Guided: by Third Wheel

“We don’t want to overstay something that has naturally come to an end.” This episode of Guided by Third Wheel is a reflection on nearly three years of conversations, growth, and connection. ✨ In this episode: the journey of starting and sustaining a podcast lessons from leadership, relationships, and personal growth the impact of consistency and showing up recognizing when something has run its...

In a world that feels like it’s moving faster than our nervous systems can process, it’s easy to get pulled into the chaos. This episode is a pause. A reset. A call to return to inner wisdom. In this week’s Guided by Third Wheel , Amber and Jill talk candidly about what’s happening in the world right now and how quickly fear, reactivity, and polarization can take over our relationships, our commun...

Welcome back to Guided by Third Wheel , today we’re bringing you Part 2 of our conversation with Taylor Mavrakos , financial advisor and host of the Tailored Wealth podcast. If you haven’t listened to Part 1 yet, go back and start there. In Part 1, we talk about reorienting your relationship with money, wealth, and financial goal setting. Part 2 gets practical. This episode is for anyone who has e...

Financial wellness is part of overall wellness,  and it’s time we talked about it honestly. In this episode of Guided by Third Wheel , Amber and Jill are joined by financial advisor, podcaster, and women’s wealth advocate Taylor Mavrakos , host of Tailored Wealth . Together, they explore how money, mental health, trauma, and self-care are deeply intertwined. This conversation moves beyond “get ric...

As one year ends and another begins, reflection becomes unavoidable. In this episode of Guided by Third Wheel , Amber and Jill slow down to look back on the year behind them. The growth, the grief, the fear, the pivots, and the moments that asked them to trust themselves in new ways. They talk openly about depression, overwhelm, career shifts, identity deconstruction, leaving familiar paths, and t...

Energy healing is powerful, and often misunderstood. In this episode, Amber and returning guest Purna Devi (@iampurnadevi) bring clarity to the world of intuitive healing, spiritual work, and energetic boundaries. ✨ Topics we explore: What real energy healing looks like Why spiritual boundaries + energy hygiene matter Trauma patterns, empathy & highly sensitive people How intuition opens natu...

Stillness isn’t a luxury , it’s a homecoming. In this heart-opening episode of Guided by Third Wheel , Amber and Jill are joined once again by Purna Devi (@iampurnadevi), spiritual mentor, healer, and founder of Purna Devi Healing Arts . Together, they explore how to create a spiritual practice that is accessible, grounding, and deeply personal. No perfection required! This episode is a guide for...

Accountability isn’t just about blame, it’s about awareness, alignment, and compassion. In this raw and honest episode of Guided by Third Wheel , Amber and Jill dive deep into what accountability means in today’s world. From the social work field to our personal lives as we face collective uncertainty, burnout, and systemic change. 🎧 They explore: How to practice accountability in leadership and...

What if the most powerful healing isn’t in a dramatic breakthrough, but in the quiet, consistent act of showing up for yourself? In this episode of Guided by Third Wheel , Amber and Jill sit down with spiritual mentor, healer, and embodiment guide Purna Devi, founder of Purna Devi Healing Arts . At her sanctuary she helps people remember their wholeness, “you’re not broken, you’re not lost, you’re...

The world feels overwhelming; political violence, polarization, and constant news updates are leaving many of us exhausted. For empaths, helpers, and leaders, the weight of collective grief can feel impossible to carry. In this episode of Guided by Third Wheel , Amber and Jill explore how to stay grounded during chaos while showing up with compassion and courage. We talk about: Practical self-care...

Imposter syndrome creeps in when we question if we belong, if we’re “good enough,” or if we’re secretly a burden. In this powerful conversation, Amber and Jill revisit one of their most popular topics, imposter syndrome, two years after their first episode on it. They share fresh revelations on core wounds, the conditioning of “oldest daughters,” and the subtle ways women are told to shrink, dim,...

Do you ever feel like your phone, inbox, and calendar are running your life? In this episode of Guided by Third Wheel , Amber and Jill get real about task management, boundaries with technology, and how to stop overscheduling yourself into exhaustion. From handling endless emails and calls to finding blocks of creative time, they share the strategies (and lessons learned the hard way) that help th...

Are you only as good as what you get done? In this heartfelt episode of Guided by Third Wheel , Jill shares a powerful conversation with her 92-year-old grandfather about purpose, productivity, and what it means to be “enough.” Together, Amber and Jill  explore how to release the hustle, find stillness, and anchor your worth in who you are — not what you do. Whether you’re a social service profess...

We’re halfway through the year! How are you feeling about where you are and where you’re headed? In this episode of Guided by Third Wheel, Amber offers a live mid-year tarot reading for Jill, exploring the themes of focus, choice, and alignment. Together, they uncover what’s been growing (intentionally or not), how fear can shape decisions, and ways to get back in sync with your vision. Whether yo...

Feeling stuck in limbo? You’re not alone. In this episode of Guided by Third Wheel , we explore the uncomfortable but transformative “in-between” spaces. Those moments after something ends, but before something new begins. Whether you’ve recently left a job, ended a relationship, or are just navigating change, we talk about why we’re so quick to fill the void, what happens when we avoid grief, and...

In this heartfelt and raw episode of Guided by Third Wheel , Amber and Jill unpack what it really means to lead through chaos. Whether it’s organizational shifts, funding uncertainty, or external pressures we can’t control. They explore: Two types of chaos and how to respond to each The difference between control and influence in leadership The critical role of honesty, integrity, and emotional pr...

What if the calm you’re chasing isn’t the grounding you actually need? In this rich, real, and often hilarious episode of Guided by Third Wheel , Amber and Jill unpack what it really means to feel grounded, and why that doesn’t always look like candles and cozy playlists. Drawing from their recent mini-retreat on grounding, they dig deep into: The difference between relaxation and grounding Why pr...

What if you didn’t need to have all the answers before taking the next step? In this heart-opening episode of Guided by Third Wheel , Amber and Jill surrender the plan and follow the energy. Together, they explore what it means to sit with doubt , release the need for control, and make decisions from a place of alignment, even when clarity feels far away. They pull oracle cards (yes, we got “Doubt...

How well do you really know yourself and the core beliefs shaping your relationships? In this deeply honest Part Two conversation with Enneagram facilitator Kate Smith, we go beyond numbers and types to explore how the Enneagram becomes a tool , not a label . From discovering your number to wrestling with core wounds and healing messages, this episode brings insight, laughter, and vulnerability to...

What makes you tick, and why? In this episode of Guided by Third Wheel , we dive into the powerful framework of the Enneagram with our first-ever guest, Kate Smith. Kate unpacks the 9 types in a way that’s both accessible and deeply insightful. Whether you’re new to the Enneagram or already on a self-discovery path, this conversation offers clarity and compassion for who we are, and who we’re beco...

Ever find yourself obsessing over email, cleaning the house, or scrolling social instead of doing the hard things that actually matter? Same. In this episode of Guided by Third Wheel , Amber and Jill get real about the distractions we cling to, especially when growth feels scary. They explore how old identities, fear of disappointment, and the pressure to please others keep us stuck in cycles that...

What happens when you show up without topic ideas—but with full presence? In this candid and cozy episode , Amber and Jill dive into real-life reflections on Q1, unexpected expansion, burnout, grounding rituals, and all the beautiful (and chaotic) in-between moments. From supporting unhoused folks in Ohio to planning a new Reiki-infused retreat, to moon magic and creative urges, this episode is bo...

Think you're connected because your calendar is full and your DMs are buzzing? Think again. In this deeply reflective episode, Amber and Jill unpack the difference between proximity and true connection, why vulnerability feels so risky, and how performance—especially for high achievers—can be the very wall blocking authentic relationships. This one’s for the over-functioners, the performers, t...

In this episode we are in a cabin in the woods talking about our journeys through friendships. For more information on how to work with Third Wheel and access our offerings discussed in this episode, check out our website: https://thirdwheelllc.com/ Also find us on Facebook and Instagram at Third Wheel Consulting LLC.

In this episode we go on a journey on how to re-discover your wholeness. For more information on how to work with Third Wheel and access our offerings discussed in this episode, check out our website: https://thirdwheelllc.com/ Also find us on Facebook and Instagram at Third Wheel Consulting LLC.