Growing Up A Grenadian Girl TM

https://bakesandpaleau.wordpress.com/2024/04/28/celebrating-motherhood-3-fun-ideas-for-single-moms-on-mothers-day/ Mother's Day is a particular time to honour the love, strength, and dedication of moms everywhere. If you're a single mom, take some time to relax and enjoy the day with your children. Consider pampering yourself at a spa, enjoying an outdoor adventure, or getting creative with DIY cr...

Hey mama, April is Stress Awareness Month, and as a fellow mom, I get how overwhelming it can be. Here are some tips: practice mindfulness, move your body, nurture connections, plan ahead, and don't be afraid to seek professional help. Take care of yourself—it's crucial for your family's well-being. Also, check out the "Growing Up a Grenadian Girl" Podcast for relatable experiences and parenting t...

As we welcome the new year, it’s the perfect time to set the stage for a happy and organized 2024. Here are three things you can do in January to kickstart your year ✨️

Hey beautiful parents and caregivers, I'm continuing the conversation based on the theme of 'Love the child: helping kids to grow, glow and flourish'.   We're talking about 5 ways to deepen connection and show love to our children... without spending a cent. Remember to follow me on Instagram https://www.instagram.com/growingupagrenadiangirl/.  Subscribe to the podcast to never miss an episode. Li...

To Grow, glow and flourish is such a beautiful intention for our kids.  At any age, helping them to grow, glow and flourish is the dream of so many of you beautiful parents.  Not to be confused with good grades, trophies or awards, flourishing has to do with the stability of our childrens' mental, emotional and physical health This week we're talking about ways to help them flourish in all areas o...

October 2022 will be observed as Child's month on the island of Grenada This year, the theme is "Children’s Care and Education Matter: Let Children Grow, Glow and Flourish”. Focus: quality education and care for all children while promoting health and safety." The topic got me thinking about ways we could help our kids to Grow, glow and flourish. This episode has 5 suggestions that you might find...

Being a mom is the ultimate learning experience. You learn so much about humans when you raise one.. or some.  These skills are all highly transferrable and when you hone them, they can help you to excel in any social setting, especially at work. Take a listen and have a great week.

Sundays are fun days!!  Let me tell you Sundays are my favourite day of the week and I'm sharing 5 habits all happy moms do on Sundays to have a happier, healthier life.   Grab your free meal planner guide here:https://wondrous-leader-7391.ck.page/c1a590d9bd For more fun, easy and affordable ideas for Sunday self-care, Check out this blog post with 10, quick and easy ways for moms to practice self...

Dr Christopher Williams  @rogerfrenchy  is an educator, poet, playwright, activist against domestic abuse and a Single Dad. He shared the challenges and triumphs of being a single dad at our monthly meet up 'Wine About It' Purchase Dr Williams' book 'Vomit' here https://amzn.to/3MUTzwJ Take a listen and also check out the other episodes with dads we will be sharing in June. Chr...

Let's stay connected here: https://linktr.ee/growingupagrenadiangirl In this episode, I spoke with Albert Andall, a father dually devoted to family and the business that finances them. Note that he was a guest on my monthly meet-up "Wine About it - Moms Night In" for parents in June 2021 so any references to covid and online school would be dated. Note also that my microphone was on the Fitz that...

You can't serve from an empty cup.  As moms we run ourselves ragged taking care of everything and everyone and sometimes, we forget about ourselves.  I know the idea of self-care can sometimes sound frivolous, but if we are going to keep showing up and serving others, we need to be able to take the time to replenish and restore ourselves. This week, we are looking at 10 ways we can pract...

It's March and the month of empowered women. As we celebrate International Women's Empowerment month, I love that we live in a time when collectively we recognize the importance of breaking biases for women and in turn our girls. Empowered women, empower women – this slang is catchy but deep down mama, it’s pretty much highlighting what we already know - the work still lies in our hands. As mother...

It's been almost a year since we sat down with Wine About its co-host, Amy Herrick.  In this episode, Amy walked us through some practical and effective advice for parents on loving intentionally, how we could shift our perspective to joy and dealing with love and loss. At that time Amy was a first time bestselling author of her quasi memoir Pack Faith First and Suitcases Later.  You can...

Mother hood needs a gang of miracle making mamas on your side. Five types of mom friends we all need 1. The free spirited mom 2. The master chef mom. 3. The. 4. The straight shooter mom 5. The prayerful mom

I've put together a list of five gifts that would have you looking like the Santa Claus of Mothers Day.  Trust me, the moms in your life are gonna love these for sure.  https://bakesandpaleau.wordpress.com/2021/04/25/5-amazing-gift-ideas-for-mothers-day-2021/

This episode highlights the segment delivered by Amy Herrick Amy Rose Herrick is an engaging Podcast guest, speaker, and career entrepreneur. “Pack Faith First, Suitcases Second: A Decade of Miracles After 50” is her book sharing modern-day miracles during Amy’s first decade in the Caribbean while living an unexpected “life-do-over” from the Midwestern U.S.  Faith is free, easily transportable wit...

We're still setting up for the best year ever and in this weeks episode we're talking about the importance of navigating the delicate balance between being a reliable employee and a present parent. Follow me on Instagram at @growingupagrenadiangirl and let me know what are some of the ways you get the balancing act right.

Have you always longed to be a more organized mom? You know, remember your playdate and bake sales and PTA meetings. Would you also like to be the mom who manages her finances and takes the time to figure it out even it it's a little daunting. And what about this #selfcare everyone is talking about. Wouldn't it be great to have time to do that as well? Well, January 2021 we will be talking about w...

Change is everywhere, especially in these days of covid19. Here are 6 tips I'm using to help my daughter get through it.. share your tips with us! Leave a comment about how you are helping your kids cope with this global pandemic

Sis, Bruh, you cannot serve from an empty cup. We love all that you are doing but you have to take care of you! I'm sharing 5 easy ways to make sure you are loving and honoring yourself. #selfcare products from @rennescentation. Check her out at Instagram. And follow me on Instagram @growingupagrenadiangirl

Learning to trust your intuition is key for parenting.

There is so much to do and so much to get done. But you can't serve from an empty cup. We are sharing tips on getting rest and revitalizing your life

We are sharing 5 suggestions for parents who may have kids doing standardized tests📚📚📑📑

Episode sponsored by https://youtu.be/Y_NXMjlx8b4. Authenticity is like an understated, underused superpower. Step into that mommy. It's such a great ingredient to add to the basket of skills and tricks we need to grow up great kids.

It's a jungle out there!! Everyday our kids are faced with harsh opinions on the news, from their peers and even from themselves. These tips are to helping them become even better at bouncing back!