hello on instagram @happylilthings✨ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

mimi no mates: analysing avoidant attachment in female friendships, getting real about core values and all the secret beauty products i’ve accidentally been hiding. @happylilthingspod ☁️☁️ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

trying to be a soft girl whilst feeling guilt, feminine energy, princess and the pea story + little favourites list 💚🫧 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

you’re not the only one. come get cozy + listen in on niche healing experiences, the lighter side of self-centredness and a wellness beauty plan rampage. ily babies 🤍🤍@happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

@happylilthingspod 🍒🫧 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

☁️🤍🕊 @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

@happylilthingspod💛💛 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

opening my heart to friendship, getting out of fight or flight through my soothing bedtime routine and switching to a paradigm of abundance through a mantra 🫶☁️💫✨✨ connect with me @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

psa : new microphone on the way! get ready for some clear and cozy audio next episode ✨✨ today the deep + light of my journey and fave skincare r shared: twin flame friendships, belonging, and gentleness w jealousy as well as curly girl products and my new morning routine energy lately! ✨ follow along @happylilthingspod🌸 connect with me @michalgila🫧 This is a public episode. If you'd like to...

this one is vulnerable ☁️ feeling misunderstood and alone due to a complex childhood dynamics, the process of individuation being inherently solo focused + the hard process of choosing new thoughts and refocusing on my pleasure instead of orienting towards scanning the environment + people pleasing are all shared today 🕊 This is a public episode. If you'd like to discuss this with other subscriber...

sometimes it’s selling sunset or similar reality tv trash, sometimes it’s gua sha while listening to a neural re-wiring guiding meditation. connect with your fellow soft era wellness girly quirk ball here @happylilthingspod 🐑🐑 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

BBYS!! i’m so so happy for this chill in the air, gloomy spooky autumn weather, psl lattes (+ more) and my renewed appreciation for delicious living + beauty! connect and ask about 1:1 sessions @happylilthingspod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

today is part one of sharing all the things that are keeping me sane + happy in my soft girl era 🤍🤍🕊 movement for the sensitive girlies touching on hot girl walks, adrenals + how to hack free + cheap classes 🫧 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/subscribe

bearing the sweetness, letting go of elder witch energy and embracing youthful girliness via perfumes + bath products, and contemplating eternal summer are all pondered in this episode of a new season of the pod! welcome to season 3 love beans 🫧🫧 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happylittlethings.substack.com/su...