Gyrl....WHAT?!?!?!

Welcome back, listeners! This week, we waste no time getting into the essentials—buying new underwear (because sizing matters), trying on Louboutins, and the never-ending search for the perfect scent. It’s all about finding what fits, feels good, and makes a statement. Then we dive headfirst into Paradise —and yes, we go all the way in . From Anne’s death to Terry’s bunker secret to no-good Gary…...

Welcome back to Gyrl…What?!?! This week we’re talking vacation, taxes, lost keys, TV binges, and the latest drama between T.I. and 50 Cent . In other words… the usual. Take a break, press play, and laugh with us. You can leave comments and subject suggestions at gyrlwhat@gmail.com. Check out our website gyrlwhatpodcast.wordpress.com. Please rate, comment, and SUBCRIBE. Coldest Cup affiliate link:...

We’re back after a week off and catching you up on everything we’ve been up to. The last two weeks included some much-needed mother-daughter time—watching TV, spending time with family, and soaking in the moments that matter. Of course, we couldn’t stay away from the screen for long. We’re talking F1 and asking the real question: is Brad Pitt getting finer with age? We also check in on Shrinking ,...

This week, we’re settling back into old routines during our weekly recap—trying to find our rhythm again while life keeps life-ing. But “Doc” was heavy on our minds, and we had questions. How could Nora really feel any type of way about Amy, knowing her place in Amy and Mark’s history? Gyrl… karma is a witch. And speaking of reactions, there’s some real anticipation around Lonnita’s take on Will T...

This week’s episode kicks off with our weekly recap—complete with work travel woes, great food, and even better company—before we dive into what’s been keeping us glued to the screen. We’re breaking down Will Trent and High Potential , where characters keep evolving and the storylines stay giving. Meanwhile, Faith’s new boo is already setting off alarms, and Morgan and Caridac continue to shift in...

Welcome back for another episode! After our week/weekend recap, we jump straight into TV—because the good stuff is finally back. We’re talking new obsessions like Fallout and Mind of a Killer , and yes… Hijack has us fully hijacked. We’re only three episodes in and already tangled up trying to untwist the plot. Add The Hunting Party to the list, and honestly—if you’re not watching these shows, wha...

Gyrl… this week we actually got to hang out in person while Lonnita was working in Nashville, and it was exactly the kind of time we needed. Between great food, lots of laughs, and prepping for the bad weather headed toward both of our cities, we soaked up every moment together. Of course, we couldn’t skip our usual TV talk. From Doc to The Pitt (and a few others), we share what’s been keeping us...

Welcome back to another episode! This week, we had a lot going on, and as always, we unpack the highlights together. With TV officially back, so are our discussions—and whew, did we have plenty to vent about. Naturally, The Kardashians made the list as we talked through the final episode. Our biggest takeaway? Kourtney might need to stop crying… just a little. We also got into High Potential , que...

Hello and welcome to 2026 with Gyrl What?!?! 🎉 We’re so glad to be back behind the mic and sharing a little bit of our lives with you again. In this episode, we give a short recap of what we’ve been up to so far this year, along with a few highlights from the end of last year. We also talk about our five (or so 😉) non-negotiables as we move forward—what we’re prioritizing, protecting, and commit...

Buckle up, babes — this week’s episode is a rollercoaster with no seatbelts and questionable maintenance checks . We kick things off with our weekend (and full-week) recap. Kristian had some top-tier daddy–daughter bonding time — the kind that warms your heart and also makes you question your entire emotional availability. Meanwhile, Lonnita lived through a week that can only be described as: “Abs...

This holiday week, we spent some much-needed time together — and the food did not disappoint. After-Thanksgiving shopping was supposed to be calm… but somehow we ended up on a full-blown “Treat Yourself Tour.” Christmas décor? Bought. Zara? Raided. Ulta, TJ Maxx, Trader Joe’s? - Conquered. Sprouts? — all in the noble pursuit of the legendary Lucy Glo apples. (Yes, we’re those people now.) We didn’...

Welcome, welcome—and thank you for pressing play instead of doom-scrolling! This week we’re breaking down everything that went down, including the medical dramas Doc and Brilliant Minds , which taught us one important lesson: jealous coworkers and salty subordinates are a workplace hazard no one warns you about. We also had to talk about you-know-which Kardashian who’s been a little too judgmental...

This week’s episode of Gyrl What features a lively discussion about how we’d react if our sibling(s) tried to sue us over our inheritance. We first heard the topic on another podcast, but it was too good not to bring to our own listeners—so we had to share our thoughts. We also dive into what we watched on TV this week. The Kardashians definitely took up a good chunk of our screen time. We’re lovi...

This week, we’re all about light relaxation, beauty hauls, and good vibes with friends. We’re making the most of the Sephora sale—with round two of shopping for both of us—and diving into the age-old debate: Sephora vs. Ulta. Plus, we’re talking about why Target still has our hearts (and our wallets) while Walmart’s officially out of the rotation. On the TV front, there’s so much to watch right no...

Whew, it’s been a week ! We’ve got a full recap for you — one pet decided to go missing for three days (yes, three ), the other flat-out refused to take a bath, and in between all that, there were car issues and some fabulous finds while doing what was supposed to be “necessary” shopping. We’re also talking about the latest episode of High Potential — is there a love triangle brewing this season?...

Welcome to another episode! This week, we’re diving into a few hot discussions about education. We’re sharing our thoughts on Harry dropping out of high school on 9-1-1 , and reacting to a future student’s reasons for not attending an HBCU — and why we totally disagree. Plus, a male influencer claimed that if women “play with f-boys,” whatever happens as a result is on them — comparing it to someo...

Hey friends! This week’s episode is a short one—it's Homecoming Week for Babydoll and another hectic one for Mom. We've been out and about: on campus, in the streets, juggling work, and spending time with family. So honestly, not much TV got watched, we didn’t keep up with everybody’s drama, and we weren’t pondering life’s big questions... because we were too busy living it. Still, we hope...

Hey y’all! In this week’s episode, we’re diving into some of the shows that are back with new seasons — Abbott Elementary and, of course, Invasion . Plus, a few of us are still trying to catch up on Tulsa King . We also have a real talk about "bad lady behavior" and how it impacts the rest of us when it comes to being approached out in the wild. And… Diane Keaton — you will be missed. He...

This episode features the full (well, almost full) recording of the Sugarbook Club’s October meeting. If you listened to the episode released about a month ago that included a sneak peek, this time you're getting the whole experience. We’ll be discussing our October reads: It Happened on a Sunday by Tracy Wolfe and All Superheroes Need PR by Elizabeth Stephens. Plus, we’ll share some book reco...

This week on the pod: We kicked things off with our weekend rap up , then got real about some of the challenges at work that are affecting patient care. We also shared a few of our go-to beauty and self-care must-do's—because wellness is still a priority, okay? Let’s talk frustrations: the Costco app had us ready to throw our phones, and Kristian is officially done with Apple Bottoms customer...

This week’s episode is serving wine, whines, and wild opinions. 🍷 We spill the tea on wine tastings, rant about what got on our nerves in Platonic , and gasp over the surprises in Invasion . Then we dive headfirst into the dating pool (yikes) to talk about what kind of behavior is actually acceptable in relationships—and what’ll have us running for the hills. Of course, we start it off with our u...

This week’s episode includes a little bit of everything— We kicked things off with a weekend full of activity, hosting out-of-town guests and diving into some home projects. On the screen, Invasion continues to keep us captivated, Foundation has us intrigued with its twists, and Platonic keeps the laughs coming. Our hearts are heavy following the latest school shooting. We've been reflecting d...

Although it was a week and weekend packed with time spent with family, friends, and projects, we still found time to recap some of it for you. TV this week brought plenty of variety: the new shows Orphan Black (it's new to us) and The Paper , the eye-opening America’s Game: The Cowboys documentary on Netflix, and the ever-intriguing Invasion —seriously, if you're not watching it, what are...

This week, an unexpected caller took our show in a slightly different direction—but in the best way possible. We had a fun and candid conversation with Granna about everything from men waxing, to the importance of fulfilling sexual partners, to finding that one person who truly gets you on every level. We also took a quick moment to weigh in on the Cardi B lawsuit—sharing our thoughts on a trial t...

We recap a weekend with a fix for someone's insomnia, discovering new fave eats, and cooked up some weirdly good stuff, lowkey killing it in the kitchen, The Amanda Knox docudrama? Wild. Invasion , Platonic , and Wednesday are back and we are so here for it. Oh, and just a hypothetical question: could you fake a friend’s pet's death to keep it? Also… what is Nicki Minaj saying that’s got p...