Happiness Rocks

It's 2026, the year of the Fire Horse and old structures are falling -- Self healing is a skill to master.  Attuning to our own energetic wellbeing will help us navigate life's changes. In this interview Mike Borgh explains his journey of becoming a "healer" only to realize that he has been a healer all along.  Mike Borgh is the founder of EnerQi Healing, a unique hands-on heal...

Something so simple but if done right, a way to combat the winter blues.  Get outside in the snow to ignite a feel good response in your body. Connect with the elements and the season we are in, and enjoy the contrast of home after time spent out doors.  This is your permission slip to say no to the voice that keeps you on the couch, and allow yourself to experience the simple beauty of snow and s...

 Self Care for New Years Day. Some journal prompts and a cozy conversation . <3 Here is the link to my website if you'd like to connect: soullovehealing.ca Thank you for listening.

In this conversation, I talk about the energetic shifts expected in 2025. It is important that we choose peace amidst chaos, the role of intuition in embracing change, and the significance of prayer and support during transformative times. The discussion encourages listeners to connect with their inner selves and find solace in community and spiritual practices. Takeaways: We have free will as hum...

Bring your pen, paper and your excitement to this heart centred interview with world class hypnotist, Jason Cyrus. This episode holds many keys 🔑 to unlocking those final doors that have been keeping you stuck. It was an honour having this conversation with Jason, and it’s an honour to share it with you. I hope that you implement the suggested homework and begin the journey of Quantum Creation in...

If you have ever struggled with anxiety or the web of perfectionism I hope that my story shared today helps you in your life. This episode was a free flow on my patio with the birds and all of the trees and flowers surrounding me. I wasn't sure what exactly would come out, but I am so happy with the result. I hope you enjoy this chat about the catalyst that helped me swap my perfectionism, an...

I believe there is a Spiritual war happening right now… . Every decision is important. Stay in the Light of Love. In darkness , sometimes it's very challenging to stay in the light of love.  Each second is sacred. Which are you aligning to? For every person who chooses love, that love frequency emits into the collective field. (and so does the opposite.)  Today's episode is a real conver...

A healing message for those nights , days, or weeks that feel hard. Polarity is part of being here.  And when those hard emotions arise, choose the higher mind. 💛 Songs mentioned: Be Gentle - Danielle Ponder Trust in You - Lauren Daigle Special thanks to Eric Sénéchal of Rejuvenate Hope with Pulsors for sponsoring todays show!  Email: rejuvenatehopepulsor@gmail.com Facebook: https://www.facebook....

A lil message for my listeners: Thank you for being here. : ) <3  *You may notice the lower quality audio during the intro + extro, .  I am still learning as I  set up my home studio. Still wanted to get this out for the 1st. <3 <3 Enjoy the message. <3 <3 <3  Sending loving blessings to you in this brand new year + energy. -Steph Welcome,  To a new year with new beginnings. Take...

A little announcement going into the Christmas season. ❤️ Thank you for your love and support! See you in 2024. Love, Steph 

Have you been feeling past shadows + emotions bubbling up again to be looked at? Even though you thought you already healed that part of your psyche? The good news is , you are not alone, and you are connected. Today's solo show is a gentle comfort and encouragement to dive deeper into the shadows to finally eclipse what is ready to leave. Resources shared in this episode: Jill Wintersteen of...

Recently, I was invited to speak at 'The Phenomenal Woman Awards' , Royal Oaks. I was honoured and spoke about living a phenomenal life. And now, I want to share  some of the biggest messages + insights with you. (Bring a nice tea +  journal to take notes!)  Although all encompassing,  and unique to the opinion of each of us, I believe there are key pieces that if practiced, will lead yo...

Heaven on Earth. <3 Today, a solo show about abundance in all forms. May this solo chat  help you see + feel the infinite blessings that are surrounding you, me, and all of us,  at all times. (We just need to see clearly.) This September, I was gifted the use of my friends beautiful + zen camper van. She said,  "I want you to feel how free you actually are. You can go anywhere you like!&qu...

Welcome!  This week, Eric Sénéchal,  joins me in the studio for a 2nd amazing chat. (Our first podcast interview was very well received + one of my most popular downloads of all time!)  Eric has been working with Angels since  childhood. To hear him talk + give messages  is an absolute HONOUR to hear. Eric is kind, genuine + purpose driven as he speaks about his connection + teaches us that we can...

Do you let yourself sing?  In the shower, on stage,  in the car? It does not matter where you sing, but (I feel) it’s important that you do. In today’s episode, we talk about: -Singing in your soul space versus singing in your head. (There is a big difference.) -Ways to find your voice and reconnect with music.  (Even if you don’t consider yourself musically talented.)  -Transmuting energy  throug...

My friend Josh embarked on a  journey of potentially finding love on reality TV show, 'Farming For Love'  I immediately thought, Wow! So brave! Next, I messaged to ask if he'd  join me in the studio. We could discuss the behind the scenes of this once in a lifetime experience,  he said yes! In today's episode, Josh gets real as he shares the true details of navigating this expe...

The thing about facing  fear  (In the name of healing) , almost always there is wisdom earned and transformation embodied. If you are considering Kambo, and are unsure of what to expect, or how to get your mind right going into it, This episode is for you. I was fearful about trying Kambo and also felt called to it. I coached myself through my fears and eventually showed up with Warrior Spirit ene...

"By embracing our mortality, we can live more fully and fearlessly in the present moment, and lead happier lives." - (Jules) Today's guest, Jules Jones is a Death Doula and amazing human with so much heart. She loves talking about a topic that as she says, "nobody wants to talk about!" Death.  Many of us hold fear or avoidance when we think or talk about death. And no wond...

Just in time for summer, I chat with nature enthusiast + photographer,  Feller   Pine .  We chat about : - Finding new places to explore - Essentials to bring on a hiking trip - The healing power of nature - Heading out to explore, even if it’s new to you!  May today’s episode help you feel a little more deeply.  Connection is just a moment away, and nature is an incredible way to escape the mind...

Sometimes we have to let go of something to make room for the right thing to enter it's place. A solo chat where I share how I overcame my resistance + stepped  into  Soul Love Healing + Retreats.✨💓🌊💚  ✨✨✨🙏 Quotes shared in todays episode that really helped me in my process!  "The level up includes more trust than fear, more intuition than doubt, more inspiration than judgement,...

If you've ever dreamed of designing + building your own cabin / tiny home / haven / in a peaceful place,  today's episode is for you! Denis comes to the mic with alot of wisdom! Finding your truth, living authentically, and making it actually happen! And yes. He's also a coach! (You will pick up on that in today's episode!) May todays episode inspire you to live your truth + st...

" With this new found awakened being within myself I was truly back to life, and maybe for the first time."   -Justin McCarthy, Opus Healing / Newfound Awakening This week, I'm  honoured to bring you this  real + honest talk about working through our deeper layers.  Justin Mc Carthy of Newfound Awakening / Opus Healing shines a light on plant medicine and how it has helped himself a...

This episode is about stepping away from the comfort zone into a whole new direction. It's a reminder of the magic + miracles that happen when we do.   Although you may feel self doubt, there is great importance to be yourself + pursue your desires. (The ones that excite and expand you all at the same time!) Personal stories, teachings + journal prompts meant to empower you to befriend your i...

This week, an interview replay with Artist, DJ and amazing Soul, Jared Betts.  In this interview, Jared shares  the real, vulnerable and true  details of how he took his life from low to high by  first getting a little uncomfortable to uplevel . Often , busting through our own limiting beliefs is a key to success + Jareds story tells us this in a powerful way! Follow Jared on IG!  @jaredbetts Foll...

Eric Sénéchal found his life's work very early in life.  As a child his parents knew  he was very intuitive + gifted, and they helped him by encouraging his gifts in a way that was both pure and positive. Today he helps many find hope, wellness + connection through his business 'Rejuvenate Hope with Pulsars'  "As empaths we are not here to be sponges or enablers. We are here to...