GRIND TOGETHER

In this deeply moving episode, we sit down with two of our actual clients, Wyatt and Alice Tagg, as they bravely share their story—marking their first-ever podcast appearance. Wyatt opens up about his long-standing struggles with porn, how they surfaced in their relationship, and the impact it had on their connection. Alice, with incredible strength and grace, reflects on how she chose to see thei...

Life doesn’t always go as planned, and relationships can feel the impact of those unexpected challenges. In this episode, we open up about our own journey—how we followed everyone else’s expectations of what life and love should look like, until it clashed with our happiness. We share how those moments forced us to reflect on who we were, what we wanted, and how to move forward together. This conv...

Do you ever feel like you and your partner are more like roommates than a couple? It’s a phase so many relationships go through, but the good news is—you don’t have to stay there. In this episode, we’re diving into the tools and practices that helped us the most to reconnect and rebuild intimacy in our relationship. From leaving heartfelt notes to creating connection in the small, mundane moments,...

Did you know 8 in 10 divorced couples wish they had sought help  before  things got bad? In this episode, we talk about the importance of communication and connection and why starting the work on your relationship early makes all the difference. Whether you're in a good place or facing challenges, this conversation will inspire you to take action and invest in your connection before regret sets in...

Every frustration, irritation, or moment of anger in your relationship holds a lesson—if you’re willing to look for it. In this episode, we explore how your partner acts as a mirror, reflecting the areas where you need to heal, grow, and reconnect with yourself. These moments, while uncomfortable, are invitations to do inner child work and become a better version of yourself. We also discuss why s...

In this episode, we sit down with Nikki Revis, a business and energetics coach, to explore how aligning with your true purpose can transform both your life and business.  Nikki shares her inspiring journey of building a successful business, experiencing misalignment, and finding her purpose. Now, she helps others remove energetic blocks, recognize patterns, and expand their impact and income in me...

Do you ever feel like someone’s actions control your emotions? In this episode, we dive into the powerful truth: no one can make you feel anything. We explore how we often hand over our emotional control by reacting to others' behavior and discuss the transformative process of self-reflection. We share personal stories from our relationship, including how we navigated challenges like insecurities...

In this episode, we’re diving into the art of communication in relationships. We’ll unpack how to speak more directly with men in ways that resonate and explore what women truly desire when it comes to feeling heard and understood. If you’ve ever felt like your conversations lead to frustration instead of connection, this episode is for you. Discover practical tips to bridge communication gaps, fo...

The holidays can be magical, but let’s be real—they can also get complicated fast when it comes to visiting parents and juggling traditions. In this episode, we share our own experiences and challenges with holiday planning as a couple. We dive into those tricky conversations about whose family to visit, how we’ve learned to switch off between in-laws, and the moments when we had to step back and...

In this episode, we dive deep into the complex world of relationships, discussing the reasons couples often find themselves on the brink of divorce and how to discern if you’re truly with the right person. We explore the crucial questions: When is it time to leave, and when is it worth staying and fighting for your relationship? We’ll also share insights on the transformative power of treating you...

In this episode, my wife and I sit down with the person who helped us change everything. This is the coach who guided us through some of the most challenging conversations of our lives, who showed us how to truly understand our emotions, question what we thought we knew, and look at love in a way that completely redefined it for us. We’ll share how we went from struggling with expectations and con...

In this episode, we dive into the new hit Netflix series Nobody Wants This and explore its powerful message about being true to yourself, even when the world seems to push you in a different direction. We’ll discuss how the show highlights the struggle of following your own path, resisting external pressures, and embracing your individuality. Tune in as we reflect on the lessons that can inspire y...

What if the only thing standing between you and your happiness was... you? In this episode, we’ll explore the ways we unknowingly block our own path to joy, using insights from Brianna Wiest’s The Mountain is You . If you've ever felt like you’re stuck in cycles of self-sabotage, this episode will help you see how your thoughts and actions might be keeping true happiness just out of reach. We’ll d...

In this episode, we’re talking all about who’s making the first move, when it’s happening, and how to make it work for both partners. For the husbands out there wanting more sex, we’re sharing stories and practical tips to help you create the connection you’re looking for. For the wives juggling it all and wondering how to fit intimacy into your busy life, we’ve got insights to help you find balan...

Are you craving more intimacy, deeper conversations, and a stronger connection in your relationship? Then this episode is for you. Emotional understanding is one of the most powerful yet overlooked skills in any relationship. It’s the key to unlocking more meaningful experiences between partners. When both the masculine and feminine energies can truly understand and navigate their emotions, beauti...

We all seek a sense of purpose—a reason to wake up each day with passion and intention. In this inspiring episode, we’re joined by Jimmy Rex, founder of the renowned men’s group We Are The They and bestselling author of Be One . Jimmy’s journey to discovering his purpose is anything but ordinary, and he shares it with raw vulnerability, offering insights that are as profound as they are relatable....

In this episode, Samantha and Spencer share their courageous journey from broken trust to deep healing and the on going work it takes. You’ll hear how they shattered old patterns, took radical accountability, and rebuilt their connection from the ground up—without blame or expectation. As their relationship coaches over the past year, we’ve had the privilege of witnessing their remarkable transfor...

In a world where we're constantly bombarded with noise, demands, and distractions, finding a moment to truly connect with ourselves can feel almost impossible. Yet, it's in these quiet moments of stillness that we discover the clarity and peace we've been craving. For us, learning how to meditate was a game-changer—not just in our personal lives, but in our relationship as well. But tr...

Have you ever felt like there's something more waiting for you, just beyond your reach? It's time to tune into that feeling. In this episode, we're diving deep into the power of manifesting and living intuitively. Discover how the world opens up when you start being unapologetically you—when you listen to your true desires and recognize the subtle signs guiding your next steps. We'...

Having difficult conversations is never easy, and they often get avoided because confronting the truth can be overwhelming. In this episode, we share our personal experience of navigating one of the toughest conversations we've ever had.  We dive deep into the emotions that both of us felt—from fear and uncertainty to vulnerability and, ultimately, understanding. We’ll also offer practical tak...

You’ve heard of the five love languages and probably know which is your number one and number two.  We can almost bet that you have just been waiting for your partner to show you love how you like to receive it; but it’s not happening . Maybe you are giving show much love to others and they are not noticing and you’re left frustrated and worn out.  It’s time to take a new look on what love languag...

There is a version of you that shows up every time that you and your partner get in an altercation. On this episode we want to figure out which version of you that is and what they are needing.  We (Matt and Lauren) go in depth and pick apart a fight that that we recently had that brought both of us to an awareness of self.  If you constantly yell or find yourself If you consistently pushing peopl...

Anger is something that we all deal with on a daily basis. We get mad if things don’t go our way, we might start to yell or fight. What if that was ok. What if we didn’t have to be happy all the time.  In this episode we have some of the most genuine and real conversations that we have ever had on this podcast. We are able to address the times that we have been mad at each other in our marriage. O...

What are you scared of? Right now in your daily life there is something that you are afraid of doing, the fear of doing it keeps you from progressing but it feels so much easier to look the other way.  Fear is an amazing emotion and we are so excited to be teaching you why it is one of the most important emotions that you will ever feel.  Listen as we give you experiences from our own relationship...

We are back and so happy!  In this episode Matt and Lauren talk about how to handle preconceived notions in your relationship. Every relationship goes through difference when you think you know how your spouse will react. It can cause you to lie, with hold information and even distance yourself. The reality is: we never know how someone else is going to react, we may have “evidence” because we hav...